Family Therapy in Alliston, ON
Christina Crowe
Registered Psychotherapist, HBSc, MA, RP, (Cert), OAMHP
Verified Verified
6 Endorsed
Alliston, ON L9R
We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
Within the past 10 years, I have trained and developed the following skill set in the these areas: anxiety, depression, social anxiety, OCD, substance use, relationship issues, self-esteem, family systems and trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Within the past 10 years, I have trained and developed the following skill set in the these areas: anxiety, depression, social anxiety, OCD, substance use, relationship issues, self-esteem, family systems and trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Rev. Rick Grundy
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Alliston, ON L9R (Online Only)
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
Amy Harrison
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Alliston, ON L9R
I have both personal and professional knowledge of the many challenges of creating and caring for self and family.
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. My therapeutic approach is evidence-based, strengths-focused and client-centered. I started my career in 2009 working throughout the GTA as a community care coordinator, in hospitals and family health teams and in various private practices.
I have both personal and professional knowledge of the many challenges of creating and caring for self and family.
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. My therapeutic approach is evidence-based, strengths-focused and client-centered. I started my career in 2009 working throughout the GTA as a community care coordinator, in hospitals and family health teams and in various private practices.
I use a non-judgmental, collaborative, and integrative therapeutic approach rooted in a variety of theories and interventions including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Family Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma Informed Therapy, Attachment, Neurobiology, Mindfulness and play-based intervententions.
For almost 10 years I have been providing counselling and therapy services to individuals and families. During my career I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported. I do not believe in a “one size fits all” approach and tailor my practice to fit each client’s needs and best interests.
I use a non-judgmental, collaborative, and integrative therapeutic approach rooted in a variety of theories and interventions including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Family Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma Informed Therapy, Attachment, Neurobiology, Mindfulness and play-based intervententions.
For almost 10 years I have been providing counselling and therapy services to individuals and families. During my career I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported. I do not believe in a “one size fits all” approach and tailor my practice to fit each client’s needs and best interests.
Bryanne Noel
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Alliston, ON L9R (Online Only)
My approach aims to strengthen family bonds by working from an attachment perspective, focusing on the underlying emotions that shape our interactions and behaviours.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
My approach aims to strengthen family bonds by working from an attachment perspective, focusing on the underlying emotions that shape our interactions and behaviours.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events. My way of working as a therapist is to get to know you: your hopes, your talents, your problems and your unique way of thinking and expressing yourself. We then proceed with treatment based on who you are and what you need. The aim is to allow coping with your weaknesses to help you uncover your strengths, and your way forward.
I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events. My way of working as a therapist is to get to know you: your hopes, your talents, your problems and your unique way of thinking and expressing yourself. We then proceed with treatment based on who you are and what you need. The aim is to allow coping with your weaknesses to help you uncover your strengths, and your way forward.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Sharon Obiye
Registered Social Worker, Bsc, MSW, RSW
Verified Verified
4 Endorsed
Alliston, ON L9R (Online Only)
Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Support for children, individuals, couple's, and families, in these areas: first responders, marriage breakdown, infidelity, anxiety, stress, depression, low mood, low motivation, boundaries, relationship/ family struggles, and burnout .
I am currently offering in-person therapy, in Orangeville and online services for Ontario residents. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Working with First Responders, Cognitive Behaviour Therapy, Gottman Method Couples-Therapy, Complex Trauma Certificate, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality.
Support for children, individuals, couple's, and families, in these areas: first responders, marriage breakdown, infidelity, anxiety, stress, depression, low mood, low motivation, boundaries, relationship/ family struggles, and burnout .
I am currently offering in-person therapy, in Orangeville and online services for Ontario residents. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Working with First Responders, Cognitive Behaviour Therapy, Gottman Method Couples-Therapy, Complex Trauma Certificate, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality.
My work is trauma-informed using CBT, narrative, family systems, attachment and somatic approaches.
Whether you are feeling overwhelmed with anxiety and stress or feeling confused and frustrated in a difficult relationship, I want to help. Some clients come to recover from losses in their lives, process grief or consider big decisions. Others notice their lives aren't aligning with their values, or they struggle to see their worth. Whatever brings you, you are so welcome here. You'll find that I'm warm, calming, and compassionate. I'll help you process your experiences, gain perspective and find freedom from stuck places. I'll explore with you your thoughts and emotions, address how problems are impacting your life, and set goals.
My work is trauma-informed using CBT, narrative, family systems, attachment and somatic approaches.
Whether you are feeling overwhelmed with anxiety and stress or feeling confused and frustrated in a difficult relationship, I want to help. Some clients come to recover from losses in their lives, process grief or consider big decisions. Others notice their lives aren't aligning with their values, or they struggle to see their worth. Whatever brings you, you are so welcome here. You'll find that I'm warm, calming, and compassionate. I'll help you process your experiences, gain perspective and find freedom from stuck places. I'll explore with you your thoughts and emotions, address how problems are impacting your life, and set goals.
15 Second Videos
Christina Crowe
Bryanne Noel
Naomi Bennett
Sharon Obiye
Katerina Yaroslavsky
Hanna Woods
Quickly Booked Psychoeducational Assessments
Victoria Pacitti
Shailie Dubois
Michelle Straka
Jordan Whitton
Agnes Kaufman
Robyn Cottrell
Inner Growth Counselling & Psychotherapy
New Beginnings Barrie
Are you struggling to understand your emotions or manage overwhelming thoughts? Do you feel disconnected from your identity or others? Whether you’re dealing with BPD, ADHD, anxiety, depression, or trauma, I’m here to help you navigate the complexity of your mental health. We can seek growth, healing, and clarity. Maybe you question your self-worth or wonder how to build healthy relationships and communicate or set boundaries. Together, we can explore what you need to feel secure, empowered, and more connected to yourself and the world around you.
