Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW
Not Verified Not Verified
Scarborough, ON M1P
Let's Connect (833) 493-0161
For your ease, I offer telephone and video counselling in the evenings and weekends. I only have two ultimate goals when serving you, which is that you firstly walk away with insight and clarity on why you are feeling the way that you are, and secondly that you gain concrete, practical skills to manage your challenges effectively. I strongly believe in empowerment through knowledge and skills, and I am here to walk beside you through your journey towards your end goal.
I match my therapeutic approach to your situation and personality. If there is a technique you are interested in, I can adjust our sessions to suit your preferences. I specialize in cognitive behavioural therapy, mindfulness, dialectical behavioural therapy, emotion-focused, solution-focused and psychodynamic therapy
Are fees a barrier in accessing support? Contact me to find out how my rates can be adjusted based on your budget.
Call or Email Gta Wellness Consultation now for a free 15 minute consultation - (833) 493-0161
Let's Connect (833) 493-0161
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (833) 493-0161
Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Coping and Spiritual Practice: Islam
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Do these issues align with your needs? Email or (833) 493-0161
Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (833) 493-0161
Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW
Location
Nearby Areas
Call for a free consultation now - (833) 493-0161
Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW