Female Therapists in Vancouver, BC

It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom.

When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.

Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.

Hello! My name is Kelsey Harris and I'm a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have a Master of Arts in Counselling Psychology from Yorkville University. I specialize in working with clients with chronic pain, chronic illness including cancer, and traumatic brain injury/post-concussion, as well as pre/postpartum mental health. I believe that we can all have hope and answers for bettering our lives as we work through these life-changing issues.

I provide intake assessments and evidence-based treatments to children (ages 3+), teens, their families, and young adult clients navigating various mental health concerns, including anxiety disorders, Obsessive-Compulsive Disorder (OCD), depression, Attention-Deficit/Hyperactivity Disorder (ADHD), adjustment to stressful life events, parenting challenges, and behavioral problems.

Sometimes, it may seem impossible to show up confidently in our unique ways of expression and remain in connection with others. I know what it is like to feel alone, to feel stuck without a clear way forward. It takes courage to seek support with a desire to enter the world differently.

I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.

My approach to counselling incorporates interventions focused on bringing the mind and body into the therapeutic process. I strive to empower clients through utilizing their strengths, values, and inner wisdom towards clarity, growth, and change. My services could be suitable for elite performers and teams in the areas of sport, fitness, health, the performing arts, and business. Those exploring their relationship with substances and addiction recovery. Student athletes who are interested in enhancing their performance and seeking overall wellness. Lastly, Professionals looking to improve their lifestyle and self-care habits.

Tara is a Registered Clinical Counsellor (RCC) and she has been working alongside individuals and families engaging in therapeutic conversations for over twenty years. She meets people from a position of warmth, openness and curiosity. Tara’s approach to counselling is very collaborative in nature. Her education and clinical experience have given her the framework and skill to help youth/adults find solutions to life challenges. Tara brings what she knows to the conversation and, in collaboration with each individual/family, she helps to find unique strategies to nurture stronger relationships, mental health and life satisfaction.

You might have come to this profile because you are in some kind of distress. I want you to know that challenges are to be expected in this life and I am so glad that you are choosing to take the steps towards a healthier, more peaceful existence. Perhaps your distress is a result of physical, emotional and psychological injuries. Whether they are acute or longer-term, those injuries can often keep us from coming back to a safe place, both internally and within relationships. Together we can explore those points of injury and healing to build an empowered, safe, content, present sense of self that is not ruled by past experiences.

I hold a profound belief in the inherent wisdom, resilience, and self-actualization potential within every individual. With a compassionate, client-centered and trauma-informed approach, my goal is to cultivate a safe, authentic, and non-judgmental environment where clients can embark on their personal journey of healing, growth, and self-discovery. My areas of expertise encompass trauma, grief and loss, depression, anxiety, bipolar disorder, anger management, self-harm, self-esteem, attachment, gender identity, parenting, life transitions, and relationship challenges.

*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.

Therapy is a unique relationship where you can learn about yourself, your past, and who you would like to be, through a process of analysis, discussion, acceptance, and integration. A therapeutic relationship is a space where you can speak openly and freely with a person who is trained to listen and provide insight otherwise not available to you. As a therapist, I meet you where you are at as a person, and try to understand your goals, your background, and your pain. The process is meant to lead to greater interior freedom, that can reverberate out into all aspects of your life.

We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life

Hi, I am an art therapist. I work with people struggling with depression, anxiety, loneliness or who simply feel dissatisfied with their life and wish to maximize their well being and potential. I am comfortable working with all ages, genders, orientations, ethnicities and acknowledge the impact of colonization and systems of oppression on well being. I work collaboratively, with the belief that you have the inner resources; strengths, creativity, resilience and imagination to heal. I will provide a safe, gentle and compassionate space to help guide your journey of self-exploration and self- expression through art materials.

I am a student counsellor, joining the profession after nearly two decades of working as a Registered Massage Therapist. My work is informed by a deep curiosity about the psychosomatic response to trauma and other challenging life circumstances. In my past career, I focused on supporting clients through cancer treatment and recovery, systemic conditions and chronic pain. I provide a safe and non-judgmental space for the collaborative exploration of client's unique stories.

We are all shaped by the unique experiences we have had in our lives. These experiences come together to tell our stories, however, sometimes our stories become difficult to bear. At times it may feel like you can't quite get your footing, or the stress you are experiencing is starting to impact your personal or professional life. The wonderful part of stories is that they are meant to be told. Together, we will navigate the complexities of life, embracing empowerment, and healing, and build on the resiliency you already have.

Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.

I welcome my clients with empathy and care, supporting them in their search for growth and meaning in their lives. I truly believe in resilience and the human potential for change and self-realization. I use a humanistic perspective, based on scientifically based and culturally adapted approaches, such as Person-Centered Therapy, Existential Phenomenological Therapy and Play Therapy. I adapt my work to the needs and strengths of each client, with the aim of promoting the emotional and psychological well-being of children and adults.

Are you struggling with navigating your self-worth, relationships, or anxiety? I can help using an integrative, humanistic, and strength-based approach as I centre your unique individualized mental health needs while also understanding the roles of your relationships and environments. As a second-generation Punjabi-Canadian woman who’s existed in different spaces, I understand the push and pull we may feel when it comes to our identity and concerns. Working through a culturally sensitive and anti-oppressive lens, I work to help you feel aligned with your values, needs, expectations, and goals.

Hello, I'm Luna (she/her/any), a female, Asian-European, queer, trilingual therapist (RTC, DVATI) based in Vancouver. Born in China and raised in Belgium, my multicultural background enriches my understanding and connection with clients from diverse cultures. I specialize in assisting women through significant life transitions such as separation and aging, and challenges including depression, sexual trauma, chronic health issues, and career burnout. My practice extends to addressing family dynamics, healing from family trauma, and supporting clients through experiences of racism, discrimination, and immigration trauma.

Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.

Curiosity about the human experience is what motivates my work as a therapist, and I see healing as a creative and nonlinear process that happens through deepening one's awareness of their lived experience. No matter what you've been through or are actively going through, we can make space together to slow down, connect, process, and build self-compassion and curiosity. My hope is that you can cultivate meaning and grow stronger in your relationship with yourself, others, and the world around you.

Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress, and tackle any rising issues head-on, drawing on a variety of therapies. I hold a Master’s in Counselling Psychology, am a Registered Clinical Counsellor with the BCACC, and absolutely love my job. I specialize in online therapy for individual therapy and relationship therapy for busy clients.