Grief Therapists in Abbotsford, BC
Rupinder Sidhu
Counsellor, RCC, CCC, MCP
Verified Verified
1 Endorsed
Abbotsford, BC V2T (Online Only)
Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, and coping with stress. I have held various supervisory roles, including work at an Employee and Family Assistance program and as a mental health and addictions supervisor, and have been in the counselling field for many years. I speak fluent Punjabi for those wanting support in their native language and my sessions are available online for busy professionals or those wanting therapy in the comfort of their own home.
Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, and coping with stress. I have held various supervisory roles, including work at an Employee and Family Assistance program and as a mental health and addictions supervisor, and have been in the counselling field for many years. I speak fluent Punjabi for those wanting support in their native language and my sessions are available online for busy professionals or those wanting therapy in the comfort of their own home.
It might mean learning to set boundaries, working through a loss, relationship change or life transition, or changing a pattern of behaviour that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last and focus on others? Do you question if life should feel somehow better? You are not alone here. My approach is client-focused, collaborative and optimistic, I view each person as an individual within a family system and can help with difficulties impacting clients biologically, psychologically, socially and spiritually. Pushing away your needs and not taking time for yourself can lead to long-term challenges for your mind and body. I believe that everyone deserves the opportunity to live a better life.
It might mean learning to set boundaries, working through a loss, relationship change or life transition, or changing a pattern of behaviour that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last and focus on others? Do you question if life should feel somehow better? You are not alone here. My approach is client-focused, collaborative and optimistic, I view each person as an individual within a family system and can help with difficulties impacting clients biologically, psychologically, socially and spiritually. Pushing away your needs and not taking time for yourself can lead to long-term challenges for your mind and body. I believe that everyone deserves the opportunity to live a better life.
I have a strong background in crisis intervention, first responder critical incident stress management, grief and loss, and working with individuals with special needs/acquired brain injury and their caregivers.
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
I have a strong background in crisis intervention, first responder critical incident stress management, grief and loss, and working with individuals with special needs/acquired brain injury and their caregivers.
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
I work with teenagers and adults on a variety of issues including grief and loss, depression, anxiety, OCD, divorce, aging, and personal development.
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
I work with teenagers and adults on a variety of issues including grief and loss, depression, anxiety, OCD, divorce, aging, and personal development.
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
I am able to help with many issues including personal growth and understanding, anxiety, depression, living with a disabiliy, autism in relationship, grief and loss, partner abuse and control, and dealing with difficult relationships.
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
I am able to help with many issues including personal growth and understanding, anxiety, depression, living with a disabiliy, autism in relationship, grief and loss, partner abuse and control, and dealing with difficult relationships.
Do you need a safe place to talk about the stresses of life? Do you feel overwhelmed and uncertain about where to turn? I love to be an encourager and to walk alongside people through life's challenges. The values that most influence my sessions are authenticity, safety, and emotional health. I seek to be authentically me both in counselling sessions and in the community. It is important to me that my clients feel safe, secure and valued. I want to help clients find ways to care for themselves and grow to become the people they desire to be. I care deeply about and enjoy seeing positive change in my clients.
Over the past five years I have worked as a high school counsellor, ICBC and grief and loss counsellor.
Hello and thank you for visiting my page! My name is Kiran Dosanjh. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and I want to support you on your journey towards wellness. Life is a journey of ups and downs and, sometimes we may feel stuck and hopeless. Sometimes we just need someone to listen, support, and guide us in life. Whether you are dealing with anxiety, stress, or the demands of everyday life, parenting, or grieving the loss of a loved one; I can be there to support you and help you navigate through this difficult time of your life.
Over the past five years I have worked as a high school counsellor, ICBC and grief and loss counsellor.
Hello and thank you for visiting my page! My name is Kiran Dosanjh. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and I want to support you on your journey towards wellness. Life is a journey of ups and downs and, sometimes we may feel stuck and hopeless. Sometimes we just need someone to listen, support, and guide us in life. Whether you are dealing with anxiety, stress, or the demands of everyday life, parenting, or grieving the loss of a loved one; I can be there to support you and help you navigate through this difficult time of your life.
