Gina Oades
Occupational Therapist, MScOT (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6G
Let's Connect (647) 363-7780
I help clients to address emotional regulation, anxiety, depression, relationship and attachment issues, sexuality and intimacy, career changes and self-care. I use various therapeutic approaches that are tailored to your unique journey. We will work together to deepen your self-awareness, resilience and understanding of the connections between your inner and outer world. I take a strengths-based approach to leverage your skills, resources and support thriving towards your individual goals.
I have over a decade of experience working in mental health supporting adults and youth with trauma, PTSD, mood disorders and serious mental illness. My holistic approach combines a variety of evidence-based therapies including CBT, CPT, SFBT, DBT Skills, Exposure Therapy, Mindfulness, Somatic Therapy, and Psychedelic Integration.
My approach to the healing journey is guided by my values of self-compassion, connection, community and the power of listening to the body's wisdom. As an Occupational Therapist, I welcome exploration of what activities provide you a sense of meaning and pleasure and use the therapeutic process to foster engagement and enjoyment in your life.
Call or Email Gina Oades now for a free 15 minute consultation - (647) 363-7780
Let's Connect (647) 363-7780
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (647) 363-7780
Gina Oades
Occupational Therapist, MScOT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G1008174 Gina Oades
- License: College of Occupational Therapist of Ontario G10088174 / 2024
- Degree/Diploma from York University Bachelor of Science, Kinesiology & Psychology / 2008
- Attended University of Toronto, Masters of Science, Occupational Therapy, Graduated 2010
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Life Coaching
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (647) 363-7780
Gina Oades
Occupational Therapist, MScOT