Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5E
Let's Connect (365) 653-5492
Are you feeling stuck? Many see therapy as an intimidating space with one-sided conversations and a professional who analyzes you from behind a clipboard saying the occasional "mhmm" or "how does that make you feel". I see therapy as a space where we meet as two flawed human beings and try to work at things together. I want to help you get unstuck from painful thoughts and feelings that are getting in your way and help you find meaning.
My approach is grounded in Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) and Mindfulness-based approaches. I have helped individuals with issues such as anxiety, OCD, insomnia, ADHD, relationship difficulties, low self-esteem, and difficult emotions.
Even professional athletes turn to coaches to improve their performance. If you're done feeling stuck and are ready to face some challenging thoughts and feelings that are barring you from the life you know you could live, please free to email or call me.
Call or Email Fatima Mustafa now for a free 15 minute consultation - (365) 653-5492
Let's Connect (365) 653-5492
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 653-5492
Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008686 Fatima Mustafa
- In Practice for 5 Years
Feel free to ask about qualifications and training experience. Email or (365) 653-5492
Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Anger Management
- Coping Skills
- Depression
- Impulse Control Disorders
- Mood Disorders
- Relationship Issues
- Self Esteem
- Thinking Disorders
Do these issues align with your needs? Email or (365) 653-5492
Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC
Client Focus
Age
Adults
Participants
Individuals
I also speak
Urdu
Age
Adults
Participants
Individuals
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Person-Centered
Ask about what different forms of therapy will be like. Email or (365) 653-5492
Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC
Location
Nearby Areas
Call for a free consultation now - (365) 653-5492
Fatima Mustafa
Registered Psychotherapist, MEd , RP, CCC