Sabine Kussmann - Grief And Postpartum
Registered Psychotherapist, MA, RCC, PMH-C
Verified Verified
5 Endorsed
Abbotsford, BC V2T (Online Only)
My core strengths lie in working with individuals who are experiencing symptoms of anxiety, depression, trauma, grief, suicidal ideations, post-partum mood disorders, occupational burnout and relationship challenges.
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
My core strengths lie in working with individuals who are experiencing symptoms of anxiety, depression, trauma, grief, suicidal ideations, post-partum mood disorders, occupational burnout and relationship challenges.
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
Tracey Dahl
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Abbotsford, BC V2S (Online Only)
Waitlist for new clients
Feeling overwhelmed or pulled in so many different directions? Maybe, you feel unsettled, anxious or just “stuck.” You know that something needs to change, but are not sure where to start. Processing emotional pain or relational struggles by yourself can be very overwhelming. And it can be unbearably lonely. The people I work with are amid grief, or navigating tricky life changes. Others are struggling with relationships or carrying the weight of past hurt and trauma. I work to help clients feel what they may have avoided because it seemed too big and overwhelming.
Feeling overwhelmed or pulled in so many different directions? Maybe, you feel unsettled, anxious or just “stuck.” You know that something needs to change, but are not sure where to start. Processing emotional pain or relational struggles by yourself can be very overwhelming. And it can be unbearably lonely. The people I work with are amid grief, or navigating tricky life changes. Others are struggling with relationships or carrying the weight of past hurt and trauma. I work to help clients feel what they may have avoided because it seemed too big and overwhelming.
I have worked for many years in Hospice, providing support to those transitioning through their grief.
As a holistic counsellor and hypnotherapist I provide support to you for loss, life transitions, anxiety, stress, grief and depression. As each person is unique I am very interested in understanding the bigger picture of who you are, not just the issue. Together in counselling, hypnotherapy or both I will tailor an approach that it’s maximally effective and relevant for you. Hypnotherapy and breath work can be used to benefit those who have anxiety, stress and sleep issues.
I have worked for many years in Hospice, providing support to those transitioning through their grief.
As a holistic counsellor and hypnotherapist I provide support to you for loss, life transitions, anxiety, stress, grief and depression. As each person is unique I am very interested in understanding the bigger picture of who you are, not just the issue. Together in counselling, hypnotherapy or both I will tailor an approach that it’s maximally effective and relevant for you. Hypnotherapy and breath work can be used to benefit those who have anxiety, stress and sleep issues.
First, my gratitude for your curiosity about my work. The foundation for all of my work is from a trauma-informed, culturally sensitive, and anti-oppressive lens. I have had the honour of working with a wide range of people who seek to navigate through challenges such as childhood trauma, sexual abuse/violence, grief, intimacy issues, anxiety, and chronic pain. I have witnessed the often beautiful and life-shifting, but complex journey of navigating such issues and the courage it takes to do so. I aim to create a space where this vulnerability is met with compassion, safety, support, and a guiding hand if you feel you need it.
First, my gratitude for your curiosity about my work. The foundation for all of my work is from a trauma-informed, culturally sensitive, and anti-oppressive lens. I have had the honour of working with a wide range of people who seek to navigate through challenges such as childhood trauma, sexual abuse/violence, grief, intimacy issues, anxiety, and chronic pain. I have witnessed the often beautiful and life-shifting, but complex journey of navigating such issues and the courage it takes to do so. I aim to create a space where this vulnerability is met with compassion, safety, support, and a guiding hand if you feel you need it.
In this challenging time of grief, please know that you're not alone, and your emotions are valid.
After working with numerous individuals navigating grief, I've come to understand that it's never just about the grief itself. Grief often serves as a catalyst, bringing to the surface unresolved hurts, traumas, and relationship challenges, which can feel overwhelming. Together, we'll journey through the depths of your grief, seeking healing and transformation amid the upheaval. My approach is holistic, addressing not only the immediate pain of loss but also the broader spectrum of challenges that arise, empowering you to discover peace, resilience, and growth amidst adversity.
In this challenging time of grief, please know that you're not alone, and your emotions are valid.
