Janel Led
Registered Psychotherapist (Qualifying), BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
40 Wynford Drive, Toronto, ON M3C
Let's Connect (437) 747-7553
Hello, my name is Janel Led. I understand how difficult life can be and I am fully invested in helping you explore internal and external factors that might be causing you to feel stuck. Through creating personalized and meaningful goals in a non-judgmental and person-centered environment, together we can start to challenge some of those self-defeating beliefs to create a more positive outlook. Furthermore, I strongly believe the client is the expert/main character in their own life, and as such, has the power within to change views of self, others, and the world if given the right environment to do so.
I have an appreciation for a holistic approach to treatment planning, in which I incorporate various approaches unique to the client’s concerns and presentation. I primarily use Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and psychodynamic approaches.
I am passionate about working with people from all walks of life. I am culturally aware, and as such, appreciate each client’s unique perspective. I also understand that reaching out for help can be one of the hardest things we do, however, it is also full of courage and endless possibilities!
Call or Email Janel Led now for a free 15 minute consultation - (437) 747-7553
Let's Connect (437) 747-7553
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-7553
Janel Led
Registered Psychotherapist (Qualifying), BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11423 Janel Led
Feel free to ask about qualifications and training experience. Email or (437) 747-7553
Janel Led
Registered Psychotherapist (Qualifying), BA, MA
Specialties and Expertise
Top Specialties
- Anger Management
- Relationship Issues
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Body Positivity
- Career Guidance
- Drug Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- School Issues
- Self Esteem
- Spirituality
- Thinking Disorders
Do these issues align with your needs? Email or (437) 747-7553
Janel Led
Registered Psychotherapist (Qualifying), BA, MA
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Jamaican Patois
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Jamaican Patois
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 747-7553
Janel Led
Registered Psychotherapist (Qualifying), BA, MA
Location
Call for a free consultation now - (437) 747-7553
Janel Led
Registered Psychotherapist (Qualifying), BA, MA