Gurprit Kaur Grewal
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9220 Glover Road, 210, Langley, BC V1M
Let's Connect (873) 504-0342
Whether you are feeling overwhelmed, anxious, depressed, burnt out, or you are seeking personal growth, together we can identify your barriers and create the change you desire. I am passionate about empowering you to live your most authentic life where your needs are met, you feel fulfilled, and allow yourself to create the ability to flourish in your life. While respecting that you are the expert of your own life, I will support you in your healing journey by providing you with the guidance and tools necessary in order to navigate through your challenges and work towards your individual goals.
I have over 15 years of experience working with clients struggling with trauma, anxiety, depression, and addiction. My therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution focused, somatic therapy and Mindfulness.
I also offer Executive Function Coaching. Executive Function Coaching is a highly effective type of academic coaching that teaches individuals how to organize, plan, prioritize, manage time, maintain focus, and self-assess in order to work efficiently and independently.
Call or Email Gurprit Kaur Grewal now for a free 15 minute consultation - (873) 504-0342
Let's Connect (873) 504-0342
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (873) 504-0342
Gurprit Kaur Grewal
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22096 Gurprit Kaur Grewal
- Attended Yorkville University, Master of Arts in Counselling
Feel free to ask about qualifications and training experience. Email or (873) 504-0342
Gurprit Kaur Grewal
Counsellor, MA, RCC
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Stress
- Substance Use
- Teen Violence
Do these issues align with your needs? Email or (873) 504-0342
Gurprit Kaur Grewal
Counsellor, MA, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
I also speak
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (873) 504-0342
Gurprit Kaur Grewal
Counsellor, MA, RCC
Location
Additional Location
Langley Counselling Centre
20226 Fraser Highway
209
Langley, BC V3A
(873) 504-0342Call for a free consultation now - (873) 504-0342
Gurprit Kaur Grewal
Counsellor, MA, RCC