Therapists in J9H
Je parle aussi français. Hi! I am a Registered Social Worker with 15 years of experience in counselling. I will gladly help, support and carefully listen to anyone who is willing to take this first step and start counselling. Whether you are going through difficult life situations, mental health challenges, or deep life existential questioning, as long as you are willing to explore these from an open mindset, we can work together.
Je parle aussi français. Hi! I am a Registered Social Worker with 15 years of experience in counselling. I will gladly help, support and carefully listen to anyone who is willing to take this first step and start counselling. Whether you are going through difficult life situations, mental health challenges, or deep life existential questioning, as long as you are willing to explore these from an open mindset, we can work together.
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.
En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.
I am a bilingual clinical social worker and counselor offering phone-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families. I will mediate with their families as requested.
I am a bilingual clinical social worker and counselor offering phone-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families. I will mediate with their families as requested.
I will help you navigate the path towards your current and future life goals. Using a low-key, welcoming presence, we will work on what currently needs to be addressed, delving into the past only as needed. We will explore practical solutions through self-discovery and empowerment as you venture forward. A safe environment is always provided for you to reflect and grow by integrating core life values. I offer an integrative, holistic approach that stems from basic health strategies to the widespread nature of psychology to the neuroscience behind mental health. The process of care is personalized to you.
I will help you navigate the path towards your current and future life goals. Using a low-key, welcoming presence, we will work on what currently needs to be addressed, delving into the past only as needed. We will explore practical solutions through self-discovery and empowerment as you venture forward. A safe environment is always provided for you to reflect and grow by integrating core life values. I offer an integrative, holistic approach that stems from basic health strategies to the widespread nature of psychology to the neuroscience behind mental health. The process of care is personalized to you.
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
Eelendri Govender
Registered Psychotherapist (Qualifying), BSW, RSW
Verified Verified
4 Endorsed
Gatineau, QC J9H (Online Only)
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Natalie Williamson
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Gatineau, QC J9H (Online Only)
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Gatineau, QC J9H (Online Only)
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Gatineau, QC J9H (Online Only)
Welcome to my psychotherapy practice! Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Michelle D. Jones
Registered Psychotherapist, MA, RP
Verified Verified
Gatineau, QC J9H
Not accepting new clients
I love my job and feel privileged to work with each of my clients. I appreciate the opportunity to be present and to support people as they struggle with fears, sadness, anger, bitterness, confusion and a host of other difficulties. I have experience working with trauma and PTSD. I have experience working with neurodiversity. I am also a registered provider with NIHB.
I love my job and feel privileged to work with each of my clients. I appreciate the opportunity to be present and to support people as they struggle with fears, sadness, anger, bitterness, confusion and a host of other difficulties. I have experience working with trauma and PTSD. I have experience working with neurodiversity. I am also a registered provider with NIHB.
15 Second Videos
Eelendri Govender
Natalie Williamson
Rachelle Trudel
Anne Theriault
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Maude Éloïse Saulnier
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Gatineau, QC J9H
Waitlist for new clients
Maude Éloïse Saulnier is a bilingual Registered Psychotherapist with a rich background in community work focused with vulnerable adolescents and adults. With years of experience, she is dedicated to support clients, in english or french, to improve and maintain their mental health and well-being. Maude Éloïse Saulnier uses mainly technics from cognitive behavioural therapies, attachment-based therapies, humanistic-existential approaches and mindfulness-based interventions.
Maude Éloïse Saulnier is a bilingual Registered Psychotherapist with a rich background in community work focused with vulnerable adolescents and adults. With years of experience, she is dedicated to support clients, in english or french, to improve and maintain their mental health and well-being. Maude Éloïse Saulnier uses mainly technics from cognitive behavioural therapies, attachment-based therapies, humanistic-existential approaches and mindfulness-based interventions.
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
Emily Paris
Registered Psychotherapist, DVATI, BFA
Verified Verified
Gatineau, QC J9H
Waitlist for new clients
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.
Monica Snguon
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Gatineau, QC J9H (Online Only)
Now accepting new clients! If you're facing challenges with ADHD, trauma, relationships, BIPOC experiences, anxiety, stress, burnout, or depression, you’re not alone. Life can often feel isolating, whether you're struggling with coping, confidence, attachment, or finding a safe space to process your feelings. Every hurdle, big or small, deserves to be explored. You don’t have to navigate these challenges by yourself; support is available.
Now accepting new clients! If you're facing challenges with ADHD, trauma, relationships, BIPOC experiences, anxiety, stress, burnout, or depression, you’re not alone. Life can often feel isolating, whether you're struggling with coping, confidence, attachment, or finding a safe space to process your feelings. Every hurdle, big or small, deserves to be explored. You don’t have to navigate these challenges by yourself; support is available.
Melina Ladouceur
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Gatineau, QC J9H
You're feeling anxious, hurt or overwhelmed. You want to build a life where you are not just surviving and going through the motions, but it feels like that is out of reach. You want the anxiety to stop, or at least to find ways for it to have less power over your life. You are facing new changes or losses in your life and you're wondering where to go from here and how to work through the pain. You need someone to listen and to help you in finding ways to help yourself, to heal, to learn strategies to cope with the emotions that are flooding you. You are ready to make changes to help you live the life YOU want to live. I get it.
You're feeling anxious, hurt or overwhelmed. You want to build a life where you are not just surviving and going through the motions, but it feels like that is out of reach. You want the anxiety to stop, or at least to find ways for it to have less power over your life. You are facing new changes or losses in your life and you're wondering where to go from here and how to work through the pain. You need someone to listen and to help you in finding ways to help yourself, to heal, to learn strategies to cope with the emotions that are flooding you. You are ready to make changes to help you live the life YOU want to live. I get it.
See more therapy options for J9H
How does your Counsellor compare?
Number of Counsellors in J9H
10+
Average cost per session
$150
Counsellors in J9H who prioritize treating:
94% | Depression |
94% | Anxiety |
88% | Relationship Issues |
88% | Self Esteem |
81% | Grief |
81% | Stress |
75% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
60% | Blue Cross |
60% | SunLife |
60% | Medavie Blue Cross |
How Counsellors in J9H see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in J9H?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.