James Di Donato
Registered Psychotherapist, BSc
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6H
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We all know life can be challenging. But sometimes it can get too challenging, and we can’t seem to resolve our issues on our own, or even with the help we're currently getting. There could be anxiety, depression, trauma, relationship issues, grief, or stress (or a combination of these), and the way we’d like to live our life seems out of reach. This can happen to just about all of us at some point. The good news is we don’t have to struggle alone and a professional can really help change things.
My approach is to listen to you without judgment and support you, so that you can feel safe to be yourself. Together, you and I will examine what is holding you back, collaborate on a plan tailored to you specifically, and follow it through until the needed shifts occur. I also employ evidence-based techniques that go beyond traditional talk therapy.
I use EMDR 2.0, Flash Technique and Deep Brain Reorienting to reprocess those past events that are still having an effect in the present, as well as parts work for attachment issues. The modalities used will be customized to fit your needs. People from all backgrounds and all orientations are welcome. You can contact me for a free consultation.
Email James Di Donato now for a free 15 minute consultation
Connect with James Di Donato
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- It depends on the specifics of your insurance plan
Check fees and, if listed, ask to verify your insurance coverage. Email
James Di Donato
Registered Psychotherapist, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009399 James Di Donato
- In Practice for 7 Years
- Certificate from EMDRIA/ EMDR Training 2017
- Degree/Diploma from York University Bachelor of Science / 2007
- Attended The Living Institute, Diploma in Existential Integrated Psychotherapy, Graduated 2018
Email me for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email
James Di Donato
Registered Psychotherapist, BSc
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Deep Brain Reorienting
- EMDR
- Flash Technique & EMDR 2.0
- Humanistic
- Integrative
- Jungian
- Multicultural
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Email me for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc
Location
Primary Location
James Di Donato Psychotherapy
Toronto, ON M6H
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Nearby Areas
James Di Donato
Registered Psychotherapist, BSc