Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3H
Let's Connect (902) 510-1535
BLUE Cross direct billing now available! If you are struggling, you are not alone… I would be honored to walk beside you on your journey to greater wisdom, and freedom. Our sessions can include counseling (for instance setting goals, developing tools to assist with managing difficult thoughts and feelings), as well as deeper emotion-focused work aimed at getting at what is on the inside; our deepest needs and truths. This is done not only through talking, but through learning to tap into our felt-sense; a powerful place where healing occurs. My work draws from a variety of evidence-based approaches.
These include methods aimed at helping us explore the issues, understand them, and work with them in a gentle and effective way. Sometimes we may need to process a particular ‘stuckness’ in the mind to free you up from ongoing negative impacts. Oftentimes we are working with the here-and-now to explore how certain dynamics might be causing you difficulties.
Regardless of what we do, it will be done in a non-judgmental, non-pathologizing manner. You are not broken, you simply seek assistance to navigate the obstacles in your way. I will bring warmth, compassion and humor into our sessions in order to create a safe space conducive to this important work. I offer a free 15-minute consultation.
Call or Email Holly Sher now for a free 15 minute consultation - (902) 510-1535
Let's Connect (902) 510-1535
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SAMATA
- SunLife
Call or Email me for a free 15 minute consultation now - (902) 510-1535
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008724 Holly SherLicence province differs from primary location province.
- In Practice for 6 Years
- License: Nova Scotia College of Counselling Therapists (NSCCT) RCT-21-016 / 2021
- Membership with Canadian Counselling and Psychotherapy Association 10005740 / 2019
Feel free to ask about qualifications and training experience. Email or (902) 510-1535
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Child
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (902) 510-1535
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Developmental Needs Meeting Protocol
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (902) 510-1535
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT
Location
Call for a free consultation now - (902) 510-1535
Holly Sher
Registered Psychotherapist, SSW, BA(h), MA, RP, RCT