Are you struggling to understand your emotions or manage overwhelming thoughts? Do you feel disconnected from your identity or others? Whether you’re dealing with BPD, ADHD, anxiety, depression, or trauma, I’m here to help you navigate the complexity of your mental health. We can seek growth, healing, and clarity. Maybe you question your self-worth or wonder how to build healthy relationships and communicate or set boundaries. Together, we can explore what you need to feel secure, empowered, and more connected to yourself and the world around you.
New Tecumseth Counselling Service
Registered Social Worker, RSW, BSW, BA
Verified Verified
Alliston, ON L9R (Online Only)
Hi. You are feeling alone, dissatisfied and unhappy with your life. You aren't sure where to turn because life feels overwhelming. You need someone to talk to and you are hoping that someone will listen and understand what you are going through. Your goal is to have some better strategies to deal with your frustrations and worry and to talk through how you're feeling. You want to feel relieved and resolved about your journey moving forward
Hi. You are feeling alone, dissatisfied and unhappy with your life. You aren't sure where to turn because life feels overwhelming. You need someone to talk to and you are hoping that someone will listen and understand what you are going through. Your goal is to have some better strategies to deal with your frustrations and worry and to talk through how you're feeling. You want to feel relieved and resolved about your journey moving forward
Welcome to Therapy Heals! I have experience working with clients experiencing issues such as substance and behavioural addiction, anxiety, depression, trauma, as well as relationship issues, low self-esteem, and difficulties with setting healthy boundaries and using assertive communication. I use an approach based in cognitive and dialectical behavioural therapy, as well as elements of motivational interviewing, narrative therapy, and cognitive-processing therapy to help clients understand how issues such as anxiety and depression are often rooted in negative self-thought that hold us back from our full potential.
Welcome to Therapy Heals! I have experience working with clients experiencing issues such as substance and behavioural addiction, anxiety, depression, trauma, as well as relationship issues, low self-esteem, and difficulties with setting healthy boundaries and using assertive communication. I use an approach based in cognitive and dialectical behavioural therapy, as well as elements of motivational interviewing, narrative therapy, and cognitive-processing therapy to help clients understand how issues such as anxiety and depression are often rooted in negative self-thought that hold us back from our full potential.
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
Desiree Frenette
Registered Social Worker, RSW, BSW, CYCP
Verified Verified
3 Endorsed
Alliston, ON L9R
A compassionate, non-judgemental holistic integrative therapist offering a safe space to help those who struggle with the effects of trauma, substance use, grief, or mood or anxiety-related challenges. If you feel overwhelmed, stuck in survival mode, or tired of how things are going, let's talk and work together to find your unique path to healing your mind, body, and spirit. Through an interconnected approach, I emphasize understanding people's strengths, childhood experiences, relationships, and the systemic impacts on our lives.
A compassionate, non-judgemental holistic integrative therapist offering a safe space to help those who struggle with the effects of trauma, substance use, grief, or mood or anxiety-related challenges. If you feel overwhelmed, stuck in survival mode, or tired of how things are going, let's talk and work together to find your unique path to healing your mind, body, and spirit. Through an interconnected approach, I emphasize understanding people's strengths, childhood experiences, relationships, and the systemic impacts on our lives.
Boudreau Wellness Counselling & Psychotherapy
Registered Social Worker, RSSW, RSW, MSW
Verified Verified
Alliston, ON L9R
I started in the helping field in 1993, specializing in youth and mental health. I became a full-time Professor in 2007 within the Child and Youth Care Program at Seneca College. I’ve spent my career as a Social Worker and Professor researching and teaching best practices in the helping field. I work with children, youth, adults, and couples, and provide a trusted and competent approach to help. I am a member of the Ontario Association of Child and Youth Care, a member of Ontario Association of Social Workers, and registered with the Ontario College of Social Workers and Social Service Workers.
I started in the helping field in 1993, specializing in youth and mental health. I became a full-time Professor in 2007 within the Child and Youth Care Program at Seneca College. I’ve spent my career as a Social Worker and Professor researching and teaching best practices in the helping field. I work with children, youth, adults, and couples, and provide a trusted and competent approach to help. I am a member of the Ontario Association of Child and Youth Care, a member of Ontario Association of Social Workers, and registered with the Ontario College of Social Workers and Social Service Workers.
Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology. My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more.
Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology. My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more.
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
Do you feel stuck and unable to change? You’ve worked hard to get to where you are but find yourself asking “is this as good as it gets?”. You know that pain and stress are a normal part of life, but it throws you every time. You feel irritated when something doesn’t go as planned, or feel like you go from 0 to 100 within a matter of moments. You find yourself going into autopilot just to get through the day, or sometimes even crying all alone. Regardless of when life got hard, it’s the same old pattern. You want to feel better – you just don’t know how.
Do you feel stuck and unable to change? You’ve worked hard to get to where you are but find yourself asking “is this as good as it gets?”. You know that pain and stress are a normal part of life, but it throws you every time. You feel irritated when something doesn’t go as planned, or feel like you go from 0 to 100 within a matter of moments. You find yourself going into autopilot just to get through the day, or sometimes even crying all alone. Regardless of when life got hard, it’s the same old pattern. You want to feel better – you just don’t know how.
See more therapy options for Alliston
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.