After working with numerous individuals navigating grief, I've come to understand that it's never just about the grief itself. Grief often serves as a catalyst, bringing to the surface unresolved hurts, traumas, and relationship challenges, which can feel overwhelming. Together, we'll journey through the depths of your grief, seeking healing and transformation amid the upheaval. My approach is holistic, addressing not only the immediate pain of loss but also the broader spectrum of challenges that arise, empowering you to discover peace, resilience, and growth amidst adversity.
15 Second Videos
Valerie Thomas
Haide A Wall Giesbrecht
Angela F Turner
Alison Friesen
Inspiring Change Counselling
Tia Prince | Therapy For Anxiety Chronic Illness
Lorne E Pierce
Joshua Dahl
Iosif Oros
Cameron Robertson
Rachel Wiens Counselling
Julie Warkentin
Colleen Moffitt Counselling
OK Clinical Therapy Group - Coastal Counselling
Aaron Roorda
Steve Woolf
Ginna Abramovitch
Chantel Van Vliet
Leeya Schachter
Ana-Maria Comia
Michael Zibauer
Jessica Card
Shannon Lawrence
Chris Barber
Katie Johnson
Whitney Regan
Laura Jean Gardham
Cara Tull
Brandi Matheson
Colleen Vantol
Veronica Chase
Tammy (Tam) Schultz
Strength Counselling Services
Ariel Dumais
Marianne Cottingham
Raelene Hurry
Olive Branch Counselling
Melissa Phippen
Balraj Singh
Nicole Karr
Arno Lowi Communication Connection Narcissism Trauma Couples Supervision
Kristy Zulyniak
Shawna Bot
Kayla Claire Schuurmans
Counsellor, RCC, MA
Verified Verified
2 Endorsed
Abbotsford, BC V2S (Online Only)
Waitlist for new clients
I have taken extra training in trauma, bereavement, depression, anxiety, anger management, and more.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
I have taken extra training in trauma, bereavement, depression, anxiety, anger management, and more.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
I've spent years working with prospective adoptive parents, adoptive children and their families, as well as children, youth and families who have experienced grief, loss and trauma.
Life is a journey with many ups and downs and sometimes we may feel like we are in a place where we are stuck and feel alone. Sometimes we may just need support in a big decision that we are facing. It can be an extremely difficult place to be when we feel vulnerable and need to reach out for help. Whether you are dealing with the overwhelming stressors and pressures of daily life, parenting or relationship challenges, grief or loss of someone important, or perhaps worried about your your child,I can be there to support and navigate you or your child through this part of your journey in a supportive and non-judgemental environment.
I've spent years working with prospective adoptive parents, adoptive children and their families, as well as children, youth and families who have experienced grief, loss and trauma.
Life is a journey with many ups and downs and sometimes we may feel like we are in a place where we are stuck and feel alone. Sometimes we may just need support in a big decision that we are facing. It can be an extremely difficult place to be when we feel vulnerable and need to reach out for help. Whether you are dealing with the overwhelming stressors and pressures of daily life, parenting or relationship challenges, grief or loss of someone important, or perhaps worried about your your child,I can be there to support and navigate you or your child through this part of your journey in a supportive and non-judgemental environment.
Angela F Turner
Registered Psychotherapist (Qualifying), MC, BRE, RP(Q)
Verified Verified
1 Endorsed
Abbotsford, BC V2S (Online Only)
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
I specialize in anxiety, depression, perinatal mental health, intimate partner violence, substance use, grief and trauma.
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
I specialize in anxiety, depression, perinatal mental health, intimate partner violence, substance use, grief and trauma.
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
Grief can strike at any moment and I offer a safe space for clients to turn to when needed.
Loss is something we all encounter at some point in our lives, and grief is our natural response when we have to say goodbye to something or someone we hold dear. The depth of our sadness reflects just how much we cared and were attached to what we lost. Sometimes, this sorrow can be so overwhelming that it becomes challenging to concentrate on anything else. It's worth noting that in many societies, we don't talk much about death, which leaves us unsure about how to handle grief—a part of life that never really goes away. Like an emotional rollercoaster; it takes us through a process of change that is difficult to navigate.
