Heather Condon
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
111 Waterloo Street, Suite 602, London, ON N6B
Let's Connect (226) 908-0231
I work in both in-person and virtually with individuals and couples 18+ who feel as though something is preventing them from living their best and most authentic life. This may be overwhelming emotions, substance use, feelings of anxiety and panic, unhealed trauma, or a pervasive feeling that something is just “not right”. If this is you- my hope is to help you to feel as though you do not have to face these challenges alone. Therapy can help you to understand yourself and your life patterns, improve your relationships, develop coping skills and new ways of managing difficulties, and to feel more grounded and in control of your life
My goal is to provide an environment that allows you to feel safe, respected, and validated while we embark on this collaborative work. My approach will be individualized to your concerns and unique characteristics, while pulling from the concepts found in Narrative Therapy, Mindfulness Based CBT, DBT, and Attachment Theory.
It is important to feel as though you will be able to develop a strong therapeutic relationship with your therapist. This is why I offer a free 15-minute phone consultation for you to ask any questions you may have and explore whether you believe we would be a good fit. Reach out to set up a consultation or schedule an initial session!
Call or Email Heather Condon now for a free 15 minute consultation - (226) 908-0231
Let's Connect (226) 908-0231
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 908-0231
Heather Condon
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12453 Heather Condon
- Degree/Diploma from Humber College Addictions and Mental Health / 2017
- Degree/Diploma from Laurentian University Undergraduate / 2014
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Schema Therapy
- Trauma Focused
Location
Call for a free consultation now - (226) 908-0231
Heather Condon
Registered Psychotherapist, RP