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Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW

GD Counselling Saskatoon

Registered Social Worker, Gwen Duda, BSW, RSW

Verified by Psychology Today Verified by Psychology Today
Saskatoon, SK S7H
Let's Connect (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
Life can feel overwhelming at times leaving us feeling hopeless, anxious, fearful, exhausted, frustrated, or depressed. We may not know what to do, which way to turn or even how to think. We may feel angry, lost, or just numb. Life may seem like a never-ending problem. I understand and am here to help you find clarity and to uncover the root causes that lead to those feelings and state of mind. I will encourage, listen and work with you to formulate an action plan that will get your where you want to go, and how you want to feel! Call now to book your free 15 minute consult today!
Oftentimes those who have developed anxiety and depression, PTSD and CPTSD feel like the triggers of sleep deprivation, emotional and visual flashbacks, somatic distress, hyper-vigilance, irritability, crying spells, rage, and hopelessness will never end. But there are therapies that do work and help get you back to feeling better about yourself and life!
When we are able to meet life head on with it's challenges and demands that's when everything changes. We go from surviving to thriving! Just like we need a doctor our body fit, we need mental health counsellors to keep us mentally and emotionally fit. Call 1-833-672-1313 to book your free mental health consult today!
Call or GD Counselling Saskatoon now for a free 15 minute consultation - (833) 672-1313

Practice at a Glance

Available both in-person and online

Saskatoon Wellness Center

Saskatoon, SK S7H

(833) 672-1313
I offer therapy session in-person or online via video. I'm available days, evenings and on every other Saturday afternoon.
I specialize in PTSD, CPTSD, Trauma, Family of Origin Issues, Addiction and Anxiety, Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker

Practice at a Glance

Available both in-person and online

Saskatoon Wellness Center

Saskatoon, SK S7H

(833) 672-1313
I offer therapy session in-person or online via video. I'm available days, evenings and on every other Saturday afternoon.
I specialize in PTSD, CPTSD, Trauma, Family of Origin Issues, Addiction and Anxiety, Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Paypal, Visa
"
Call to (833) 672-1313 to book an appointment. 24 hours notice to cancel appointments without being charged for the appointment. I am a registered social worker I am considered an accepted provider so sessions can be claimed for insurance purposes.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
"
Call to (833) 672-1313 to book an appointment. 24 hours notice to cancel appointments without being charged for the appointment. I am a registered social worker I am considered an accepted provider so sessions can be claimed for insurance purposes.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW

Qualifications

    Registered Social Worker: Gwen Duda

  • Verified by Psychology Today Membership with Saskatchewan Association of Social Workers Gwen Duda
  • Certificate from Clinical Pastoral Education n/a / 2001
"
Additional training in clinical pastoral eduction, ASIST (suicide prevention), trauma-based care, violence de-escalation, MIT, CBT techniques, ACT techniques, somatic body mind connection work. I am also a professional visual artist utilizing different art techniques and mediums therapeutically.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
"
Additional training in clinical pastoral eduction, ASIST (suicide prevention), trauma-based care, violence de-escalation, MIT, CBT techniques, ACT techniques, somatic body mind connection work. I am also a professional visual artist utilizing different art techniques and mediums therapeutically.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW

Specialties and Expertise

Top Specialties

  • PTSD, CPTSD, Trauma, Family of Origin Issues
  • Addiction
  • Anxiety, Depression

Expertise

  • Alcohol Use
  • Anxiety
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
"
Determining and working through core issues through holistic and evidence-based approaches to address mental health and addiction issues helping the body, mind and spirit back to health. Somatic, emotional and cognitive therapeutic approaches are utilized and the client is then able to build emotional regulation capabilities and improved resilience and post-traumatic growth is accomplished.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
"
Determining and working through core issues through holistic and evidence-based approaches to address mental health and addiction issues helping the body, mind and spirit back to health. Somatic, emotional and cognitive therapeutic approaches are utilized and the client is then able to build emotional regulation capabilities and improved resilience and post-traumatic growth is accomplished.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Twelve-Step utilization for Addictions
"
Modalities used are: MIT, Positive Psychology, Reality Therapy, CBT, ACT techniques, and somatic body-mind connection work. I also use art, music and narrative restructuring. What will be used is catered to your specific needs and together we determine what the core issues are, what outcomes are desired and construct a plan and path forward in which you will be supported throughout the process.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
"
Modalities used are: MIT, Positive Psychology, Reality Therapy, CBT, ACT techniques, and somatic body-mind connection work. I also use art, music and narrative restructuring. What will be used is catered to your specific needs and together we determine what the core issues are, what outcomes are desired and construct a plan and path forward in which you will be supported throughout the process.
Call or for a free 15 minute consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW

Location

Primary Location

Saskatoon Wellness Center

Saskatoon, SK S7H

(833) 672-1313

Nearby Areas

"
I offer therapy session in-person or online via video. I'm available days, evenings and on every other Saturday afternoon.
Call for a free consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
"
I offer therapy session in-person or online via video. I'm available days, evenings and on every other Saturday afternoon.
Call for a free consultation now - (833) 672-1313
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW