HB Therapy
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M2N
Let's Connect (289) 807-2766
I provide therapy to adults and couples experiencing diverse challenges such as symptoms related to a mental health concern, low self-esteem, and relationship difficulties. I am particularly passionate about women's mental health. I have extensive experience supporting clients around reproductive and maternal well-being, including concerns such as role transition challenges, infertility, and postpartum depression. I have worked as a therapist at several hospitals in Toronto. My therapeutic process recognizes client's as the expert of their experience and is founded on respect for each individual's pace.
I offer a trauma-informed and anti-oppressive approach that is individualized to each of my client's unique goals and strengths. My approach to therapy integrates techniques from several evidence-based models: Cognitive-Behavioural Therapy, Mindfulness, Interpersonal Therapy, and Emotion-Focused Therapy.
My process aims to support clients in reducing painful emotional symptoms by developing coping strategies and empowering them to foster change. I appreciate that the therapy journey is a courageous undertaking and aim to create a space that is warm, non-judgmental, and collaborative so that clients feel safe to engage in healing and self-exploration.
Call or Email HB Therapy now for a free 15 minute consultation - (289) 807-2766
Let's Connect (289) 807-2766
Finances
Fees
- Individual Sessions $175
- Couple Sessions $205
- Pay by American Express, Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
- UHC UnitedHealthcare UBH United Behavioral Health
Call or Email us for a free 15 minute consultation now - (289) 807-2766
HB Therapy
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Haley Blumenfeld
- In Practice for 6 Years
- Certificate from The Medical University of South Carolina Trauma-Focused CBT / 2017
- Certificate from Ontario Association of Social Workers 16143. / 2018
- Attended University of Toronto, Masters of Social Work, Graduated 2018
Registered Social Worker: Haley Blumenfeld
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Couples and Relationship
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 807-2766
HB Therapy
Registered Social Worker, MSW, RSW