Family Therapy in Alberta
I offer individual and family counselling both online and in person.
Life can be hard! Through every age and every stage, everyone struggles from time to time. Growing up is hard and so is being an adult. We sometimes struggle parenting and sometimes we struggle being parented. Wouldn't it be nice if there was a handbook that could tell us step by step how to get through the difficult moments in life? Unfortunately, there is not, but please don't let this cause stress. This is where I can help.
I offer individual and family counselling both online and in person.
Life can be hard! Through every age and every stage, everyone struggles from time to time. Growing up is hard and so is being an adult. We sometimes struggle parenting and sometimes we struggle being parented. Wouldn't it be nice if there was a handbook that could tell us step by step how to get through the difficult moments in life? Unfortunately, there is not, but please don't let this cause stress. This is where I can help.
You're probably one of -many- adults wishing you could overcome self-sabotaging beliefs and put the past behind you. Or, maybe you're a couple or family wanting to get back on track and get through some challenges. In this confidential, relaxed space, you can be heard with no judgement and receive professional guidance on your goals. The focus: Exploring your viewpoints, feeling emotions safely, enhancing your strengths, and addressing your needs. By shining a light on these factors, we can begin aligning them to fit you and the life you want to lead.
You're probably one of -many- adults wishing you could overcome self-sabotaging beliefs and put the past behind you. Or, maybe you're a couple or family wanting to get back on track and get through some challenges. In this confidential, relaxed space, you can be heard with no judgement and receive professional guidance on your goals. The focus: Exploring your viewpoints, feeling emotions safely, enhancing your strengths, and addressing your needs. By shining a light on these factors, we can begin aligning them to fit you and the life you want to lead.
Drawing from various theoretical orientations, including Somatic Experiencing, Emotion Focused Therapy, family of origin, and Cognitive-Behavioral, we will work collaboratively to develop and integrate a treatment approach tailored to your needs and goals.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
Drawing from various theoretical orientations, including Somatic Experiencing, Emotion Focused Therapy, family of origin, and Cognitive-Behavioral, we will work collaboratively to develop and integrate a treatment approach tailored to your needs and goals.
I work weekends/evenings as well as weekdays, in person (Shawnessy Calgary) or online. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. This is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words let's chat. I look forward to working with you.
My specialized training includes Couples & Sex Therapy, Complex Trauma, Somatic Therapies, Child & Family Counselling, Grief & Loss, Multicultural Sensitivity, and Art Therapy.
Many of us struggle with self-doubt and inconfidence. It's like we’re carrying around an invisible weight that holds us back from feeling fulfilled in our relationships, work, and personal life. Core misbeliefs, often shaped by early life experiences, have a deep impact on our self-perception, choices, and behaviours. With more self-acceptance and by realizing your own truth, you can move past the walls that are impacting how you feel and think, and proceed with more confidence and compassion. It's a journey, but with each step you get closer to living a life that's true to who you really are.
My specialized training includes Couples & Sex Therapy, Complex Trauma, Somatic Therapies, Child & Family Counselling, Grief & Loss, Multicultural Sensitivity, and Art Therapy.
Many of us struggle with self-doubt and inconfidence. It's like we’re carrying around an invisible weight that holds us back from feeling fulfilled in our relationships, work, and personal life. Core misbeliefs, often shaped by early life experiences, have a deep impact on our self-perception, choices, and behaviours. With more self-acceptance and by realizing your own truth, you can move past the walls that are impacting how you feel and think, and proceed with more confidence and compassion. It's a journey, but with each step you get closer to living a life that's true to who you really are.
I am highly trained and skilled in a variety of modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Internal Family Systems to name a few.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
I am highly trained and skilled in a variety of modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Internal Family Systems to name a few.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
I specialize in trauma-informed therapy, using Emotion-Focused Therapy, Somatic Experiencing, Polyvagal techniques, and Internal Family Systems Theory.
My ideal clients are individuals and couples facing life transitions, mental and physical health challenges, and complex relationship dynamics. They seek to understand and heal from trauma, grief, loss, and to navigate the perinatal journey into parenthood. These clients desire to enhance emotional bonds, break unhelpful relational patterns, and find meaning and purpose in life. They want compassionate support and non-judgmental guidance to experience self-compassion, symptom reduction, and healthy self-care. Their goal is to achieve fulfilling, committed relationships and improved overall well-being.
I specialize in trauma-informed therapy, using Emotion-Focused Therapy, Somatic Experiencing, Polyvagal techniques, and Internal Family Systems Theory.
My ideal clients are individuals and couples facing life transitions, mental and physical health challenges, and complex relationship dynamics. They seek to understand and heal from trauma, grief, loss, and to navigate the perinatal journey into parenthood. These clients desire to enhance emotional bonds, break unhelpful relational patterns, and find meaning and purpose in life. They want compassionate support and non-judgmental guidance to experience self-compassion, symptom reduction, and healthy self-care. Their goal is to achieve fulfilling, committed relationships and improved overall well-being.
Therapy is an opportunity to find ways to live a more fulfilling and satisfying life. It helps in overcoming difficult symptoms or stresses, cope effectively with problems or bring positives into your life when things are going well. I work with people struggling in their family relationships, or those in high distress from loss, grief & trauma, or people trying to cope with eating disorders, anxiety, depression, or emotional pain. In my work with individuals I have learned that working from a broad base of theories and techniques is best integrated in the therapeutic work.
Therapy is an opportunity to find ways to live a more fulfilling and satisfying life. It helps in overcoming difficult symptoms or stresses, cope effectively with problems or bring positives into your life when things are going well. I work with people struggling in their family relationships, or those in high distress from loss, grief & trauma, or people trying to cope with eating disorders, anxiety, depression, or emotional pain. In my work with individuals I have learned that working from a broad base of theories and techniques is best integrated in the therapeutic work.
, family-work balance, relationships, elder care, health concerns, loss and grief, and career transition).
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
, family-work balance, relationships, elder care, health concerns, loss and grief, and career transition).
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
Best Bodies Counselling & Hypnotherapy Inc.
Clinical Social Work/Therapist
Verified Verified
St Albert, AB T8N
Our passion is providing space and healing to people who have been through traumatic/challenging experiences. We offer both in-person and virtual on-line therapy. We are truly passionate about empowering individuals and helping them in overcoming life’s challenges and improving their well-being. Our team of therapists include a combination of psychologists, counselling therapists and a registered clinical hypnotherapist some of which whom have over 20 years of experience. We are committed to providing Individual, family and couples counselling to individuals from diverse backgrounds.
Our passion is providing space and healing to people who have been through traumatic/challenging experiences. We offer both in-person and virtual on-line therapy. We are truly passionate about empowering individuals and helping them in overcoming life’s challenges and improving their well-being. Our team of therapists include a combination of psychologists, counselling therapists and a registered clinical hypnotherapist some of which whom have over 20 years of experience. We are committed to providing Individual, family and couples counselling to individuals from diverse backgrounds.
Dr. Dana Male
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Calgary, AB T2S (Online Only)
Waitlist for new clients
Are you a person who is focused on getting the most out of life? Are you trying to create a rich and fulfilling life (e.g., meaningful career, quality family time, close and intimate relationships, active self-care and health) but finding it impossible to juggle it all and strike a sustainable balance? Do you feel pulled in so many directions that you are failing to show up wholeheartedly in any one area of your life and feel overwhelmed, exhausted, or uninspired as a result? Is there a part of you that knows you're capable of showing up more authentically and enthusiastically in your life?
Are you a person who is focused on getting the most out of life? Are you trying to create a rich and fulfilling life (e.g., meaningful career, quality family time, close and intimate relationships, active self-care and health) but finding it impossible to juggle it all and strike a sustainable balance? Do you feel pulled in so many directions that you are failing to show up wholeheartedly in any one area of your life and feel overwhelmed, exhausted, or uninspired as a result? Is there a part of you that knows you're capable of showing up more authentically and enthusiastically in your life?
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
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I integrate top down talk therapy and body/somatic based bottom up approaches such as Sensorimotor Psychotherapy, Brainspotting, & Internal Family Systems.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
I integrate top down talk therapy and body/somatic based bottom up approaches such as Sensorimotor Psychotherapy, Brainspotting, & Internal Family Systems.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
Specialty areas of counselling are sex or pornography addiction, co-dependency, drug and alcohol addiction, dysfunctional families, family of origin issues, grief and loss, trauma, infidelity, partners of sexual betrayal, and spiritual care .
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
Specialty areas of counselling are sex or pornography addiction, co-dependency, drug and alcohol addiction, dysfunctional families, family of origin issues, grief and loss, trauma, infidelity, partners of sexual betrayal, and spiritual care .
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
Kairos Counseling Services
Psychologist, MSc, MTS, MFT, CCAC
Verified Verified
1 Endorsed
Edmonton, AB T6B
The impact of adverse childhood experiences often colours our choices, responses and reactions to the challenges of everyday life. These childhood experiences often manifest themselves in how we experience ourselves, as well as in our relationships with our spouses, partners, family, friends and co-workers. I have over a decade of experience working with individuals, couples and families struggling with trauma, relationship challenges, substance abuse, and domestic violence.
The impact of adverse childhood experiences often colours our choices, responses and reactions to the challenges of everyday life. These childhood experiences often manifest themselves in how we experience ourselves, as well as in our relationships with our spouses, partners, family, friends and co-workers. I have over a decade of experience working with individuals, couples and families struggling with trauma, relationship challenges, substance abuse, and domestic violence.
