Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4X
Let's Connect (647) 952-6306
As a licensed social worker with over 10 years of experience, I believe that everyone has the capacity for change and personal growth. I utilize a blend of cognitive-behavioral therapy (CBT) and mindfulness-based techniques to help clients understand their emotions and develop effective coping strategies. In our sessions, I prioritize creating a warm and supportive environment where you can explore your thoughts and feelings without judgment. Whether you’re struggling with anxiety, facing relationship challenges, or navigating a major life transition, my goal is to empower you to recognize your strengths and build resilience.
I am passionate about helping individuals, navigate their personal life challenges and achieve their mental health goals. My approach is client-centered and strengths-based, focusing on what makes you unique and how you can leverage those strengths to facilitate your personal growth and healing.
Whether you are facing a specific issue or seeking to enhance your overall well-being, I am here to support you on your journey. I offer flexible scheduling options, including evening and weekend appointments, to accommodate your busy life. I provide virtual therapy sessions for your convenience.
Call or Email Farhat Shabbir now for a free 15 minute consultation - (647) 952-6306
Let's Connect (647) 952-6306
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Wire
Insurance
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 952-6306
Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Farhat Shabbir
- Membership with OASW
- Attended Toronto Metropolitan University , Graduated 2021
Feel free to ask about qualifications and training experience. Email or (647) 952-6306
Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 952-6306
Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 952-6306
Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW
Location
Nearby Areas
Call for a free consultation now - (647) 952-6306
Farhat Shabbir
Registered Social Worker, BSW, MSW, RSW