Therapists in J4H
![Photo of Fabiola Franco, MSc, Psychologist](https://photos.psychologytoday.com/3964b665-4b27-4ebe-aa82-afff112efc55/3/320x400.jpeg)
I'm licensed both in Ontario and Québec. I like to help adults experiencing trauma consequences. I also work with the person to find tools to manage grief, anxiety and depression. Likewise, I support people in recovering from the aftermath of violence. My goal is to promote emotional well-being with humanistic and integrative tools. The languages I speak are English, French and Spanish.
I'm licensed both in Ontario and Québec. I like to help adults experiencing trauma consequences. I also work with the person to find tools to manage grief, anxiety and depression. Likewise, I support people in recovering from the aftermath of violence. My goal is to promote emotional well-being with humanistic and integrative tools. The languages I speak are English, French and Spanish.
The relationship established between the psychologist and you must be based on trust. It is necessary for the success of your journey. Within this therapeutic relationship under construction, you can have the freedom to truly express yourself, to have the space to present yourself as who you are and to be heard, perhaps for the first time. This value is essential for me and my practice. My practice is exclusively in french.
The relationship established between the psychologist and you must be based on trust. It is necessary for the success of your journey. Within this therapeutic relationship under construction, you can have the freedom to truly express yourself, to have the space to present yourself as who you are and to be heard, perhaps for the first time. This value is essential for me and my practice. My practice is exclusively in french.
![Photo of Stéphanie Lalande Charlebois, DPs, Psychologist](https://photos.psychologytoday.com/d96acd1b-9346-40ba-95e6-e034761480c3/1/320x400.jpeg)
Hello! I'm helping French speaking adults dealing with anxiety, stress, self-esteem, relationnal and postpartum difficulties. I hope to be able to accompany you in your process of change! I offer individual and group meeting services, online courses and virtual clinical supervision for psychologists, student in psychology or other health professionnals. I'm a license psychologist in the province of Quebec. I offer virtual sessions in Quebec.
Hello! I'm helping French speaking adults dealing with anxiety, stress, self-esteem, relationnal and postpartum difficulties. I hope to be able to accompany you in your process of change! I offer individual and group meeting services, online courses and virtual clinical supervision for psychologists, student in psychology or other health professionnals. I'm a license psychologist in the province of Quebec. I offer virtual sessions in Quebec.
![Photo of Ann M Vine, MA, OPQ, Psychologist](https://photos.psychologytoday.com/3c08af14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I welcome all inquiries concerning counselling and psychotherapeutic help. My goal is to provide a warm and accepting environment where individuals, couples, and families can find help for their life issues. Sometimes it is very difficult for English speaking people to find help in our province. This will not be a problem here.
I welcome all inquiries concerning counselling and psychotherapeutic help. My goal is to provide a warm and accepting environment where individuals, couples, and families can find help for their life issues. Sometimes it is very difficult for English speaking people to find help in our province. This will not be a problem here.
![Photo of Sally A Butterworth, MA, Psychologist](https://photos.psychologytoday.com/47db8e38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
![Photo of Tara Reymond, MA, Registered Psychotherapist](https://photos.psychologytoday.com/3f28c5be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked in the therapeutic field for upward of 15 years. I offer (licensed) psychotherapy to adults and adolescents. My practice is based on acceptance and kindness. I hold a strong belief that there is no room for judgment. I will work with you to create a therapeutic journey that feeds your personal curiosity, builds upon the strengths you already have and teaches you new techniques for coping with stress and sadness. You will learn to identify your goals, what frustrations you face, what changes you wish to make and how to implement those changes in a safe and honest environment.
I have worked in the therapeutic field for upward of 15 years. I offer (licensed) psychotherapy to adults and adolescents. My practice is based on acceptance and kindness. I hold a strong belief that there is no room for judgment. I will work with you to create a therapeutic journey that feeds your personal curiosity, builds upon the strengths you already have and teaches you new techniques for coping with stress and sadness. You will learn to identify your goals, what frustrations you face, what changes you wish to make and how to implement those changes in a safe and honest environment.
![Photo of Justine Falardeau-Drouin](https://photos.psychologytoday.com/d4606848-a82f-4a00-b90b-4b8a65ef2037/1/320x400.jpeg)
Do you feel like you need a safe space to talk about your self esteem, your questions about your partner, your struggles with your friends or your sexuality? Communication issues or differences in your sexual desire can lead to conflits and a feeling of being overwhelmed. Do you want to work on yourself or work on your relationships? You might be looking for information about your boundaries, your preferences and your desires. Let's find how to express your needs in a way that works for you. Come talk in individual or couple’s therapy.
Do you feel like you need a safe space to talk about your self esteem, your questions about your partner, your struggles with your friends or your sexuality? Communication issues or differences in your sexual desire can lead to conflits and a feeling of being overwhelmed. Do you want to work on yourself or work on your relationships? You might be looking for information about your boundaries, your preferences and your desires. Let's find how to express your needs in a way that works for you. Come talk in individual or couple’s therapy.
See more therapy options for J4H
How does your Counsellor compare?
Number of Counsellors in J4H
< 10
Counsellors in J4H who prioritize treating:
100% | Self Esteem |
86% | Relationship Issues |
86% | Anxiety |
71% | Depression |
71% | Trauma and PTSD |
71% | Peer Relationships |
57% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
50% | Other |
25% | Green Shield Canada |
25% | Blue Cross |
How Counsellors in J4H see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in J4H?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.