![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Hope Harbour Centre
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Courtice, ON L1E
Let's Connect (289) 277-6909
![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
At Hope Harbour Centre, we offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with virtual appointments to suit your schedule.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behaviour that keeps you stuck. Our goal is to help you feel better so you can live better. Contact us today for a free consultation, and we'll get started on your journey together.
Call or Email Hope Harbour Centre now for a free 15 minute consultation - (289) 277-6909
Let's Connect (289) 277-6909
![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Pay by Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (289) 277-6909
![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Hope Harbour Centre
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001825 Pamela Young
- In Practice for 6 Years
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Coaching
- Mood Disorders
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Codependency
- Depression
- Domestic Abuse
- Grief
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Life and Leadership Coaching
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Carrying Place, ON K0K
(289) 277-6909Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 277-6909
![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Hope Harbour Centre