Therapists in H3Y
![Photo of Zahra Bazargan, Coach, PhD](https://photos.psychologytoday.com/48b20096-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.
![Photo of Viviana Mauas, PhD, MBA, OPQ, Psychologist](https://photos.psychologytoday.com/3cb89524-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
![Photo of Ronni Eliesen, MSW, Registered Social Worker](https://photos.psychologytoday.com/8e52f270-a2c4-4599-8ae9-e8771bb9f32d/2/320x400.png)
I am an MSW graduate registered with the professional Order of Social Workers, Family and Marriage Therapists of Quebec (OTSTCFQ). My experience varies through different clinical settings and crisis intervention.
I am an MSW graduate registered with the professional Order of Social Workers, Family and Marriage Therapists of Quebec (OTSTCFQ). My experience varies through different clinical settings and crisis intervention.
![Photo of Maheema Dua, MACP, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/de7653e3-c613-4693-b52b-87141064ded6/4/320x400.jpeg)
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Verified Verified
1 Endorsed
Montréal, QC H3Y (Online Only)
I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, break-ups, self-criticism, PMDD, complex PTSD, chronic illnesses, fibromyalgia, binge eating, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.
I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, break-ups, self-criticism, PMDD, complex PTSD, chronic illnesses, fibromyalgia, binge eating, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.
![Photo of Vivianne Bentley, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/3be239fe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Psychologist and Coach who works with men and women who may be experiencing difficulties such as depression, stress, burn out and anxiety. As a trauma informed therapist I can work closely with you to uncover unresolved emotions and painful life events that may be blocking you from love, self expression and feeling that your needs are being met. I love supporting people to connect to their true emotions and body intelligence which will lead them to make choices that work best for themselves, their families and the world around them. You don't have to struggle alone!
I am a Licensed Psychologist and Coach who works with men and women who may be experiencing difficulties such as depression, stress, burn out and anxiety. As a trauma informed therapist I can work closely with you to uncover unresolved emotions and painful life events that may be blocking you from love, self expression and feeling that your needs are being met. I love supporting people to connect to their true emotions and body intelligence which will lead them to make choices that work best for themselves, their families and the world around them. You don't have to struggle alone!
![Photo of Coach Maddy Madeleine P. Cote, BA, ACCG, PCC](https://photos.psychologytoday.com/57f1f18c-f5b7-4cf0-96dd-bfe9363b6e2b/1/320x400.jpeg)
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
![Photo of Carol Radcliffe, MEd, Psychologist](https://photos.psychologytoday.com/3c0c5091-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I am a licensed psychologist in private practice, a member of the Order of Psychologists of Quebec, and an associate of the Argyle Institute of Human Relations. I have been providing individual counselling to adolescents and adults for over twenty five years. In a caring and supportive environment, I help individuals build on their strengths and explore positive pathways to change. I employ a psychodynamic approach, while integrating cognitive stratagles in order to help deal with personal difficulties.
I am a licensed psychologist in private practice, a member of the Order of Psychologists of Quebec, and an associate of the Argyle Institute of Human Relations. I have been providing individual counselling to adolescents and adults for over twenty five years. In a caring and supportive environment, I help individuals build on their strengths and explore positive pathways to change. I employ a psychodynamic approach, while integrating cognitive stratagles in order to help deal with personal difficulties.
![Photo of Rick Parker, PhD, Psychologist](https://photos.psychologytoday.com/3c57371d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My aim is to guide my clients towards understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves warmth and empathy, which allows my clients to freely express, and understand, their experience. I validate the experience of my clients so that they genuinely begin feel well with who they are. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotion Focused Therapy) or problematic thinking patterns related to anxiety/depression (Cognitive Behavioural Therapy).
My aim is to guide my clients towards understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves warmth and empathy, which allows my clients to freely express, and understand, their experience. I validate the experience of my clients so that they genuinely begin feel well with who they are. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotion Focused Therapy) or problematic thinking patterns related to anxiety/depression (Cognitive Behavioural Therapy).
![Photo of Kirsten Voss, PhD, OPQ, CPsych, Psychologist](https://photos.psychologytoday.com/3c2434fd-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Kirsten Voss
Psychologist, PhD, OPQ, CPsych
Verified Verified
2 Endorsed
Westmount, QC H3Y
Waitlist for new clients
Have you struggled with feelings of depression, anxiety or anger that you believe are beyond your control? Do you have difficulty getting along with family or friends? Have you turned to alcohol or drugs to cope? Have you experienced trauma or abuse?
I can help you feel more balanced and in control. We work together to help you identify problematic ways of thinking, learn new ways of coping, and meet your goals. We can work on current issues or things that are troubling you from your past, whichever you choose. I also do assessments for legal purposes.
Have you struggled with feelings of depression, anxiety or anger that you believe are beyond your control? Do you have difficulty getting along with family or friends? Have you turned to alcohol or drugs to cope? Have you experienced trauma or abuse?
I can help you feel more balanced and in control. We work together to help you identify problematic ways of thinking, learn new ways of coping, and meet your goals. We can work on current issues or things that are troubling you from your past, whichever you choose. I also do assessments for legal purposes.
![Photo of Vikki Stark, MSW, MFT, Registered Psychotherapist](https://photos.psychologytoday.com/96992bc1-7861-4056-8588-06f5fa6d3d5c/1/320x400.png)
A psychotherapist and couple & family therapist for over 35 years, I write a blog for Psychology Today Magazine that has had over 4 million views. Additionally, I’m the Director of the Sedona Counselling Centre of Montreal and the author of four self-help books.
A psychotherapist and couple & family therapist for over 35 years, I write a blog for Psychology Today Magazine that has had over 4 million views. Additionally, I’m the Director of the Sedona Counselling Centre of Montreal and the author of four self-help books.
![Photo of Ian Bradley, PhD, Psychologist](https://photos.psychologytoday.com/3befcdf5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
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![Photo of Anne Celeste Eitzen, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/b0ec1552-0604-4f96-a3cb-990f20a5c253/1/320x400.jpeg)
My three specialization are couples, individuals and families. I work to improve attachment and communication. We tackle those scripted cycles that can feel “stuck in a rut”. I use techniques and activities to deepen understanding and build intimacy. I work with a myriad of issues including trauma, addiction and burnout to name a few. I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children). I work with adolescents with a focus on respect and strengthening skills for individuation. I hold a deep belief in supporting folks in finding resilience.
My three specialization are couples, individuals and families. I work to improve attachment and communication. We tackle those scripted cycles that can feel “stuck in a rut”. I use techniques and activities to deepen understanding and build intimacy. I work with a myriad of issues including trauma, addiction and burnout to name a few. I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children). I work with adolescents with a focus on respect and strengthening skills for individuation. I hold a deep belief in supporting folks in finding resilience.
![Photo of Rachel Toledano, PhD, MA, BA, Psychologist](https://photos.psychologytoday.com/5320d503-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
![Photo of Cindy Vielleuse, MSc(A), TCF, RDT, Marriage & Family Therapist](https://photos.psychologytoday.com/900036e5-b6d1-40f6-9eed-10bf7d2473de/3/320x400.jpeg)
Licensed Couple & Family Therapist, Creative Arts Therapist. Cindy specializes in trauma-focused therapy with individuals, couples, and families. She works from an anti-oppression perspective that recognizes the systemic issues that impact mental and emotional health. Cindy is a strong believer in helping her clients tell their stories through empathic and creative engagement. She incorporates verbal and body-based creative methods to guide her clients through whatever obstacles are keeping them from being more peaceful and integrated selves. Sessions are always client-centered, inclusive and sensitive to your individual needs.
Licensed Couple & Family Therapist, Creative Arts Therapist. Cindy specializes in trauma-focused therapy with individuals, couples, and families. She works from an anti-oppression perspective that recognizes the systemic issues that impact mental and emotional health. Cindy is a strong believer in helping her clients tell their stories through empathic and creative engagement. She incorporates verbal and body-based creative methods to guide her clients through whatever obstacles are keeping them from being more peaceful and integrated selves. Sessions are always client-centered, inclusive and sensitive to your individual needs.
