Hope Cavallo
Counsellor, BEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
6195 Bella Vista Road, Vernon, BC V1H
Not accepting new clients
Let's Connect (343) 338-5203
I love supporting teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
I will give you the tools & strategies to support your well-being so that you feel aligned with your true self. Through our work together, you will develop a deeper understanding into who you are and what you want out of life. I have my Bachelor of Education, Master of Arts in Counselling Psychology and am a Registered Clinical Counsellor.
I will provide a safe, non-judgmental space where you will be listened to, heard, understood and valued. I offer in-person & online sessions in the evenings, weekends, as well as during the day. Join me in my cozy home office, go for a walk or meet online. I assure you that with support and care, we can get through anything. I am here for you.
Call or Email Hope Cavallo now for a free 15 minute consultation - (343) 338-5203
Let's Connect (343) 338-5203
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Cash, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 338-5203
Hope Cavallo
Counsellor, BEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 19521 Hope Cavallo
- In Practice for 9 Years
- Degree/Diploma from University of Victoria Education Degree / 1996
- Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Parenting
Expertise
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (343) 338-5203
Hope Cavallo
Counsellor, BEd, RCC