First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L9B
Let's Connect (289) 272-9113
Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!
In our work together, we will explore how you arrived at this part of your journey and identify unhelpful and destructive thoughts, feelings, and behaviours that have impacted your ability to live authentically and be true to yourself. We will develop goals and clarify values that are meaningful to you while focusing on your strengths, gifts, and assets.
Our specializations include: sexual addiction, gambling, grief, life transitions, divorce, trauma, PTSD, ADHD, anger management, alcohol use, sex therapy, anxiety, infidelity, depression, and men's issues. We offer online therapy to men across Ontario. We also offer couples counselling and therapy for partners needing extra support. Book a free consult now!
Call or Email First Step Men's Therapy (No Waitlist) now for a free 15 minute consultation - (289) 272-9113
Let's Connect (289) 272-9113
Finances
Fees
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- First Nations NIHB
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (289) 272-9113
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10600 Adam Gelinas
Registered Psychotherapist: Adam Gelinas
Call or Email us for a free 15 minute consultation now - (289) 272-9113
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR
Specialties and Expertise
Top Specialties
- Addiction
- Anger Management
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Self-Harming
- Sexual Addiction
- Stress
- Substance Use
- Video Game Addiction
Call or Email us for a free 15 minute consultation now - (289) 272-9113
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Intervention
- Narrative
- Person-Centered
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (289) 272-9113
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR
Location
Additional Location
London, ON N6P
(289) 272-9113Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 272-9113
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, RP, ASAT, EMDR