Family Therapy in Saskatchewan

Photo of Susan A Hossack, BA, BSW, MSW, Registered Social Worker
Susan A Hossack
Registered Social Worker, BA, BSW, MSW
Verified Verified
4 Endorsed
Saskatoon, SK S7T  (Online Only)
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
(306) 518-8395 View (306) 518-8395
Photo of Mandy Foster, CCC, MAMFT, Marriage & Family Therapist
Mandy Foster
Marriage & Family Therapist, CCC, MAMFT
Verified Verified
Regina, SK S4R
Whether you’re dealing with relationship dynamics, communication hurdles, or family conflicts, I’m here to support you in uncovering and building on the strengths you already possess.
I’m Mandy, a Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with hope and resilience. I strive to focus on identifying and amplifying your inherent strengths and resources to address the issues you may be facing.
Whether you’re dealing with relationship dynamics, communication hurdles, or family conflicts, I’m here to support you in uncovering and building on the strengths you already possess.
I’m Mandy, a Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with hope and resilience. I strive to focus on identifying and amplifying your inherent strengths and resources to address the issues you may be facing.
(639) 389-9076 View (639) 389-9076
Photo of Lindsay McDonald, BSW, RSW, Clinical Social Work/Therapist
Lindsay McDonald
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7M  (Online Only)
I offer counselling services to those struggling with the following: Anxiety, Depression, Trauma and PTSD, Grief and Loss, Relationship and Family Issues, Suicidal Ideation and Self Harm, and Borderline Personality Disorder.
Hello! I have experience working with children, adolescents and adults of all ages. I offer a safe, inclusive and comfortable space to explore the stressors that make life difficult while also being flexible in the approach that clients want to explore. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Motivational Interviewing while focusing on your strengths and focusing on solutions. I understand that there are different needs for those seeking counselling services and will tailor sessions based on these unique and individual needs.
I offer counselling services to those struggling with the following: Anxiety, Depression, Trauma and PTSD, Grief and Loss, Relationship and Family Issues, Suicidal Ideation and Self Harm, and Borderline Personality Disorder.
Hello! I have experience working with children, adolescents and adults of all ages. I offer a safe, inclusive and comfortable space to explore the stressors that make life difficult while also being flexible in the approach that clients want to explore. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Motivational Interviewing while focusing on your strengths and focusing on solutions. I understand that there are different needs for those seeking counselling services and will tailor sessions based on these unique and individual needs.
(639) 390-0492 View (639) 390-0492
Photo of Beve Gardner, MA, CPCA, Pre-Licensed Professional
Beve Gardner
Pre-Licensed Professional, MA, CPCA
Verified Verified
1 Endorsed
Regina, SK S4P
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
(306) 801-9063 View (306) 801-9063
Photo of Rose Marie Laird - Rose Marie Laird Counselling, MSW, RSW, Counsellor
Rose Marie Laird Counselling
Counsellor, MSW, RSW
Verified Verified
3 Endorsed
Saskatoon, SK S7H
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
(306) 518-8531 View (306) 518-8531
Photo of Jasen McQuarrie, RTC, Counsellor
Jasen McQuarrie
Counsellor, RTC
Verified Verified
3 Endorsed
Saskatoon, SK S7K
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
(306) 900-4962 View (306) 900-4962
Photo of Dr. Karma Guindon - Dr. Karma Guindon & Associates, PhD, MSW, RSW, Registered Social Worker
Dr. Karma Guindon & Associates
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Saskatoon, SK S7H
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
(289) 271-1665 View (289) 271-1665
Photo of Heather Eritz, PhD, Psychologist
Heather Eritz
Psychologist, PhD
Verified Verified
1 Endorsed
Regina, SK S4V
I always tries to find the therapeutic approach that resonates for a family and their current difficulty, drawing on various evidence-based practices.
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
I always tries to find the therapeutic approach that resonates for a family and their current difficulty, drawing on various evidence-based practices.
