Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M6B
Let's Connect (647) 496-8189
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
I use a wide range of therapeutic interventions but largely use explorative or "talk therapy"- helping clients link the past to present behaviors. I have a certificate in EMDR as well as CBT and use many cognitive based interventions such CBT, DBT, DBT-S, CPT.
I have a Masters Degree in Counselling Psychology as well as Certificates in Trauma Therapy, EMDR and Cognitive Therapy. I have also taken many other clinical courses and borrow many different interventions including IFS and Attachment theory. I am a Registered Psychotherapists with CRPO and a member of OACCPP.
Call or Email Helen Vilenski, MA, RP now for a free 15 minute consultation - (647) 496-8189
Let's Connect (647) 496-8189
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 496-8189
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002410 Helen J Vilenski
- Certificate from Adler School of Professional Psychology MA / 2001
- Certificate from College of Psychotherapists of Ontario Registered Psychotherapist / 2015
- Certificate from University of Toronto BSc (Hons) / 1998
Registered Psychotherapist: Helen J Vilenski
Feel free to ask about qualifications and training experience. Email or (647) 496-8189
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Abuse
- emotional eating
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Coaching
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
Do these issues align with your needs? Email or (647) 496-8189
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Ethnicity
Other Racial or Ethnic Background
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 496-8189
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP