Family Therapy in Edmonton, AB

Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.

Welcome! Thanks for stoping by! You must have read tons of therapists' profiles before getting to me. I know, I know you must be saying to yourself...why does this AMAZING therapist name end in "S." I blame my parents but that's neither here nor there...you made it here and I'm so glad you are going to read my page. I have a passion for working with my clients in a collaborative way to bring forth their inner strengths and resilience.

You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.

Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.

Welcome to the journey of self-discovery and healing. I'm Dr. Cedric Benning, a dedicated and passionate provisional psychologist with over five years of experience in the field of mental health. My professional journey has taken me across borders, allowing me to gain valuable insights and cultural perspectives that enrich my practice. My approach to therapy is rooted in empathy, compassion, and a deep understanding of the human experience. I specialize in providing clinical psychological services for individuals of all ages, from children and adolescents to adults.

Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.

With 35 years working experience in counselling and psychotherapy in Chicago, Taiwan, Toronto, and Edmonton, I am here to support and empower you in your life journey. I have specialty trainings in CBT, DBT, ACT, EFT and client centered and strength-based therapy, evidence-based therapy, art therapy, play therapy, sand-tray therapy, hypnotherapy, functional family therapy and structural and system therapy respectively. I am fluent in English, Mandarin, Cantonese as well. I am also culturally and trauma-informed sensitive to your needs. I also performed some form of assessment such as depression and anxiety ADHD and career inventory.

Hello! I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I work out of the Honour Health Clinic in Windermere. I am passionate about working with children, teens, young adults, families and adults. I have experience supporting them through issues involving: Anxiety/Worry/Stress, Behaviour-based concerns, Emotional Regulation, Coping Skills/Self-Care, Body Image and Self-Esteem/Self-Compassion, ADHD/ Neurodivergence, Grief and Loss, Trauma, Relationship issues, Depression, Self-Harm/Risky behaviours, Parenting and Family Support, Life Transitions and more.

I recognize that therapy is not always exciting or enjoyable. In fact, it is often uncomfortable, exhausting and scary. You will not always like it. I also think that it is only through facing the impact of the difficult ‘life stuff’ that you can build a fulfilling and sustainable way of being. I trust that all humans hold intrinsic knowledge of what they need and unforeseen events often disconnect us from that knowledge. I view my role as restoring that connection in an honest and collaborative way. I am drawn to finding crucial links uncovering why we do what we do and creating intentional alternatives together with the client.

As a certified Child Life Specialist, I specialize in paediatric psychosocial care and emotional safety. In both healthcare and community settings, certified Child Life Specialists help infants, children, youth and families cope with the stress and uncertainty of acute and chronic illness, injury, trauma, disability, loss and bereavement. In the school system, I focus on challenging emotional behaviours for children with a multitude of diagnoses (ADHD, ODD, GAD, etc.) from pre school to junior high.

Northern Star Behaviour Services is an agency supporting children with developmental disabilities and autism in the Edmonton and Northern Alberta regions. We believe that accessing the top recommended service, behavioural intervention, should not be a privilege based on your geography. Northern Star provides remote virtual intervention services and travels to regions such as Grand Prairie, Fort McMurray, Athabasca, Hinton, and many more providing in-home family consultation, school consultation, and professional development opportunities.

I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.

NOW Accepting New Clients! Specializing in relationships. Are you feeling overwhelmed and disconnected from those you love? Do you struggle to balance family and work pressures? All you know is that this isn't the life or relationships you want. Traumatic experiences, lack of intentional self-care and boundaries can leave us feeling depleted, resentful, and stuck. It doesn't have to be this way. You can find love and happiness. By turning within and discovering what you want, you can start living your best life and cultivate more authentic and meaningful relationships.

I'm a good fit for people who are seeking affirmation and encouragement. Therapy can be a space to work on building the life you want, taking new steps: coming out, being authentic, shedding harmful ideas, changing relationships with family members, improving your relationships, building your community. Many of my clients have connections to LGBTQ and two-spirit communities and issues. You have the wisdom of your own experience. As a therapist I am a safe partner in gaining confidence, stating your needs and working towards your goals. I work with individuals and couples, adults and teens (and their parents).

People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.

I am a Registered Psychologist and have the privilege of being BoD President of the Psychologists’ Association of Alberta (PAA). I work with individuals (child/adolescent and adults) struggling with stress, dep/anx, anger, family and relationships, job tension, abuse and various other issues. My approach is integrative, tailored to suit the unique needs and goals of each person, and I use a trauma informed and culturally sensitive lens in therapy. I enjoy working with people from all walks of life and provide a safe, judgement free environment. BIPOC and LGBTQIA2s+ clients are welcome. I am looking forward to working with you!

Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.

Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.

The impact of adverse childhood experiences often colours our choices, responses and reactions to the challenges of everyday life. These childhood experiences often manifest themselves in how we experience ourselves, as well as in our relationships with our spouses, partners, family, friends and co-workers. I have over a decade of experience working with individuals, couples and families struggling with trauma, relationship challenges, substance abuse, and domestic violence.