Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Uxbridge, ON L9P
Let's Connect (249) 504-0386
Hello. I’m Jane and I help adults and couples find better ways to see forward. Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing.
Together, we will discover your priorities and values and start to focus on what truly matters to you. You’ll begin to feel yourself wiggling free from that stuck place. It will mean moving through some yuck. There will be moments of sitting with uncomfortable feelings. BUT, you will feel motivated to change and things will get better.
I realize life can throw us curveballs. The most important thing is that WE connect and you feel safe. From there, you can move mountains. It doesn’t matter if it's anxiety, depression. stress, communication issues with your partner, job stress, or feeling stuck on decision-making. My job is to help you find the tools to move forward.
Call or Email Jane Douglas-Strengthzone Holistic now for a free 15 minute consultation - (249) 504-0386
Let's Connect (249) 504-0386
Finances
Fees
- Individual Sessions $175
- Couple Sessions $275
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (249) 504-0386
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jane Douglas
- License: Ontario 811587 / 2011
- Membership with OASW 17636 / 2020
- Attended Wilfred Laurier, MSW, Graduated 2011
Registered Social Worker: Jane Douglas
Feel free to ask about qualifications and training experience. Email or (249) 504-0386
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Chronic Illness
- Coping Skills
- Couples
- Depression
- Marital and Premarital
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (249) 504-0386
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (249) 504-0386
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 504-0386
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW