For Health's Sake
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
465 Queen Street West, Upper Unit, Toronto, ON M5V
Let's Connect (437) 291-7539
With over 15 years of social service and criminal justice experience, I appreciate the complexities and diversity that each of us bring to therapy. I seek to create an environment that encourages curiosity, collaboration and growth as we navigate your unique circumstances. My therapeutic style is client-centered and solutions-focused, drawing from evidenced-based and trauma-informed practices that honour the entirety of an individual and their lived experiences. My modalities of practice include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Solution-Focused Brief Therapy (SFBT), and more.
We specialize in individual, couples and family therapy and offer effective treatment that is tailored to fit your needs and personality. Our team specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Emotionally Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing & Solution Focused Brief Therapy.
Your first session is an introduction, which is the beginning of forming a trusting relationship with your therapist. At the end of the first session, your therapist will check in with you to see how you felt during the session and if you have any concerns. For therapy to be useful, trust needs to be built and this is prioritized amongst all our therapists.
Call or Email For Health's Sake now for a free 15 minute consultation - (437) 291-7539
Let's Connect (437) 291-7539
Finances
Fees
- Individual Sessions $170
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Wire
Call or Email us for a free 15 minute consultation now - (437) 291-7539
For Health's Sake
Registered Social Worker, RSW, MSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 835014 Janel Led
- In Practice for 15 Years
- Attended Master of Social Work 2023 , Psychology Degree, Graduated 2023
Registered Social Worker: Janel Led
Call or Email us for a free 15 minute consultation now - (437) 291-7539
For Health's Sake
Registered Social Worker, RSW, MSW
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Trauma/PTSD First Responders
Expertise
- Addiction
- Anger Management
- Anxiety
- Depression
- Eating Disorders
- Family Conflict
- Incarceration, Bariatrics
- Life Transitions
- Marital and Premarital
- Obesity
- Relationship Issues
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (437) 291-7539
For Health's Sake
Registered Social Worker, RSW, MSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 291-7539
For Health's Sake
Registered Social Worker, RSW, MSW
Location
Additional Location
For Health's Sake
1238 Queen Street East
Suite 200
Toronto, ON M5V
(416) 778-8999Nearby Areas
Call for a free consultation now - (437) 291-7539
For Health's Sake
Registered Social Worker, RSW, MSW