First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
396 Cooper Street, Suite 414, Ottawa, ON K2P
Let's Connect (343) 307-9734
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
During our sessions, we'll delve into your life's path and uncover the thoughts, feelings, and behaviors that may be holding you back from living authentically. Together, we'll set goals and define values that resonate with you, emphasizing your strengths and unique qualities. It's about embracing who you are and paving the way for a more fulfilling life.
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues. We offer therapy to men in-person in Ottawa and online across Ontario. Reach out to us today to learn more and get started. You are not alone! Take the first step today!
Call or Email First Step Men's Therapy (English & French) now for a free 15 minute consultation - (343) 307-9734
Let's Connect (343) 307-9734
Finances
Fees
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- First Nations NIHB
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (343) 307-9734
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Patrick Turcotte
- In Practice for 7 Years
- Attended University of Western Ontario, Master of Social Work, Graduated 2017
Registered Social Worker: Patrick Turcotte
Feel free to ask about qualifications and training experience. Email or (343) 307-9734
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Men's Issues
- Trauma and PTSD
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Gambling
- Infidelity
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Stress
Call or Email us for a free 15 minute consultation now - (343) 307-9734
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
French
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 307-9734
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Location
Primary Location
First Step Men's Therapy
396 Cooper Street
Suite 414
Ottawa, ON K2P
(343) 307-9734Email us
Additional Location
Sudbury, ON P3C
(343) 307-9734Call for a free consultation now - (343) 307-9734
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW