Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4W
Let's Connect (416) 423-8628
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
My professional experiences include work with families, hospital social work, and providing counselling for adults and youth for processing trauma, cope with life stressors, relationship issues, grief, anger, depression, and anxiety. I partner with individuals to create a safe, empowering relationship and help them solve problems, and improve their lives.
Harmony Mindfulness Therapy Services aims to be with individuals on their unique journeys, meeting them where they are, identifying their strengths and where they need support. Let's talk. You may discover greater distress tolerance, emotion regulation, more self-compassion, and meaningful work towards sustainable change.
Call or Email Harmony Mindfulness Therapy Services now for a free 15 minute consultation - (416) 423-8628
Let's Connect (416) 423-8628
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (416) 423-8628
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 809437 Grace Elizabeth Chanicka
- In Practice for 25 Years
- License: Ontario Association of Social Workers and Social Service Workers 809437 / 2021
- Membership with Ontario Association of Social Workers 17417 / 2021
- Attended University of Waterloo/Master of Social Work, Master of Social Work, Graduated 2018
Registered Social Worker: Grace Elizabeth Chanicka
Call or Email us for a free 15 minute consultation now - (416) 423-8628
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Anger Management
- Cancer
- Child
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Geriatric and Seniors
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (416) 423-8628
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (416) 423-8628
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW
Location
Additional Location
Become Resilient Individuals (BRI) CS
Burlington, ON L7L
(647) 500-4648Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (416) 423-8628
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW