![Photo of Haya Alshawa, MA , Registered Psychotherapist](https://photos.psychologytoday.com/f8ded226-bf84-405b-89ff-31530593158b/1/320x400.jpeg)
Haya Alshawa
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6M
Let's Connect (289) 272-0930
![Photo of Haya Alshawa, MA , Registered Psychotherapist](https://photos.psychologytoday.com/f8ded226-bf84-405b-89ff-31530593158b/1/320x400.jpeg)
Life's journey often presents us with challenges that can feel overwhelming and persistent. Just as the tide shapes the shoreline, our experiences with trauma, relationships, anxiety, depression, grief, and chronic illness can reshape our sense of self and well-being. I believe in the transformative power of therapy, where even the most consistent patterns can evolve. Using a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), solution-focused therapy, trauma-informed therapy, and Acceptance and Commitment Therapy (ACT), I guide my clients through these changes.
My work is deeply rooted in a cultural lens, recognizing the diverse backgrounds and experiences that shape our lives. Whether you are navigating the complexities of trauma, seeking solutions for relationship challenges, or finding relief from anxiety and depression, I provide a supportive environment for growth and healing.
I work with individuals starting from age 16 and up, offering therapy sessions in both Arabic and English. My goal is to ensure that language is never a barrier to receiving the compassionate care and guidance you deserve. Together, we can embark on a journey of self-discovery and resilience. Take the first step towards positive change and reach out today.
Call or Email Haya Alshawa now for a free 15 minute consultation - (289) 272-0930
Let's Connect (289) 272-0930
![Photo of Haya Alshawa, MA , Registered Psychotherapist](https://photos.psychologytoday.com/f8ded226-bf84-405b-89ff-31530593158b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-0930
![Photo of Haya Alshawa, MA , Registered Psychotherapist](https://photos.psychologytoday.com/f8ded226-bf84-405b-89ff-31530593158b/1/320x400.jpeg)
Haya Alshawa
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11827 Haya Alshawa
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
Arabic
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
Arabic
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Mississauga, ON L5A
(289) 272-0930Call for a free consultation now - (289) 272-0930
![Photo of Haya Alshawa, MA , Registered Psychotherapist](https://photos.psychologytoday.com/f8ded226-bf84-405b-89ff-31530593158b/1/320x400.jpeg)
Haya Alshawa
Registered Psychotherapist, MA