Therapists in Edmonton, AB

I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.

My work with people is rooted in the belief that we all have the strength and wisdom within ourselves to make the changes we wish to see. Within the context of a safe and meaningful therapeutic relationship, new ways of being can emerge. Living more fully aligned with our values and increasing our awareness of unhelpful patterns can allow us to live a more meaningful, vibrant, and joyful life. By working collaboratively with you at your own pace, I can support you in expanding your self-awareness and changing the maladaptive beliefs or behaviours that are getting in the way of living the full and rich life that you imagine.

I am passionate about supporting individuals and families to overcome pain/trauma and work towards wholeness, healing, and ultimately building lives that express their full potential. I specialize in working with children/youth, and adults affected by trauma, grief and loss, anxiety, suicide, depression, ADHD, low self esteem, as well as those healing from abuse in relationships. I work collaboratively with clients to create goals and develop road maps for healing, and to create a safe and non-judgmental space for healing to occur. I use an ecclectic approach including: talk therapy, Art Therapy, DBT, EMDR and mindfulness/somatic.

BIPOC Healing and Wellness Centre is a specialized service tailored to provide anti-racist, decolonizing, intersectional feminist & culturally-informed therapy to individuals, couples, families & groups who identify as Black, Indigenous & People of Colour (BIPOC) in Alberta. Our centre was born on the idea that racialized folks need & deserve access to healing & wellness supports that are representative of our unique lived experiences, cultures, societal barriers, systemic oppression & marginalization. We specialize in therapy for BIPOC mental health, grief, intergenerational & racial trauma and healing from racism & discrimination.

I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.

I have a strong interest in working with adolescents and adults who are struggling with substance use issues. Working from a client-centered, harm reduction approach, I am committed to assisting you in achieving a better quality of life. I am also passionate about helping others deal with grief and loss, relationship issues, depression and anxiety, and I believe all individuals have the capacity and strength to change and achieve their goals.

Are you looking to move beyond what's plaguing you and walk in freedom and peace? Would you like to gain tools and techniques to be able to conquer your presenting issues? I believe that with insight, clarity, and acceptance, you can learn better self-awareness and take steps towards healing. I provide a safe environment for you to look at unhelpful thoughts and beliefs, losses, and take actions that can help lead you towards healing and feeling lighter.

Life can present challenges that leave us feeling overwhelmed, anxious, stuck and unsure of what to do. This may make it difficult to manage or thrive in our daily lives. If this sounds familiar, you do not have to do this alone. I have experience supporting clients through depression, anxiety, life transitions, burnout, addictions, personal growth and grief and loss.

PsychSolutions is an Edmonton based Mental Wellness Clinic, focused on supporting people to heal, grow, and thrive. Our therapists support people in moving through and beyond life difficulties and traumas experienced. Our therapists use empirically validated treatment approaches, in addition to approaches found to be clinically effective. Treatment is always fine-tuned to match specific client needs and preferences to ensure best fit occurs and clients are able to connect with strategies taught. We support clients in becoming the “who they want to be” and to move towards the “life that they are wanting.” www.psychsolutions.ca

Are you dealing with the loss of a loved one or a relationship? Maybe you doubt yourself or struggle with overwhelming thoughts and emotions. Are you losing sleep or withdrawing? Do you feel disconnected, empty or stuck? If you are struggling with grief, loss, stress, parenting, or pregnancy, I am here to listen without judgment. It is possible to move through your experience and feel a sense of relief from being heard and validated. You can discover inner strength and insight to find healing in your own way. I specialize in helping youth, adults, and elders reconnect with themselves and build healthy relationships after loss.

I have a great love for people and an overwhelming compassion and empathy for those who are impacted by grief and loss. I have a strong interest in working with those struggling with various addictions, mental health concerns, grief and loss, and faith issues. I counsel from a client-centred, trauma-informed, strengths-based approach, using motivational interviewing, solution-focused therapy, and narrative therapy modalities.

