Therapists in Calgary, AB
![Photo of Dana Walliser, MC, RPsych, Psychologist](https://photos.psychologytoday.com/776cfe4d-f9a1-40c5-beef-d0fecc6fbee2/2/320x400.jpeg)
I am a Registered Psychologist who specializes in grief, loss, and traumatic death. I work with individuals and families experiencing emotional and psychological issues prevalent in grief (death and non-death loss), trauma, attachment, anxiety, depression, and concurrent life stressors. I am passionate about supporting individuals through unwanted changes and difficult life transitions. We can experience life-altering moments, and often feel defined by them; life events that are out of our control, fear-inducing and that threaten our sense of safety. Together, we can work towards restoring safety, control, and normalcy in your life.
I am a Registered Psychologist who specializes in grief, loss, and traumatic death. I work with individuals and families experiencing emotional and psychological issues prevalent in grief (death and non-death loss), trauma, attachment, anxiety, depression, and concurrent life stressors. I am passionate about supporting individuals through unwanted changes and difficult life transitions. We can experience life-altering moments, and often feel defined by them; life events that are out of our control, fear-inducing and that threaten our sense of safety. Together, we can work towards restoring safety, control, and normalcy in your life.
![Photo of Joanna Nowotarski, MA, RPsych, Psychologist](https://photos.psychologytoday.com/e719389a-87c8-42e2-9aae-c9549dd7d3b1/2/320x400.jpeg)
Joanna Nowotarski
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2R
Not accepting new clients
Currently accepting new clients for short-term therapy. I strive to provide my clients with a compassionate, non-judgmental and empathic space for them to feel safe and heard. Whether you’ve experienced a traumatic event, are dealing with stress, anxiety or depression, or just simply need someone to talk to, I hope I can be that person to guide you through these difficult times. I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
Currently accepting new clients for short-term therapy. I strive to provide my clients with a compassionate, non-judgmental and empathic space for them to feel safe and heard. Whether you’ve experienced a traumatic event, are dealing with stress, anxiety or depression, or just simply need someone to talk to, I hope I can be that person to guide you through these difficult times. I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
![Photo of Samantha Hesterman, MEd, CCC, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6eac7f20-8c08-491a-880a-c68057ff5b69/2/320x400.jpeg)
Hi! I have been providing mental health support and counseling services for over 7 years. I pride myself in providing clients with up to date research and evidence-based practices.
Hi! I have been providing mental health support and counseling services for over 7 years. I pride myself in providing clients with up to date research and evidence-based practices.
![Photo of Sydney McKenzie-Hougestol, MA, Psychologist](https://photos.psychologytoday.com/5de16aec-f3dc-4ba6-beea-ee387abf65ac/3/320x400.jpeg)
My name is Sydney McKenzie-Hougestol (she/her) and I am a Registered Psychologist. I chose to go into this field because I love people and I believe in people. I have worked with people in the field of mental health, addictions, and trauma for 8 years. I think often the key to unlocking what is going on for a person is looking into the ways they have learned to judge themselves for what they feel and think and challenging those assumptions. I am passionate about working with people and empowering them find new ways of looking at themselves, their relationships, and the world.
My name is Sydney McKenzie-Hougestol (she/her) and I am a Registered Psychologist. I chose to go into this field because I love people and I believe in people. I have worked with people in the field of mental health, addictions, and trauma for 8 years. I think often the key to unlocking what is going on for a person is looking into the ways they have learned to judge themselves for what they feel and think and challenging those assumptions. I am passionate about working with people and empowering them find new ways of looking at themselves, their relationships, and the world.
