Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP
Verified by Psychology Today Verified by Psychology Today
North York, ON M2J
Let's Connect (289) 402-5053
Are you looking for compassionate support on your journey towards healing and self-discovery? I'm Helen, a psychotherapist specializing in trauma. With two Masters of Counselling Psychology, I've worked with clients in various settings, including outpatient mental health centres and private practice, both locally and internationally. I use a holistic and integrative approach, drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Schema Therapy, Brainspotting, Somatic Therapy, and Narrative Therapy. These methods help you understand and transform your experiences.
Whether you're facing trauma, anxiety, or relationship challenges, our work together will be a collaborative journey. You are the expert of your own experiences, and I provide a safe, non-judgmental space to explore your thoughts and emotions. I believe in fostering individual autonomy and the interconnectedness of mind, body, and spirit.
I work at MindSeed, where we tailor our treatments to your specific needs. If you’re curious about how I can help, book a free intake call today! We’ll make sure you’re matched with the best fit, whether that’s me or another one of our experienced therapists.
Call or Email Helen Khaleghi now for a free 15 minute consultation - (289) 402-5053
Let's Connect (289) 402-5053
Finances
Fees
- Individual Sessions $240
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 402-5053
Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12622 Helen Khaleghi
- In Practice for 11 Years
Feel free to ask about qualifications and training experience. Email or (289) 402-5053
Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (289) 402-5053
Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Farsi
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Narrative
- Schema Therapy
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 402-5053
Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP
Location
Nearby Areas
Call for a free consultation now - (289) 402-5053
Helen Khaleghi
Registered Psychotherapist, MACP, MA, RP