invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Verified by Psychology Today Verified by Psychology Today
Holland Landing, ON L9N
Let's Connect (647) 496-2391
I hope to provide space for you to feel heard and be seen. Through sessions you will create and implement effective coping strategies to better address layers of complexity and improve ease in daily functioning, learn how to maintain rewarding relationships with effective boundaries and problem solving skills, and engage in new patterns of vitality that inspire purpose and productivity. I support building attuned and affirming parent-child relationships, safety and emotion regulation for adolescents, re-igniting meaningful connection and validating communication within couples.
Depression convinces us that we are stuck and anxiety tricks us to not move forward. Learn the 3 B's: breath, belief and balance. Breath, to separate from hurt or fear; belief, to shift to perspectives that affirm your worth and offer direction; balance, to hold the past with compassion and the future with passion
Learn how to- Do: Behaviors that create a meaningful impact and ignite pleasure; Think: Thoughts that fuel motivation, acceptance and confidence; Feel: your emotions with calm and have a new relationship with them invites you to move you forward.
Call or Email invite ignite inspire change with Salimah Alibhai now for a free 15 minute consultation - (647) 496-2391
Let's Connect (647) 496-2391
Finances
Fees
- Individual Sessions $180
- Pay by Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 496-2391
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004272 Salimah Alibhai
- Certificate from AAMFT 109412 / 2005
Registered Psychotherapist: Salimah Alibhai
Call or Email us for a free 15 minute consultation now - (647) 496-2391
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Specialties and Expertise
Top Specialties
- Thinking Disorders
- Mood Disorders
- Life Coaching
Expertise
- Anxiety
- Body Positivity
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Strong understanding of how the body holds trauma
- Strong understanding of systemic racism
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (647) 496-2391
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Play Informed Therapy
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Call or Email us for a free 15 minute consultation now - (647) 496-2391
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 496-2391
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP