Therapists in Peterborough, ON
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Peterborough, ON K9H
Not accepting new clients
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Athena Kougias
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Peterborough, ON K9J
Athena is a holistic practitioner registered with the Ontario College of Social Workers and Social Service Workers as well as the Ontario Association of Social Workers who keeps the balance of mind, body, spirit and emotion at the forefront of her practice. Athena is passionate about working with others and honours the sacredness of the relationship between herself and those that she is lucky enough to work with.
Athena is a holistic practitioner registered with the Ontario College of Social Workers and Social Service Workers as well as the Ontario Association of Social Workers who keeps the balance of mind, body, spirit and emotion at the forefront of her practice. Athena is passionate about working with others and honours the sacredness of the relationship between herself and those that she is lucky enough to work with.
With over 30 years of experience as a Social Worker, I have had the privilege of working closely with individuals, couples, and families facing a wide array of challenges related to mental health and substance use. My areas of specialization encompass mental health and substance use concerns, psychological trauma, abuse, and life cycle transitions. I firmly believe in the therapeutic alliance as a collaborative process based on empowerment, respect, and compassion. Through our work together, my primary aim is to draw out your strengths and foster resilience, ultimately empowering you to gain self-mastery over your life.
With over 30 years of experience as a Social Worker, I have had the privilege of working closely with individuals, couples, and families facing a wide array of challenges related to mental health and substance use. My areas of specialization encompass mental health and substance use concerns, psychological trauma, abuse, and life cycle transitions. I firmly believe in the therapeutic alliance as a collaborative process based on empowerment, respect, and compassion. Through our work together, my primary aim is to draw out your strengths and foster resilience, ultimately empowering you to gain self-mastery over your life.
Shylo Heayn
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Peterborough, ON K9H
I take a holistic approach to psychotherapy while also blending warmth and sense of humour into our work together. My goal is to create a safe and relaxed space where we can work together toward your healing and growth while feeling at ease. I bring in various therapeutic approaches and modalities offering an eclectic approach allowing us to explore difficult emotions with a lighter perspective, break down barriers, and build a stronger connection. If something doesn't feel right in the therapy process, we can work together to find what will.
I take a holistic approach to psychotherapy while also blending warmth and sense of humour into our work together. My goal is to create a safe and relaxed space where we can work together toward your healing and growth while feeling at ease. I bring in various therapeutic approaches and modalities offering an eclectic approach allowing us to explore difficult emotions with a lighter perspective, break down barriers, and build a stronger connection. If something doesn't feel right in the therapy process, we can work together to find what will.
Resilient Cactus Psychotherapy
Registered Social Worker, MA can, RSW
Verified Verified
Peterborough, ON K9K (Online Only)
My approach involves developing an understanding of your experience, relationships, and emotions - this often involves sharing the science behind what you are experiencing. Then we will work together to process your emotions and resolve them, which allows life to feel more manageable. Whether you have experience with therapy, are a new-comer, are chatty, or are unsure where to start, my conversational approach to therapy can help to get you unstuck and back on the road to mental wellness! Whether you struggle with anxiety, depression, past traumas, or any other issue, there is hope! Contact me for a free phone consultation.
My approach involves developing an understanding of your experience, relationships, and emotions - this often involves sharing the science behind what you are experiencing. Then we will work together to process your emotions and resolve them, which allows life to feel more manageable. Whether you have experience with therapy, are a new-comer, are chatty, or are unsure where to start, my conversational approach to therapy can help to get you unstuck and back on the road to mental wellness! Whether you struggle with anxiety, depression, past traumas, or any other issue, there is hope! Contact me for a free phone consultation.
Hi! My name is Stephanie. I am a social worker practicing psychotherapy since 2020. Common concerns and issues that I see in my practice include; anxiety/anxiousness, feelings of uncertainty and not sure how to proceed, struggling to cope with expectations and changes in life, or trying to balance supporting and caring for the important people around you with self-compassion and self-advocacy to reduce burnout. If you experience any of these issues, or many something different, it would be an asset for you to connect with a therapist to further figure things out.
Hi! My name is Stephanie. I am a social worker practicing psychotherapy since 2020. Common concerns and issues that I see in my practice include; anxiety/anxiousness, feelings of uncertainty and not sure how to proceed, struggling to cope with expectations and changes in life, or trying to balance supporting and caring for the important people around you with self-compassion and self-advocacy to reduce burnout. If you experience any of these issues, or many something different, it would be an asset for you to connect with a therapist to further figure things out.
Tyler Waterman
Psychiatric Nurse Practitioner, NP-PHC, CD, MN
Verified Verified
2 Endorsed
Peterborough, ON K9H
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I work with all ages and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I work with all ages and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
Sara Beheshtian
Registered Psychotherapist (Qualifying), RP (Q), MA, BA Psyc
Verified Verified
6 Endorsed
Peterborough, ON K9J
Sara is a Registered Psychotherapist Qualifying (RPQ) She is a first-generation Canadian that holds both the individualist and collectivist world view of self, others and community. Her private practice Compassionate Couch Counselling is based in Peterborough and she offers both in-person and virtual sessions to youth, individuals and couples.
Sara is a Registered Psychotherapist Qualifying (RPQ) She is a first-generation Canadian that holds both the individualist and collectivist world view of self, others and community. Her private practice Compassionate Couch Counselling is based in Peterborough and she offers both in-person and virtual sessions to youth, individuals and couples.
I am an experienced individual, couples, and EMDR therapist with over 20 years of expertise treating Anxiety, Panic and Mood Disorders in adults and children. Many of clients are helping professionals and their families. My approach to my clients is nurturing, non-judgmental and change oriented. I have vast experience working with individuals who often seek me out because of their emotional distress, as well as panic disorders and phobias, or, simply, to improve their mood and relationships. My clients have achieved great success in symptom reduction, as well as improvement in their personal and professional relationships.
I am an experienced individual, couples, and EMDR therapist with over 20 years of expertise treating Anxiety, Panic and Mood Disorders in adults and children. Many of clients are helping professionals and their families. My approach to my clients is nurturing, non-judgmental and change oriented. I have vast experience working with individuals who often seek me out because of their emotional distress, as well as panic disorders and phobias, or, simply, to improve their mood and relationships. My clients have achieved great success in symptom reduction, as well as improvement in their personal and professional relationships.
Linda McFadden
Registered Psychotherapist, BA, MEd, RP, CHT, LBlt
Verified Verified
Peterborough, ON K9J (Online Only)
I work with leading-edge techniques that draw on neuroscience, epigenetics and energetic strategies that facilitate utilizing your own consciousness to safely and slowly release trauma, anxiety and depressive symptoms. This approach allows healing to occur gently and effectively. With over 30 years experience, I have learned to blend evidence-based traditional skills, with an eclectic spiritual approach to help you in discovering your answers, resolving your struggles and inspiring you to live your life fully in peace and joy.
I work with leading-edge techniques that draw on neuroscience, epigenetics and energetic strategies that facilitate utilizing your own consciousness to safely and slowly release trauma, anxiety and depressive symptoms. This approach allows healing to occur gently and effectively. With over 30 years experience, I have learned to blend evidence-based traditional skills, with an eclectic spiritual approach to help you in discovering your answers, resolving your struggles and inspiring you to live your life fully in peace and joy.
Jennifer Block
Registered Psychotherapist (Qualifying), RP(Q), MDiv(Q)
Verified Verified
2 Endorsed
Peterborough, ON K9J (Online Only)
When we are no longer able to change a situation, we are challenged to change ourselves. – Viktor Frankl- Jennifer is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a soon-to-be Tyndale University graduate with a Master’s degree in Counselling. She draws from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) informed approaches, as well as Family Systems therapy. Jennifer also offers faith-based therapy, integrating spiritual perspectives into her practice where requested, to support clients in their healing journey.
When we are no longer able to change a situation, we are challenged to change ourselves. – Viktor Frankl- Jennifer is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a soon-to-be Tyndale University graduate with a Master’s degree in Counselling. She draws from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) informed approaches, as well as Family Systems therapy. Jennifer also offers faith-based therapy, integrating spiritual perspectives into her practice where requested, to support clients in their healing journey.
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I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.
I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.
Jennifer Robinson
Registered Psychotherapist (Qualifying), MA, BA, SSW
Verified Verified
1 Endorsed
Peterborough, ON K9H
You've taken the first step in reaching out for help and I'm so proud of you! I know how scary this can be so my goal is to offer you an open and down-to-earth atmosphere where you can feel free to talk about anything at all. The past few years have been difficult for us all. Many people are feeling burnt out, irritable, emotional or just overwhelmingly tired. You are not alone.
You've taken the first step in reaching out for help and I'm so proud of you! I know how scary this can be so my goal is to offer you an open and down-to-earth atmosphere where you can feel free to talk about anything at all. The past few years have been difficult for us all. Many people are feeling burnt out, irritable, emotional or just overwhelmingly tired. You are not alone.
Heather Howe
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Peterborough, ON K9H
Waitlist for new clients
I'm a Registered Social Worker, therapist, clinical supervisor, and trainer who specializes in working with survivors of sexual assault/abuse, intimate partner violence, family violence, and all forms of gender-based violence. I work with survivors aged 16+ who are experiencing difficulties related to their history of abuse and trauma.
I'm a Registered Social Worker, therapist, clinical supervisor, and trainer who specializes in working with survivors of sexual assault/abuse, intimate partner violence, family violence, and all forms of gender-based violence. I work with survivors aged 16+ who are experiencing difficulties related to their history of abuse and trauma.
Are you feeling stressed? Overwhelmed? Stuck? Is your stress level negatively affecting the quality of your life? Perhaps it has shown up as a strained relationship or an inability to move forward.
Are you feeling stressed? Overwhelmed? Stuck? Is your stress level negatively affecting the quality of your life? Perhaps it has shown up as a strained relationship or an inability to move forward.
Sarah Beardy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Peterborough, ON K9H
I strive to create a safe non-judgemental space with a focus on client-wellbeing and that through our alliance we connect and work together in seeking your truth. I see you as a whole and complete being in mind, body and spirit and we'll work together from a client-centred holistic approach. We'll collaborate, seek first to understand and find your strengths. The ones you know, the ones you may have forgotten and new ones you may not have realized are within you.
I strive to create a safe non-judgemental space with a focus on client-wellbeing and that through our alliance we connect and work together in seeking your truth. I see you as a whole and complete being in mind, body and spirit and we'll work together from a client-centred holistic approach. We'll collaborate, seek first to understand and find your strengths. The ones you know, the ones you may have forgotten and new ones you may not have realized are within you.
Hana Mazare
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Peterborough, ON K9K (Online Only)
Accepting NEW clients! I have immediate availability! Taking the initial step towards therapy can be overwhelming and it takes courage. As your therapist, I can serve as a facilitator for your transformative changes. If you are struggling with ADHD, insomnia, trying to overcome narcissistic abuse or you have relationship issues, I am here to help! I also support people who are trying to overcome anxiety and depression.
Accepting NEW clients! I have immediate availability! Taking the initial step towards therapy can be overwhelming and it takes courage. As your therapist, I can serve as a facilitator for your transformative changes. If you are struggling with ADHD, insomnia, trying to overcome narcissistic abuse or you have relationship issues, I am here to help! I also support people who are trying to overcome anxiety and depression.
I am a clinical forensic psychologist who does individual therapy and assessment. I have a passion for mental health, enjoy meeting new clients, and I like to help people figure out the cause of their distress. I focus on providing a safe and confidential space for clients to explore their thoughts, feelings, and behaviours. I strive to be approachable, attentive, and warm while collaborating with my clients to create a genuine relationship. Providing strategies and tools to help clients live a more productive and fulfilling life is truly rewarding, and I love seeing my clients meet their treatment goals.
I am a clinical forensic psychologist who does individual therapy and assessment. I have a passion for mental health, enjoy meeting new clients, and I like to help people figure out the cause of their distress. I focus on providing a safe and confidential space for clients to explore their thoughts, feelings, and behaviours. I strive to be approachable, attentive, and warm while collaborating with my clients to create a genuine relationship. Providing strategies and tools to help clients live a more productive and fulfilling life is truly rewarding, and I love seeing my clients meet their treatment goals.
Joe Hadzi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Peterborough, ON K9L (Online Only)
I have extensive professional experience and training in providing evidence based mental health counselling services to youth and adults of diverse ages and backgrounds, presenting with a variety of complex mental health challenges. I don't discriminate, regardless of your background and always regard each client's unique challenges as a journey we embark on together. I am committed to helping you develop and make the best next steps in deciding what makes the most sense for addressing the challenges that you are currently facing. I apply a client centered approach that focuses on making your mental health wellness a top priority.
I have extensive professional experience and training in providing evidence based mental health counselling services to youth and adults of diverse ages and backgrounds, presenting with a variety of complex mental health challenges. I don't discriminate, regardless of your background and always regard each client's unique challenges as a journey we embark on together. I am committed to helping you develop and make the best next steps in deciding what makes the most sense for addressing the challenges that you are currently facing. I apply a client centered approach that focuses on making your mental health wellness a top priority.
Chloe Hudson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
7 Endorsed
Peterborough, ON K9H
Welcome! My approach as a counsellor is first and foremost to provide a safe space where you can feel comfortable sharing what brings you to seek therapy. Together we can work to explore these topics and develop realistic and attainable goals. We will create strategies and use tools that are tailored and personalized to best suit your needs. I will provide you with caring and judgement-free support in your counselling journey. I am dedicated to ensuring your therapy experience is a positive one. I am here for you throughout this journey, ensuring the care provided is accessible, effective, and affordable!
Welcome! My approach as a counsellor is first and foremost to provide a safe space where you can feel comfortable sharing what brings you to seek therapy. Together we can work to explore these topics and develop realistic and attainable goals. We will create strategies and use tools that are tailored and personalized to best suit your needs. I will provide you with caring and judgement-free support in your counselling journey. I am dedicated to ensuring your therapy experience is a positive one. I am here for you throughout this journey, ensuring the care provided is accessible, effective, and affordable!
See more therapy options for Peterborough
Nearby Searches for Peterborough
- Bancroft
- Bowmanville
- Campbellford
- Cobourg
- Havelock
- Lakefield
- Lindsay
- Millbrook
- Newcastle
- Norwood
- Port Hope
- Port Perry
How does your Counsellor compare?
Number of Counsellors in Peterborough, ON
300+
Average cost per session
$150
Counsellors in Peterborough, ON who prioritize treating:
95% | Anxiety |
85% | Depression |
83% | Stress |
80% | Self Esteem |
77% | Relationship Issues |
74% | Coping Skills |
73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
54% | SunLife |
53% | Green Shield Canada |
53% | Manulife |
How Counsellors in Peterborough, ON see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Peterborough?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.