Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q (she, her)
Verified by Psychology Today Verified by Psychology Today
Bowmanville, ON L1C
Let's Connect (289) 677-1815
As your therapist, I aim to create a warm, safe and collaborative space for you to share your story. I recognize that we all have own unique experience of the world, and I am committed to hearing your story and tailoring my approach to suit your needs. I focus on increasing self-awareness through learning about the relationship between your thoughts, feelings, behaviors, and desires and the mind-to-body connection of your nervous system. My interventions are integrative based on your needs and emphasize empowerment through strengths and coping skills that are aligned with your values.
I offer Individual Therapy (14+). My approach is trauma-informed, client-centered, solution-focused, and emotional-focused, and is delivered through a lens of mindfulness and self-compassion.
About me: I enjoy walks, hikes, biking, and uncovering scenic areas. When I am not outside, I enjoy cooking, baking, painting, drawing, gaming, and reading.
Call or Email Ezza Shahzada now for a free 15 minute consultation - (289) 677-1815
Let's Connect (289) 677-1815
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 677-1815
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14231 Ezza Shahzada
- Degree/Diploma from York University Bachelors / 2017
- Degree/Diploma from Yorkville University Master's Degree / 2023
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Career Guidance
- Chronic Impulsivity
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
New Roots Therapy
213 Byron Street South
Whitby, ON L1N
(289) 677-1815Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 677-1815
Ezza Shahzada
Registered Psychotherapist (Qualifying), RP-Q