Women's Empowerment Group

"Hope & Heal Women's Empowerment" is a 10 week trauma-informed group therapy for survivors of violence & abuse. In an intimate nurturing space, you are invited to rediscover your strengths, transform your life and moving forward. TOPICS include: Intimacy and conflict in relationships • Identity & self esteem • Transforming anger, shame, and fear • Sound skills for building healthy relationships • Moving from victim to resilient survivor • Shaping our future & celebrating ME. ACTIVITIES include: therapeutic yoga, mindful-meditation, and creative arts. MORE INFORMATION: www.HolisticHealingTrauma.Com