Infidelity Therapists in Toronto, ON

Hey, I’m Zoë! Thanks for being here. If you’re reading this, it might mean you are wanting support while navigating complicated feelings of confusion, grief, anger or sadness in your life. I support my clients who are struggling with their relationship to themselves, betrayal trauma, nervous system regulation and mindfulness. I might be able to support you if you are wanting to heal from relationship trauma and feel better about yourself and your life. You do not need to carry those heavy loads alone!

Offering sessions in Russian and English, my main focus is relationships. I work by peeling apart narratives surrounding the issue, educating the couple on the specific tools I used, and how to apply them independently. For individuals, I offer a toolbox of various CBT, SFT, and Narrative Therapy methodology that we collaborate on fitting and applying. After closely exploring ones relational functioning - breakups, tough relationships and family situations, I proceed to focus on immediate needs, with the aim of boosting overall functioning. Lost after trauma, or hurting day after day - If these are your issues, I may be of service.

Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, & non-judgmental approaches.

I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues

Relationships can be hard. You don't have to navigate them alone. I am here to help. Maybe you are struggling with your partner; stuck in the same old arguments, feeling disconnected & longing for more intimacy. Maybe you're facing a difficult event, such as infidelity or betrayal of some kind. Perhaps you're seeking help because you are feeling stressed out, anxious, and are tired of being so hard on yourself. Or maybe you're having a difficult time relating to family members or friends - unresolved tension with parents, feeling at sea with how to relate to your kids, or not feeling like you can relax & be yourself around others.

Therapy can be a transformative & empowering experience. Developing awareness of yourself & your relationships can allow for enriching self growth. Through our work together we will identify resources, skills, & patterns in your life that are effective as well as areas where you may want to change or improve. We also look at & process any events or self-talk that may be keeping you stuck or causing distress. I will work collaboratively with you to identify what would be most helpful for your therapy, keeping in mind your unique personal & cultural experiences, while developing a trusting & respectful therapeutic relationship.

Life can have its challenges. I work with clients who are ready to face these challenges. I provide a safe, non-judgmental environment where they can explore new solutions & gain the tools to deal with partner betrayal trauma, sex addiction, porn addiction, infidelity, relationship conflict, narcissistic abuse, low self-esteem & life transitions. My work is collaborative & focuses on helping my clients better understand themselves & those in their lives. My training helps clients to big discoveries, foundational changes & deeper fulfilling lives. You can expect to strengthen your authentic self, challenge beliefs & foster resiliency

Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deepens with time

Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.

Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.

Specialized individual, couple and sex therapist with over 20 years experience. My style is calm, gentle and direct, focused on helping you make meaningful change quickly. Regardless of who I am working with, my aim is to strengthen you and your relationships, and to help you make important decisions thoughtfully and with care. My current areas of focus include relationship conflict, trauma, sexuality and infidelity.

I am a certified Sex Addiction therapist. My primary area of work is directed to Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.

I provide "Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!

Hope changes everything, but sometimes life circumstances can make it difficult to find hope in the midst of what feels like overwhelming darkness. I offer a non-judgmental space to explore past and current issues that may be contributing to the feeling of hopelessness. I work with clients to help uncover the underlying issues that are driving problematic behaviours. Along with talk therapy I use mindful movement and creative interventions to allow clients a full range of expression, and a more holistic approach to healing and recovery. My approach is gentle, and client centred.

I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.

Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.

I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...

If you are experiencing the intense hurt, confusion and pain in the aftermath of being cheated on, welcome. I support those affected by infidelity (both chronic and acute) and the partners of persons with porn/sex addiction. Betrayal can feel like your whole world has been turned upside down, leaving you feeling lost and uncertain. Betrayal trauma can be complex, isolating, and overwhelming. It impacts one's sense of trust, esteem and safety with others and self. I understand the depth of pain, grief and pressure to decide what to do next. Together, we'll navigate through these emotions, finding peace and rebuilding your world.

Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.