Heather Awad
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond, BC V6V
Let's Connect (587) 817-8260
Experiencing that constant loop of negative thoughts, low mood and crippling fears that over power every part of your life, is exhausting. Practicing since 2008, I have worked with individuals, couples and families to challenge those loud critical voices within that you just can’t seem to quiet down. My commitment to you is to provide a warm and safe space for your mind and body to process difficult emotions, thoughts and experiences to regain a sense of stability, self control, and self compassion.
Opening pandora’s box of past traumatic memories is probably the most difficult thing you will ever do. It’s those very memories and haunting thoughts that hold you down like an anchor and can surface in the form of anxiety, depression, self-confidence, and self-worth. I will be walking alongside you to process and reconcile your past to thrive presently
Our counselling journey will include integrating diverse treatments that are specifically tailored to you. Together, we will ensure that you have the necessary tools in your toolbox to increase resiliency, feel empowered and to find a greater sense of purpose.
Call or Email Heather Awad now for a free 15 minute consultation - (587) 817-8260
Let's Connect (587) 817-8260
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 817-8260
Heather Awad
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11302 Heather Awad
- In Practice for 16 Years
- Membership with BC Association of Clinical Counsellors (BCACC) 11302
- Attended Adler School of Professional Psychology, Masters of Counselling Psychology, Graduated 2013
Call or Email me for a free 15 minute consultation now - (587) 817-8260
Heather Awad
Counsellor, MCP, RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Pregnancy, Prenatal, Postpartum
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Mood Disorders
- Personality Disorders
- Refugee and Immigration related mental health
- Self Esteem
- Self-Harming
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (587) 817-8260
Heather Awad
Counsellor, MCP, RCC
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Arabic
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Arabic
Treatment Approach
Types of Therapy
- Brief Eclectic Psychotherapy or PTSD (BEPP)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Narrative Exposure Therapy (NET),
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 817-8260
Heather Awad
Counsellor, MCP, RCC
Groups
Post-Partum Depression Group Therapy (Virtual)
This is a psycho-therapeutic group, and a support group. As your therapist and group facilitator, I am committed to making this group a safe place for you to land, share your stories and struggles openly and honestly regarding motherhood. You will be given the opportunity to delve deeper into your own individual unhealthy patterns, thoughts, emotions, and behaviors as they show up in group discussions. You will leave this group feeling understood, empowered, and supported with greater insight and tools to help navigate this role called motherhood!
Expertise
Depression
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$120-$160
Email Heather Awad about this group or call - (587) 817-8260
Location
Call for a free consultation now - (587) 817-8260
Heather Awad
Counsellor, MCP, RCC