![Photo of Denis Adams, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/39badf7a-6ea7-48bd-9311-6b99e4864387/1/320x400.jpeg)
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
![Photo of Rosaruby Glaberman, MA, RDT, Registered Psychotherapist](https://photos.psychologytoday.com/d3f13eac-4eaa-4479-b241-2043c6474456/6/320x400.jpeg)
Rosaruby Glaberman
Registered Psychotherapist, MA, RDT
Verified Verified
1 Endorsed
Westmount, QC H3Y
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
![Photo of Zofia Czajkowska, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/48904e1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
![Photo of Dr. Angela Ring, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/140f4a5f-b761-4792-90bc-2cf77e586c2e/1/320x400.jpeg)
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
![Photo of Beverley Glazer, MA, CCC, ICCAC, ICADC, Counsellor](https://photos.psychologytoday.com/6dc16258-300f-4710-a934-1acf230be141/1/320x400.jpeg)
Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.
Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.
![Photo of Ven Tomov, MA, MScA, LMFT, Psychologist](https://photos.psychologytoday.com/2c4a354f-22df-45f1-a863-ec485f284b1f/1/320x400.jpeg)
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
![Photo of Julia Konow, MSc Psy](https://photos.psychologytoday.com/4c2d66cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have a limited number of places available for short-term therapy beginning at the end of April until the end of August. Please feel free to reach out if you would like to discuss whether this would be the right fit for you. I work collaboratively with individuals (18y+) to provide support for various concerns including low mood, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. With an integrative approach, I combine insights from psychology, neurobiology and mindfulness approaches to empower clients who are working through difficulty and seeking greater balance in their well-being.
I have a limited number of places available for short-term therapy beginning at the end of April until the end of August. Please feel free to reach out if you would like to discuss whether this would be the right fit for you. I work collaboratively with individuals (18y+) to provide support for various concerns including low mood, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. With an integrative approach, I combine insights from psychology, neurobiology and mindfulness approaches to empower clients who are working through difficulty and seeking greater balance in their well-being.
![Photo of Dr. Dona Delince Roy, PhD, Psychologist](https://photos.psychologytoday.com/2a65efb1-c73b-4078-bcf1-f5b5d598569d/1/320x400.jpeg)
I am a doctor in psychology and have been a member of the OPQ since 2020. I have more than 15 years of experience in a multitude of environments where the best practices in psychology are applied. I am passionate about the psychological well-being of children and their families.
I am a doctor in psychology and have been a member of the OPQ since 2020. I have more than 15 years of experience in a multitude of environments where the best practices in psychology are applied. I am passionate about the psychological well-being of children and their families.
![Photo of Elliot Ince, MA, OCCOQ, OPQ, Registered Psychotherapist](https://photos.psychologytoday.com/dd69839a-7c79-4f9f-ab41-4ac0fe4144bf/2/320x400.jpeg)
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
![Photo of Laura Gilbert, PhD, MA Psy, Coach, Marriage & Family Therapist](https://photos.psychologytoday.com/3e3373b3-f855-46ff-8ea3-ca5b19c8b605/2/320x400.jpeg)
Laura Gilbert
Marriage & Family Therapist, PhD, MA Psy, Coach
Verified Verified
Westmount, QC H3Y (Online Only)
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
![Photo of Amber Labow, PsyD, Psychologist](https://photos.psychologytoday.com/b4364dcc-acfa-4c51-ab6d-effe3523c68e/5/320x400.jpeg)
Hello! I am a licensed bilingual psychologist with experience in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying or adjusting unhelpful patterns in order to help foster long term change.
Hello! I am a licensed bilingual psychologist with experience in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying or adjusting unhelpful patterns in order to help foster long term change.
See more therapy options for H3Y
How does your Counsellor compare?
Number of Counsellors in H3Y
50+
Average cost per session
$160
Counsellors in H3Y who prioritize treating:
88% | Anxiety |
84% | Depression |
84% | Self Esteem |
80% | Relationship Issues |
68% | Stress |
63% | Coping Skills |
57% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
54% | Other |
38% | Blue Cross |
31% | SunLife |
How Counsellors in H3Y see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in H3Y?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.