Holly Owen
Registered Psychotherapist, MA (they, them)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
129 Byron Street North, Suite 200 (Second Floor), Whitby, ON L1N
Let's Connect (289) 206-2261
Hi there! Thank you so much for clicking on my profile. The idea of therapy can be rather intimidating and overwhelming, but with the right support and person(s) on your team, you can begin to heal and make meaningful changes to your life. As your therapist, I will strive to make sure you feel hear, understood, and validated throughout our time working together. Currently I am accepting new clients, in person in Whitby and surrounding Durham Region and virtual across Ontario.
I have experience supporting clients navigating a wide variety of concerns including depression, anxiety, trauma, and quality of life to name a few. I like to use a collaborative, trauma-informed approach wherein we focus on what it most important to you. I draw from a variety of modalities to make a tailored approach to you!
The first step, and arguably the hardest part is showing up for yourself. I will make this process as seamless as possible to ease any worries or questions regarding this process. A phone call or email is all you need to do and I will take care of the rest!
Call or Email Holly Owen now for a free 15 minute consultation - (289) 206-2261
Let's Connect (289) 206-2261
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Holly Owen
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12480 Holly Owen
- In Practice for 1 Year
- Degree/Diploma from St. Lawrence College Honours Bachelor of Behavioural Psychology / 2020
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Holly Owen
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- First Responders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Holly Owen
Registered Psychotherapist, MA
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Holly Owen
Registered Psychotherapist, MA
Location
Primary Location
Red Brick Wellness
129 Byron Street North
Suite 200 (Second Floor)
Whitby, ON L1N
(289) 206-2261Email me
Call for a free consultation now - (289) 206-2261
Holly Owen
Registered Psychotherapist, MA