Hope Filled Counselling
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1M
Let's Connect (647) 372-5417
Living life as you are meant to can be harboured by a painful past and worries about your future. Do you feel anxious or depressed with thinking patterns that limit your potential? Do you question yourself, have trouble with decision-making, suffer with low self-esteem and feel challenged with moving forward in your day to day life? Have you experienced setbacks because of education/career, bereavement, divorce, abuse, neglect or rejection? Although you may have lost sight of your authentic self along the way, counselling can help you gain insight, tap into your strengths and discover resources to help you heal and move forward.
I use treatment modalities that are part of a strengths-based tool kit to explore coping strategies and determine practical solutions. Solution Focused Brief Therapy is an evidence-based strategy that helps clients shift towards improvement. Cognitive Behaviour Therapy is an effective approach for treating anxiety and depression.
As a compassionate experienced counsellor, I offer a safe and encouraging space for you to unravel your burdens and support you on a journey to wellness. I will work with you towards your best self–by helping you discover and make meaningful goals towards the positive changes you want Are you ready to move forward? Evening and wkend appointments available.
Call or Email Hope Filled Counselling now for a free 15 minute consultation - (647) 372-5417
Let's Connect (647) 372-5417
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (647) 372-5417
Hope Filled Counselling
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Helen Watling
- In Practice for 14 Years
- Certificate from Adler Graduate Professional School Level 2A CBT with Mental Health & Addiction / 2021
- Certificate from Adler Graduate Professional School Level 1 Foundations of Cognitive Behaviour Therapy / 2020
- Attended York University, MSW
Registered Social Worker: Helen Watling
Feel free to ask about qualifications and training experience. Email or (647) 372-5417
Hope Filled Counselling
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email or (647) 372-5417
Hope Filled Counselling
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 372-5417
Hope Filled Counselling
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 372-5417
Hope Filled Counselling
Registered Social Worker, MSW, RSW