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
(306) 801-4367 View (306) 801-4367
Photo of Stephanie Locke - Insight Counselling & Holistic Therapy, MSW, RSW, RYT 200, Registered Social Worker
Insight Counselling & Holistic Therapy
Registered Social Worker, MSW, RSW, RYT 200
Verified Verified
1 Endorsed
Saskatoon, SK S7L
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
(306) 992-9029 View (306) 992-9029
Photo of Donna-Lee F McLellan, MSW, RSW, LCPC, Registered Social Worker
Donna-Lee F McLellan
Registered Social Worker, MSW, RSW, LCPC
Verified Verified
Prince Albert, SK S6V  (Online Only)
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
(306) 834-4468 View (306) 834-4468
Photo of Teresa Fay Mead, MA Psy
Teresa Fay Mead
Registered Psychologist (Provisional), MA Psy
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
(306) 994-0691 View (306) 994-0691
Photo of Susan Healey - Susan Healey Counselling and Hypnotherapy, MACP, CCC, Hypno, BA, C(Educ), Counsellor
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
Verified Verified
1 Endorsed
Saskatoon, SK S7K
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
(306) 801-4373 View (306) 801-4373
Photo of Dawna Marie Niessen, BA, BSW, RSW, Registered Social Worker
Dawna Marie Niessen
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
Warman, SK S0K
I am a Registered Clinical Social Worker. and Certified Clinical Trauma Therapist. Regardless of my experience and education, I always consider the client to be the expert of their own struggle. Over the past 25 years, I worked in many different capacities from government to non-profit; worked with families, couples, children, youth, adults, seniors/elderly, Indigenous peoples and newcomers to Canada. I have extensive experience supporting individuals who have experienced trauma; crisis; post-traumatic stress disorder; mental health issues; addictions; behavioral issues; and family/relationship issues.
I am a Registered Clinical Social Worker. and Certified Clinical Trauma Therapist. Regardless of my experience and education, I always consider the client to be the expert of their own struggle. Over the past 25 years, I worked in many different capacities from government to non-profit; worked with families, couples, children, youth, adults, seniors/elderly, Indigenous peoples and newcomers to Canada. I have extensive experience supporting individuals who have experienced trauma; crisis; post-traumatic stress disorder; mental health issues; addictions; behavioral issues; and family/relationship issues.
(306) 518-2208 View (306) 518-2208
Photo of Stacey Adelman - Joshua Tree Learning Centre, MEd, Psychologist
Joshua Tree Learning Centre
Psychologist, MEd
Verified Verified
Regina, SK S4S
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
(306) 994-7355 View (306) 994-7355
New Earth Therapy
Registered Psychotherapist, MEd, MSW, BSW
Verified Verified
1 Endorsed
Saskatoon, SK S7L
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
(833) 453-1878 View (833) 453-1878
Photo of Lee Park - Canada Online Therapy , RCT-C, MA, BHons, Pre-Licensed Professional
Canada Online Therapy
Pre-Licensed Professional, RCT-C, MA, BHons
Verified Verified
Vanguard, SK S0N  (Online Only)
I offer options, integrate most trusted approaches such as IFS, Internal Family Systems, EMDR, Eye Movement Desensitization & Reprocessing, Psychodynamics, CBT, ACT, EFT, PE.
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
I offer options, integrate most trusted approaches such as IFS, Internal Family Systems, EMDR, Eye Movement Desensitization & Reprocessing, Psychodynamics, CBT, ACT, EFT, PE.
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
(581) 805-2091 View (581) 805-2091
Photo of Rebecca Wells - Psychological Services North Battleford, Psychologist
Psychological Services North Battleford
Psychologist
Verified Verified
We take into account your needs as an individual/couple/ family and use elements of different evidence based treatments (e.
Psychological Services North Battleford is comprised of a trio of mental health clinicians (two psychologists and a social worker) with over 55 years of combined experience providing mental health services to individuals and couples. We offer psychological assessment as well as therapy/counselling for a wide variety of issues including depression, anxiety, post traumatic stress, attention deficit hyperactivity, etc.
We take into account your needs as an individual/couple/ family and use elements of different evidence based treatments (e.
Psychological Services North Battleford is comprised of a trio of mental health clinicians (two psychologists and a social worker) with over 55 years of combined experience providing mental health services to individuals and couples. We offer psychological assessment as well as therapy/counselling for a wide variety of issues including depression, anxiety, post traumatic stress, attention deficit hyperactivity, etc.
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Photo of April Yat Ching Law, MA, RCC, Counsellor
April Yat Ching Law
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Regina, SK S4V  (Online Only)
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT).
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT).
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
(306) 994-2795 View (306) 994-2795
Photo of Ian S Moreside - Twin Flame Counselling and Wellness (Ian), RPC-C, Counsellor
Twin Flame Counselling and Wellness (Ian)
Counsellor, RPC-C
Verified Verified
2 Endorsed
Regina, SK S4R
Additionally, I work with other healthcare professionals and community resources to network services tailored to your individual or family needs.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
Additionally, I work with other healthcare professionals and community resources to network services tailored to your individual or family needs.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
(306) 801-2504 View (306) 801-2504
Photo of Holly Flett, BSW , MA, Registered Social Worker
Holly Flett
Registered Social Worker, BSW , MA
Verified Verified
3 Endorsed
Saskatoon, SK S7M
Though I am trained to support you wherever life has brought you, I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities.
Though I am trained to support you wherever life has brought you, I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities.
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See more therapy options for Saskatchewan

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.