![Photo of Ifeoma Rita Uzorchukwuamaka - Insight-Online: Neuropsychotherapy, counselling, RSW, Intern, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/3c0e5f03-57ac-4bc5-a835-875e9f714f10/1/320x400.jpeg)
Insight-Online: Neuropsychotherapy, counselling
Pre-Licensed Professional, RSW, Intern, MACP
Verified Verified
2 Endorsed
Calgary, AB T3J (Online Only)
Do you feel isolated, depressed, anxious, stuck, overwhelmed, or misunderstood by the people around you? Are you struggling with processing the loss of a loved one, a relationship, or the childhood you wish for? I am an informed counsellor, aiming to create a collaborative, safe space to support you with your experiences. I welcome clients facing various challenges and have worked with people from all walks of life. I have experience supporting individuals through grief, depression, anxiety, relationship issues, postpartum depression, life transitions and more.
Do you feel isolated, depressed, anxious, stuck, overwhelmed, or misunderstood by the people around you? Are you struggling with processing the loss of a loved one, a relationship, or the childhood you wish for? I am an informed counsellor, aiming to create a collaborative, safe space to support you with your experiences. I welcome clients facing various challenges and have worked with people from all walks of life. I have experience supporting individuals through grief, depression, anxiety, relationship issues, postpartum depression, life transitions and more.
![Photo of Andrea Feldstain, PhD, Psychologist](https://photos.psychologytoday.com/216c0982-b49f-4b50-8724-990a70cd6920/2/320x400.jpeg)
Get the Help You Need Now! If you’re feeling overwhelmed, it may be time to reassess what’s working in your life and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.
Get the Help You Need Now! If you’re feeling overwhelmed, it may be time to reassess what’s working in your life and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.
![Photo of Philip Brideaux, MACP, CT, CCC, Counsellor](https://photos.psychologytoday.com/98e9707a-99d5-4a58-ac7e-904912d8f353/1/320x400.jpeg)
Philip Brideaux
Counsellor, MACP, CT, CCC
Verified Verified
2 Endorsed
Calgary, AB T2N (Online Only)
I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.
I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.
![Photo of Kehinde Ekpudu - Twin Ocean Consulting, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11e32e50-74e2-4859-83ea-029dfc05bec9/1/320x400.jpeg)
Twin Ocean Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T3R
Life is messy, complicated and we do not always have the answers to 'fix' problems or issues . However, we have the ability to overcome, survive, process and become a better individual, partner and family member. It is the process that enable us develop the skills, values and the strength to go on with life. Our stories past, present and future are all relevant to who we are and who we want to become! I am equipped to support you in attaining these tools/skills through active listening, maintaining a non-judgemental stance and having a respectful dialogue.
Life is messy, complicated and we do not always have the answers to 'fix' problems or issues . However, we have the ability to overcome, survive, process and become a better individual, partner and family member. It is the process that enable us develop the skills, values and the strength to go on with life. Our stories past, present and future are all relevant to who we are and who we want to become! I am equipped to support you in attaining these tools/skills through active listening, maintaining a non-judgemental stance and having a respectful dialogue.
![Photo of Wesley Armson, Pre-Licensed Professional](https://photos.psychologytoday.com/3fb8a0d7-1fe8-4b2f-a694-40e33ba55fbb/1/320x400.jpeg)
At times, clients can find the initial stages of therapy daunting. They often feel distant from their ideal selves and are unsure of the first step to take. I aim to create a secure environment where clients feel at ease to express themselves and feel confident to share their concerns. A strong bond, founded on trust, allows us to collaboratively pursue beneficial outcomes throughout the therapeutic process.
At times, clients can find the initial stages of therapy daunting. They often feel distant from their ideal selves and are unsure of the first step to take. I aim to create a secure environment where clients feel at ease to express themselves and feel confident to share their concerns. A strong bond, founded on trust, allows us to collaboratively pursue beneficial outcomes throughout the therapeutic process.
![Photo of Daphne Gail Willems, MA, CCC, Counsellor](https://photos.psychologytoday.com/930f3087-ed15-4573-9eda-8629ecdb243e/2/320x400.jpeg)
Life is full of struggles: spiritual fear and concerns, fear of being labeled, depression, anxiety, family breakdowns, political confusion, or struggling to figure out day to day life. People want to live whole and happy lives. Their goals are to find tools which will help them to cope and internal strength to face their past and future.