Alice Wilmes
Licensed Professional Counsellor, MA, RPC, CT, CCTP
Verified Verified
3 Endorsed
Edmonton, AB T6E
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
I am a registered counselor with extended experience and specialized training in various modalities including EMDR, Internal Family Systems, Trauma-Informed Therapy, Attachment-Focused Therapy, and Somatic and Mindfulness-Based Approaches.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
Melanie Fox-Smith
Registered Provisional Psychologist, BA, MC, CHNC, CCC
Verified Verified
Calgary, AB T2H
I approach counselling from a holistic lens and focus on treating the whole person within the context of their personal, social and professional life. Are you looking to thrive and not just get by? Are you interested in personal development? If so, I would like to help. If you want to improve your relationship with your partner, children, friends, family members or coworkers, I take a grounded, attachment-based approach rooted in social neurobiology. I have a particular interest in counselling on spirituality, grief and loss, complex and developmental trauma, depression, anxiety, mood disorders and chronic health conditions.
I approach counselling from a holistic lens and focus on treating the whole person within the context of their personal, social and professional life. Are you looking to thrive and not just get by? Are you interested in personal development? If so, I would like to help. If you want to improve your relationship with your partner, children, friends, family members or coworkers, I take a grounded, attachment-based approach rooted in social neurobiology. I have a particular interest in counselling on spirituality, grief and loss, complex and developmental trauma, depression, anxiety, mood disorders and chronic health conditions.
I have First Nations family ties and cultural experience.
I have 14 years of experience in trauma-informed approaches, including somatic experiencing, focusing, art therapy, psychedelic-assisted therapies and addictions work. I create a warm and caring container for effective healing. I can support you to establish an internal sense of safety, manage stress, find inner balance, express your needs and wants, and move forward with clarity . I will be respectful, transparent, and offer you educational resources and homework as requested. You will acquire life-long tools to become your own best therapist.
I have First Nations family ties and cultural experience.
I have 14 years of experience in trauma-informed approaches, including somatic experiencing, focusing, art therapy, psychedelic-assisted therapies and addictions work. I create a warm and caring container for effective healing. I can support you to establish an internal sense of safety, manage stress, find inner balance, express your needs and wants, and move forward with clarity . I will be respectful, transparent, and offer you educational resources and homework as requested. You will acquire life-long tools to become your own best therapist.
My areas of expertise are depression, anxiety, PTSD, relationship issues, grief, addictions, anger management, family of origin issues, life transition, eating disorders, self esteem issues, work-life balance, and immigrants mental health.
Hello! I am a Registered Psychologist with over 15 years of counselling experience with adults and couples in Canada. Life can be unpredictable and challenging. Most of the times, we are able to effectively deal with difficulties, emerging stronger and more learned. There are times when one may need help to deal with emotional distress. It can happen to anyone. I work as a facilitator of change, healing and growth. I help clients to detox self from vulnerabilities, anxieties, egos and misconceptions to be more powerful.
My areas of expertise are depression, anxiety, PTSD, relationship issues, grief, addictions, anger management, family of origin issues, life transition, eating disorders, self esteem issues, work-life balance, and immigrants mental health.
Hello! I am a Registered Psychologist with over 15 years of counselling experience with adults and couples in Canada. Life can be unpredictable and challenging. Most of the times, we are able to effectively deal with difficulties, emerging stronger and more learned. There are times when one may need help to deal with emotional distress. It can happen to anyone. I work as a facilitator of change, healing and growth. I help clients to detox self from vulnerabilities, anxieties, egos and misconceptions to be more powerful.
I utilize a variety of therapeutic approaches and tools, including (but not limited to) CBT, ACT, narrative therapy, hypnosis, trauma-informed therapy, solution-focused therapy, couples therapy, family systems, and brief therapies.
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
I utilize a variety of therapeutic approaches and tools, including (but not limited to) CBT, ACT, narrative therapy, hypnosis, trauma-informed therapy, solution-focused therapy, couples therapy, family systems, and brief therapies.
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
I can support in various concerns including: trauma, abuse, neglect, attachment challenges and other mental health concerns, as well as family related issues, divorce or separation, and grief and loss.
I am honoured to support people in finding their path to healing. I believe that we have our own capacity to move through difficult times and know that taking this step can be pretty tricky. My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs with an attachment based lens. I tend to focus on play therapy and emotion focused therapies with children as well as utilize some dyad work. With adults I tend to use EMDR, trauma processing, solution focused therapy, person centred and emotion focussed therapy modalities. I offer a free 15 minute consultation to ensure I am the right fit.
I can support in various concerns including: trauma, abuse, neglect, attachment challenges and other mental health concerns, as well as family related issues, divorce or separation, and grief and loss.
I am honoured to support people in finding their path to healing. I believe that we have our own capacity to move through difficult times and know that taking this step can be pretty tricky. My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs with an attachment based lens. I tend to focus on play therapy and emotion focused therapies with children as well as utilize some dyad work. With adults I tend to use EMDR, trauma processing, solution focused therapy, person centred and emotion focussed therapy modalities. I offer a free 15 minute consultation to ensure I am the right fit.
See more therapy options for Alberta
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.