Now accepting new clients - I aim to to provide a space where I sit with, support, and at times, guide others to rediscover their most balanced selves. I specifically choose the word balanced because I understand that we cannot strive for things to be successful, or even happy, all of the time. Life will always present challenges, but I work to help my clients find the strength to meet those challenges when they arrive, to cope and find recovery when those challenges knock us down, and to soak up the moments and sense of contentment that exist when the challenges are not present (or at least are less present).

I work collaboratively with my clients to help them create meaningful change in their lives and relationships. I am privileged to support my clients through life's struggles and help them realize their inner resources to cope with what comes their way.

If you are looking for support for yourself or a family member in facing challenges that impact day-to-day functioning, I can provide this therapeutic support. I will work with you/your family according to your goals and strengths; I can help with strategies and ideas to bolster strengths you already possess. Some of the concerns I can help with include anxiety, depression, bereavement, trauma, addictions, relationship issues, stress, and life adjustments.

I strive to build meaningful therapeutic relationships based on compassion, empathy and trust. I specialize in therapy with children 10+, youth, and adults who are experiencing symptoms of trauma, grief and loss, anxiety and depression. I work collaboratively with clients and their support network to promote positive growth and change. I recognize that personal growth is challenging and can feel daunting at times. My goal is to create a safe, confidential environment to explore individual strengths, resiliencies and wisdom, and to guide clients on their journey toward healing.

Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.

I adopt a client-centered and compassionate approach, recognizing my clients as the authorities in their own lives. My role is to assist them in finding solutions that align best with their individual circumstances, enabling them to connect with their inner selves and uncover hidden insights.

Free 10-15 minute virtual connection meeting! (In-person and online sessions available). Hello! My name is Jennifer MacKinnon, and I'm a Certified Canadian Counsellor (CCC). As the Owner of Sagacious Counselling and Wellness Support, I value having a safe, non-judgmental place for therapists and clients. I love being a Counsellor and value all stories; my favourite stories are the ones people hold inside with shame. Shame hates the light. Let's get that out of you! I work with individuals and couples from age 13+. My passion is this lifelong career in empowering people to process pain, find strength and foster hope.

Do you ask yourself “what’s the point”, feel exhausted, stuck, alone, overwhelmed, stressed, isolated or withdrawn? Do you think to yourself, I’m not in control, not good enough, or I'm a failure? Do you lack focus & concentration or have a loss of interest or pleasure in life? Do memories of your childhood, a recent loss, or an accident interfering in your activities of daily living? If you connected to any of the above and are looking for something different, better, or more, we can work together to create a treatment plan offering you hope, to help guide you, and support you in having a more functioning, healthier & happier life.

My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

Welcome! I am a trauma therapist with culturally informed, anti-racist & intersectional feminist values. I would be honored to walk through life's difficulties with you through creating a trusting relationship. We can process life experiences, break intergenerational trauma cycles, develop your unique identity, explore values, or set boundaries. Through being more compassionate to yourself, we can build your self worth and heal childhood wounds. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community. I care about creating safer spaces that empower BIPOC mental health.

I provide a warm and welcoming environment that involves a directive, humorous approach to support clients with their therapy goals. Due to my training in a range of therapeutic approaches, I customize therapy to each individual need. With 15 years of experience in the field of education and music, I bring a unique knowledge base of professional experiences into my work.

I work with individuals, couples and groups who are impacted by grief, loss, depression, anxiety and trauma/PTSD. I strive to work collaboratively with individuals to uncover their strengths, express their feelings and work to adjust to challenging circumstances. I have additional training in perinatal mental health specializing in: infertility, IUI's, IVF, 3rd party consultations for donor, and surrogacy. I also work with individuals that have experienced miscarriage, a baby born still, any medical trauma/any type of birth trauma, PPA/PPD and NICU experiences.