![Photo of Jessica Spape - J. Spape Psychological Services, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/fb24a562-e420-4f7e-9298-89ab89cd8dc0/1/320x400.jpeg)
J. Spape Psychological Services
Psychologist, MSc, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingston, ON K7K
Let's Connect (343) 338-5695
![Photo of Jessica Spape - J. Spape Psychological Services, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/fb24a562-e420-4f7e-9298-89ab89cd8dc0/1/320x400.jpeg)
Accepting new clients! Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness. Clinicians work collaboratively with clients to develop a deeper and more insightful understanding of thoughts, feelings and behaviours, and how to manage these to ensure individuals live rich meaningful lives.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
Take the first step to help. Call or Email J. Spape Psychological Services now - (343) 338-5695
Let's Connect (343) 338-5695
![Photo of Jessica Spape - J. Spape Psychological Services, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/fb24a562-e420-4f7e-9298-89ab89cd8dc0/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Pay by Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Covered by most insurers
- Manulife
- SunLife
- WSIB
Email us or call with questions - (343) 338-5695
![Photo of Jessica Spape - J. Spape Psychological Services, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/fb24a562-e420-4f7e-9298-89ab89cd8dc0/1/320x400.jpeg)
J. Spape Psychological Services
Psychologist, MSc, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7260 Jessica Spape
- In Practice for 13 Years
- Membership with Ontario Psychological Association 20155739 / 2022
- Membership with Canadian Psychological Association 65688 / 2020
- Attended Queen's University , Clinical Psychology , Graduated 2011
Psychologist: Jessica Spape
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Chronic Pain
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Forensic Psychology
- Humanistic
- Integrative
- Motivational Interviewing
- Trauma Focused
Location
Take the first step to help. Call now - (343) 338-5695
![Photo of Jessica Spape - J. Spape Psychological Services, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/fb24a562-e420-4f7e-9298-89ab89cd8dc0/1/320x400.jpeg)
J. Spape Psychological Services
Psychologist, MSc, CPsych