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Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre

Hope Harbour Centre

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Courtice, ON L1E
Let's Connect (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
At Hope Harbour Centre, we offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with virtual appointments to suit your schedule.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behaviour that keeps you stuck. Our goal is to help you feel better so you can live better. Contact us today for a free consultation, and we'll get started on your journey together.
Call or Hope Harbour Centre now for a free 15 minute consultation - (289) 277-6909

Practice at a Glance

Available online only

Online and Phone

Courtice, ON L1E

(289) 277-6909

Carrying Place, ON K0K

I specialize in Trauma and PTSD, Life Coaching and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Introducing our team! We provide a safe, compassionate and caring environment to support you in becoming your best self.
Hope Harbour Centre
Let's Connect (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre

Practice at a Glance

Available online only

Online and Phone

Courtice, ON L1E

(289) 277-6909

Carrying Place, ON K0K

I specialize in Trauma and PTSD, Life Coaching and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Introducing our team! We provide a safe, compassionate and caring environment to support you in becoming your best self.
Hope Harbour Centre

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Pay by Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • Veterans Affairs Canada
"
We are now working with health insurance providers to do direct billing for your therapy sessions when possible. Please email us to learn more!
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre
"
We are now working with health insurance providers to do direct billing for your therapy sessions when possible. Please email us to learn more!
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001825 Pamela Young
  • In Practice for 6 Years
Feel free to ask about qualifications and training experience. or (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre
Feel free to ask about qualifications and training experience. or (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Coaching
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Depression
  • Domestic Abuse
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
"
We specialize in addressing issues such as anxiety, depression, stress, trauma, and relationship difficulties. This may include individual therapy, couples therapy, and holistic approaches tailored to your unique needs. Expect to benefit from improved emotional well-being, enhanced coping skills, and better relationships. Begin your journey to greater emotional and mental well-being.
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre
"
We specialize in addressing issues such as anxiety, depression, stress, trauma, and relationship difficulties. This may include individual therapy, couples therapy, and holistic approaches tailored to your unique needs. Expect to benefit from improved emotional well-being, enhanced coping skills, and better relationships. Begin your journey to greater emotional and mental well-being.
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black
Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Life and Leadership Coaching
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
"
Therapy begins with a thorough assessment of your unique needs and challenges. We believe in the power of personalized solutions, which is why we take the time to understand your individual experiences and concerns. We develop a customized therapy plan to address your concerns. We work together to monitor your progress, making adjustments to your treatment plan as you achieve your goals!
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre
"
Therapy begins with a thorough assessment of your unique needs and challenges. We believe in the power of personalized solutions, which is why we take the time to understand your individual experiences and concerns. We develop a customized therapy plan to address your concerns. We work together to monitor your progress, making adjustments to your treatment plan as you achieve your goals!
Call or for a free 15 minute consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre

Location

Primary Location

Online and Phone

Courtice, ON L1E

(289) 277-6909

Additional Location

Carrying Place, ON K0K

(289) 277-6909

Nearby Areas

Call for a free consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre
Call for a free consultation now - (289) 277-6909
Photo of Pamela Young - Hope Harbour Centre
Hope Harbour Centre