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Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)

Ezza Shahzada

Registered Psychotherapist (Qualifying), RP-Q (she, her)

Verified by Psychology Today Verified by Psychology Today
Bowmanville, ON L1C
Let's Connect (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
As your therapist, I aim to create a warm, safe and collaborative space for you to share your story. I recognize that we all have own unique experience of the world, and I am committed to hearing your story and tailoring my approach to suit your needs. I focus on increasing self-awareness through learning about the relationship between your thoughts, feelings, behaviors, and desires and the mind-to-body connection of your nervous system. My interventions are integrative based on your needs and emphasize empowerment through strengths and coping skills that are aligned with your values.
I offer Individual Therapy (14+). My approach is trauma-informed, client-centered, solution-focused, and emotional-focused, and is delivered through a lens of mindfulness and self-compassion.
About me: I enjoy walks, hikes, biking, and uncovering scenic areas. When I am not outside, I enjoy cooking, baking, painting, drawing, gaming, and reading.
Call or Ezza Shahzada now for a free 15 minute consultation - (289) 677-1815

My Practice at a Glance

Available both in-person and online

Bowmanville, ON L1C

(289) 677-1815

New Roots Therapy

213 Byron Street South

Whitby, ON L1N

$140 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Bowmanville, ON L1C

(289) 677-1815

New Roots Therapy

213 Byron Street South

Whitby, ON L1N

$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
"
Psychotherapy services: $140 (60 minutes) & $210 (90 minutes) Psychological services: $190 (60 minutes) & $285 (90 minutes)
Call or for a free 15 minute consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
"
Psychotherapy services: $140 (60 minutes) & $210 (90 minutes) Psychological services: $190 (60 minutes) & $285 (90 minutes)
Call or for a free 15 minute consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14231 Ezza Shahzada
  • Degree/Diploma from York University Bachelors / 2017
  • Degree/Diploma from Yorkville University Master's Degree / 2023
Feel free to ask about qualifications and training experience. or (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
Feel free to ask about qualifications and training experience. or (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Career Guidance
  • Chronic Impulsivity
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who are struggling with depression, anxiety, trauma, or feeling "stuck". I believe in Connection before Correction - in our initial sessions, I will take the time to learn about you, your story, and your challenges. From there we will create a collaborative plan to tackle your challenges through the 3 R's - Recognize, reflect, and rewire.
Call or for a free 15 minute consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
"
I work with clients who are struggling with depression, anxiety, trauma, or feeling "stuck". I believe in Connection before Correction - in our initial sessions, I will take the time to learn about you, your story, and your challenges. From there we will create a collaborative plan to tackle your challenges through the 3 R's - Recognize, reflect, and rewire.
Call or for a free 15 minute consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
Ask about what different forms of therapy will be like. or (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q

Location

Primary Location

Bowmanville, ON L1C

(289) 677-1815

Additional Location

New Roots Therapy

213 Byron Street South

Whitby, ON L1N

(289) 677-1815

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
Call for a free consultation now - (289) 677-1815
Photo of Ezza Shahzada, RP-Q, Registered Psychotherapist (Qualifying)
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q