Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5P
Let's Connect (437) 800-0388
I believe change is possible, and, making changes in life can be exciting, scary, difficult, and rewarding. My practice is trauma-informed, anti-oppressive, and client-centered. I work collaboratively with clients to build a positive, safe, therapeutic relationship wherein growth can take place. I am passionate about working with clients dealing with anxiety, trauma, anger management, behavioural addictions (ex. internet or gaming addictions), and clients within the LGBTQ+ community.
I have a trauma informed practice shaped by my years of counselling trauma survivors. The basis of my approach is cognitive behavioural therapy, however, I use techniques from a variety of therapies to fit the needs of my clients. Some modalities I use are from mindfulness and strengths-based therapies.
I am eager to work with you and support you on your therapeutic journey! Contact me for a free consultation. When contacting me please check your junk email folder and expect a response within 48 hours.
Call or Email Heather Haines now for a free 15 minute consultation - (437) 800-0388
Let's Connect (437) 800-0388
Finances
Fees
- Individual Sessions $100
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 800-0388
Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 11971 Supervised by Zell Dharsee (Ontario / 003293) Heather Haines
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (437) 800-0388
Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (437) 800-0388
Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 800-0388
Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q
Location
Call for a free consultation now - (437) 800-0388
Heather Haines
Registered Psychotherapist (Qualifying), MACP, RP-Q