Life is full of struggles: spiritual fear and concerns, fear of being labeled, depression, anxiety, family breakdowns, political confusion, or struggling to figure out day to day life. People want to live whole and happy lives. Their goals are to find tools which will help them to cope and internal strength to face their past and future.
![Photo of Rohan S Cholkar, MACP, BA(PSY), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/12318b27-5cd1-4965-bafb-d3968b388a7f/3/320x400.jpeg)
Rohan S Cholkar
Registered Psychotherapist (Qualifying), MACP, BA(PSY)
Verified Verified
8 Endorsed
Calgary, AB T2Y (Online Only)
Hello, I'm Rohan, and I bring a warm and non-judgmental approach to therapy, creating a safe space for you to explore your thoughts and feelings. If you face challenges like anxiety, depression, relationship issues, or navigating life transitions, I am here to support you every step of the way. We'll embark on a journey of self-discovery, building on your strengths and empowering you to overcome obstacles. If you're ready to take the first step towards positive change, I invite you to reach out. I look forward to an opportunity to support you on your journey to a happier life.
Hello, I'm Rohan, and I bring a warm and non-judgmental approach to therapy, creating a safe space for you to explore your thoughts and feelings. If you face challenges like anxiety, depression, relationship issues, or navigating life transitions, I am here to support you every step of the way. We'll embark on a journey of self-discovery, building on your strengths and empowering you to overcome obstacles. If you're ready to take the first step towards positive change, I invite you to reach out. I look forward to an opportunity to support you on your journey to a happier life.
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![Photo of Angelina A. Atsimbom, MACP, CCC, PhD(c), Counsellor](https://photos.psychologytoday.com/56ba5ebf-ef3a-4607-a787-2ff03d202d50/3/320x400.jpeg)
Angelina A. Atsimbom
Counsellor, MACP, CCC, PhD(c)
Verified Verified
Calgary, AB T3P (Online Only)
Waitlist for new clients
Atsimbom is a caring personality who is naturally drawn toward assisting others. She has a bachelor’s degree in history, an MBA, a master’s degree in counselling psychology, and presently completing a doctorate degree in developmental psychology with a specialization in Child and Adolescents development. She is passionate about making sure that everyone have access to the necessary information and resources they need to look after their mental health. She is of the opinion that people are facing mental health issues, but that due to many factors, this topic is not being openly discussed.
Atsimbom is a caring personality who is naturally drawn toward assisting others. She has a bachelor’s degree in history, an MBA, a master’s degree in counselling psychology, and presently completing a doctorate degree in developmental psychology with a specialization in Child and Adolescents development. She is passionate about making sure that everyone have access to the necessary information and resources they need to look after their mental health. She is of the opinion that people are facing mental health issues, but that due to many factors, this topic is not being openly discussed.
![Photo of Chantelle Beach, MC, RSW, CCC, Psychologist](https://photos.psychologytoday.com/c63df81c-fab8-41f6-abc4-b8560ca721f3/2/320x400.jpeg)
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
![Photo of Sharon M. Slate, MA, RPsych, Psychologist](https://photos.psychologytoday.com/156ace52-09af-4c76-bf47-a8f48b5f6910/2/320x400.jpeg)
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
![Photo of Sheldon Walker, MSc, RPsych, CRMFT, AAMFT, Psychologist](https://photos.psychologytoday.com/4ec345cf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sheldon Walker
Psychologist, MSc, RPsych, CRMFT, AAMFT
Verified Verified
Calgary, AB T2N (Online Only)
If you are seeking a legitimate and credentialed professional, with whom issues, fears, distress can be discussed openly and in confidence and a path to resolution is your goal, we should meet. Once issues are clear, together we will make a plan of action that gets the client's life on track. I am honest and direct and focused. I specialize in concerns of individuals or couples.
If you are seeking a legitimate and credentialed professional, with whom issues, fears, distress can be discussed openly and in confidence and a path to resolution is your goal, we should meet. Once issues are clear, together we will make a plan of action that gets the client's life on track. I am honest and direct and focused. I specialize in concerns of individuals or couples.
![Photo of Brittney Giacchetta, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/165b1a9c-ff04-46e1-984c-e7468b99ebf7/1/320x400.jpeg)
Brittney Giacchetta
Registered Provisional Psychologist, MC
Verified Verified
4 Endorsed
Calgary, AB T2E
Is your pain holding you back from living? Are you fighting to hold it together on the outside but suffering on the inside? Whether it be emotional or physical pain, sometimes we move away from our values because we are living in survival mode. If this sounds like you, please know there is hope! Together we can help manage your mental health and wellness, so you can live a full and meaningful life.
Is your pain holding you back from living? Are you fighting to hold it together on the outside but suffering on the inside? Whether it be emotional or physical pain, sometimes we move away from our values because we are living in survival mode. If this sounds like you, please know there is hope! Together we can help manage your mental health and wellness, so you can live a full and meaningful life.
![Photo of Ryan Thornley, MC, Psychologist](https://photos.psychologytoday.com/c666cafa-4b26-4866-9047-26268d8b2694/3/320x400.jpeg)
While it is normal to experience fluctuations in our mental health, there are some things that we are just not able to move past on our own. If you are finding that it is getting tough to stay calm in unfamiliar situations, can't seem to slow down the thoughts in your head, or maybe you just want to create a life worth living; you are not alone. My role is to help you understand what is at the root of what might be preventing you from feeling happiness and fulfillment.
While it is normal to experience fluctuations in our mental health, there are some things that we are just not able to move past on our own. If you are finding that it is getting tough to stay calm in unfamiliar situations, can't seem to slow down the thoughts in your head, or maybe you just want to create a life worth living; you are not alone. My role is to help you understand what is at the root of what might be preventing you from feeling happiness and fulfillment.
![Photo of Andie Ashworth, MSW, RCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61460fc5-bfd0-4fb8-b4ee-9ae74471d9a4/1/320x400.jpeg)
Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.
Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.
![Photo of Simone Swenson, MC, Psychologist](https://photos.psychologytoday.com/d0babaea-588f-42eb-9b20-201d4e645968/2/320x400.jpeg)
Accepting New Clients- I am a Registered Psychologist and a trained EMDR therapist specializing in working with adults and couples. I am a compassionate and authentic individual that offers unconditional positive regards and genuine empathy. As a therapist, I am very person-centered, empathetic and nurturing. I use techniques and strategies from the Advanced Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness to best support clients' personal needs.
Accepting New Clients- I am a Registered Psychologist and a trained EMDR therapist specializing in working with adults and couples. I am a compassionate and authentic individual that offers unconditional positive regards and genuine empathy. As a therapist, I am very person-centered, empathetic and nurturing. I use techniques and strategies from the Advanced Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness to best support clients' personal needs.
![Photo of Joshua McLeod - Calgary Couples Therapy & Associates, RCSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/c720834b-927d-4e54-8a4a-3eec255bec9f/1/320x400.jpeg)
Calgary Couples Therapy & Associates
Registered Social Worker, RCSW, MSW
Verified Verified
1 Endorsed
Calgary, AB T2H (Online Only)
I believe that safe, secure, and loving relationships are foundational to a general sense of well-being. My training in emotion-focused, attachment-based approaches allows for a deep exploration of relationship patterns. I maintain a particular interest in supporting LGBTQ2S+ clients and use an affirming, non-judgmental, and trauma-informed framework in sessions.
I believe that safe, secure, and loving relationships are foundational to a general sense of well-being. My training in emotion-focused, attachment-based approaches allows for a deep exploration of relationship patterns. I maintain a particular interest in supporting LGBTQ2S+ clients and use an affirming, non-judgmental, and trauma-informed framework in sessions.
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Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
63% | Alberta Blue Cross |
56% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.