Grief can strike at any moment and I offer a safe space for clients to turn to when needed.
Loss is something we all encounter at some point in our lives, and grief is our natural response when we have to say goodbye to something or someone we hold dear. The depth of our sadness reflects just how much we cared and were attached to what we lost. Sometimes, this sorrow can be so overwhelming that it becomes challenging to concentrate on anything else. It's worth noting that in many societies, we don't talk much about death, which leaves us unsure about how to handle grief—a part of life that never really goes away. Like an emotional rollercoaster; it takes us through a process of change that is difficult to navigate.
When anxiety, depression, grief, and stress feel never ending, we can find ourselves reacting in ways we wouldn’t normally or having perpetual frustration and disconnection with ourselves, others, and the world. It can feel like our situation, relationships, and mental health won’t or can’t get better. From both my professional and personal experience, I have seen the relief and power that comes from the courageous step to seek support and how connection with safe and supportive people can help heal and restore us.
When anxiety, depression, grief, and stress feel never ending, we can find ourselves reacting in ways we wouldn’t normally or having perpetual frustration and disconnection with ourselves, others, and the world. It can feel like our situation, relationships, and mental health won’t or can’t get better. From both my professional and personal experience, I have seen the relief and power that comes from the courageous step to seek support and how connection with safe and supportive people can help heal and restore us.
Soulful Solutions Counselling & Consultancy
Counsellor, BSc Hon, MA, RCC
Verified Verified
Abbotsford, BC V2S
I offer a very compassionate, non-invasive, non-judgmental style of counselling that comes from humble roots and my own spiritual path of grief and loss.
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
I offer a very compassionate, non-invasive, non-judgmental style of counselling that comes from humble roots and my own spiritual path of grief and loss.
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
I have a background with: Hospice in Grief and Bereavement, Career Counselling / Work Life Balance, Stress & Coping Strategies for Overwhelm Anxiety & Depression, Relationship issues and Trauma.
The overwhelm of life can catch up to us all at times. You may have found yourself with more questions than answers lately. Perhaps your life stressors are taking up more space than usual, causing anxiety, depression or a general feeling of overwhelm. Maybe you are experiencing negative self esteem, grief, trauma or complex life milestone issues. You want to be in a more grounded space with the confidence to make decisions and become a better participant in your own life. You want to be able to better regulate those stressors in your life and get back to the carefree, confident person you know you can be. Let's get started.
I have a background with: Hospice in Grief and Bereavement, Career Counselling / Work Life Balance, Stress & Coping Strategies for Overwhelm Anxiety & Depression, Relationship issues and Trauma.
The overwhelm of life can catch up to us all at times. You may have found yourself with more questions than answers lately. Perhaps your life stressors are taking up more space than usual, causing anxiety, depression or a general feeling of overwhelm. Maybe you are experiencing negative self esteem, grief, trauma or complex life milestone issues. You want to be in a more grounded space with the confidence to make decisions and become a better participant in your own life. You want to be able to better regulate those stressors in your life and get back to the carefree, confident person you know you can be. Let's get started.
Life can feel lonely and overwhelming in the midst of struggle. Shame can keep us stuck, isolated, and away from connection. If you are struggling and navigating a challenge, conflict, change, decision, or loss, there is hope and relief when we can connect with an attuned other. Your story and the adaptive ways that you have used to survive painful experiences will be honoured. Your body is wise and your emotions are powerful messengers that provide much insight. My hope for you is that through our work together, you will reconnect with your authentic Self and your intuitive wisdom.
Life can feel lonely and overwhelming in the midst of struggle. Shame can keep us stuck, isolated, and away from connection. If you are struggling and navigating a challenge, conflict, change, decision, or loss, there is hope and relief when we can connect with an attuned other. Your story and the adaptive ways that you have used to survive painful experiences will be honoured. Your body is wise and your emotions are powerful messengers that provide much insight. My hope for you is that through our work together, you will reconnect with your authentic Self and your intuitive wisdom.
See more therapy options for Abbotsford
Nearby Grief Counsellors Searches for Abbotsford
- Agassiz
- Aldergrove
- Chilliwack
- Coquitlam
- Langley
- Maple Ridge
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.