Therapists in Summerland, BC
![Photo of Jane D Rhodes - Cienna Counselling, RPCc, PCC](https://photos.psychologytoday.com/471c1401-01de-4f8f-a828-a5b884b9f27f/1/320x400.jpeg)
Do you struggle with addictions, body shame, anxiety, difficulty managing intense emotions like anger, fear, or constant sadness? Do you struggle with relationship issues or sexual issues? I work with people who have experienced trauma in their life. It could be childhood complex trauma, a criminal injury, or a single unexpected traumatic event. Maybe you don't know why you struggle. I can help you find the answers you are looking for. I believe that the healing and discovery process begins with an authentic connection. I provide a warm, welcoming and knowledgeable space. You do not have to do this alone.
Do you struggle with addictions, body shame, anxiety, difficulty managing intense emotions like anger, fear, or constant sadness? Do you struggle with relationship issues or sexual issues? I work with people who have experienced trauma in their life. It could be childhood complex trauma, a criminal injury, or a single unexpected traumatic event. Maybe you don't know why you struggle. I can help you find the answers you are looking for. I believe that the healing and discovery process begins with an authentic connection. I provide a warm, welcoming and knowledgeable space. You do not have to do this alone.
![Photo of Michelle Dawne Nelson - New Dawn Counselling & Consulting, RN, BScN, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/4c4a6330-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Dawn Counselling & Consulting
Registered Psychotherapist, RN, BScN, MEd
Verified Verified
Summerland, BC V0H (Online Only)
My name is Michelle Nelson and I am a Registered Clinical Counsellor (#3093) and a Registered Nurse. A member in good standing with both the British Columbia Association of Clinical Counsellors and British Columbia College of Nursing Professionals. A Master's degree in Counselling Psychology was obtained from the University of Victoria and a Bachelor of Science in Nursing from the University College of the Cariboo. My work experience has encompassed psychiatry, a medical detox center and Mental Health. I provide both skype and phone counselling sessions if you do not live in the South Okanagan area.
My name is Michelle Nelson and I am a Registered Clinical Counsellor (#3093) and a Registered Nurse. A member in good standing with both the British Columbia Association of Clinical Counsellors and British Columbia College of Nursing Professionals. A Master's degree in Counselling Psychology was obtained from the University of Victoria and a Bachelor of Science in Nursing from the University College of the Cariboo. My work experience has encompassed psychiatry, a medical detox center and Mental Health. I provide both skype and phone counselling sessions if you do not live in the South Okanagan area.
![Photo of Sarah Gibson, MA, RCC, Counsellor](https://photos.psychologytoday.com/2271ae84-bbd1-444f-81a5-b238f76c522f/2/320x400.jpeg)
Sarah Gibson
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Summerland, BC V0H
Waitlist for new clients
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
![Photo of Pam Athwal, BA, RPN, Psychiatric Nurse](https://photos.psychologytoday.com/e9ba8299-6233-4de2-904d-4fb8134ae609/1/320x400.jpeg)
Pam Athwal
Psychiatric Nurse, BA, RPN
Verified Verified
Summerland, BC V0H
Not accepting new clients
At this time, I am no longer accepting new clients. As a psychiatric nurse I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
At this time, I am no longer accepting new clients. As a psychiatric nurse I value research based approaches and personalized client care in my practice. I work from an eclectic and collaborative approach with each client to ensure that client's feel heard, seen and included throughout their therapeutic journey. I work with kids, teens and adults that have struggled with mental health issues, including psychiatric diagnosis, as well as individuals who have experienced trauma, discrimination, gender identity related issues, and domestic violence recovery.
![Photo of Jeannine Burnes, MACP, BSocPsy, RCC, Counsellor](https://photos.psychologytoday.com/526bab70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you considering reaching out after experiencing trauma? Life can feel overwhelming at times and, like all journeys, it doesn’t always go the way we hoped. People can experience a feeling of being unable to move forward. I can help with that by working with you to discover what is impacting you, increase your resilience & create a more meaningful life by teaching you coping techniques. I have worked with trauma survivors for over 16 years & seeking help is the first step towards healing. Counselling can help you work through your feelings, thoughts and relationships, helping make sense of why you feel the way you do.
Are you considering reaching out after experiencing trauma? Life can feel overwhelming at times and, like all journeys, it doesn’t always go the way we hoped. People can experience a feeling of being unable to move forward. I can help with that by working with you to discover what is impacting you, increase your resilience & create a more meaningful life by teaching you coping techniques. I have worked with trauma survivors for over 16 years & seeking help is the first step towards healing. Counselling can help you work through your feelings, thoughts and relationships, helping make sense of why you feel the way you do.
![Photo of Sylvie Hamel, MC, RCC-ACS, Counsellor](https://photos.psychologytoday.com/405ae999-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am specialized in trauma. I work with impact trauma, medical trauma, relational trauma and global activation. In my practice, I encounter many people who have adopted coping strategies that impair their quality of life and interpersonal relationships.
I am specialized in trauma. I work with impact trauma, medical trauma, relational trauma and global activation. In my practice, I encounter many people who have adopted coping strategies that impair their quality of life and interpersonal relationships.
![Photo of Sarah Brooks - Safe Harbour Counselling, RCC, RCS, MTC, Counsellor](https://photos.psychologytoday.com/60479291-27c7-40b4-8126-2354587d9bea/1/320x400.jpeg)
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Verified Verified
1 Endorsed
Summerland, BC V0H (Online Only)
My practice welcomes adults seeking support with issues such as complex or developmental trauma (childhood trauma), shock trauma, anxiety, depression, relationship conflicts, life transitions, and personal growth. I am committed to providing culturally sensitive and affirming care to clients of diverse backgrounds.
My practice welcomes adults seeking support with issues such as complex or developmental trauma (childhood trauma), shock trauma, anxiety, depression, relationship conflicts, life transitions, and personal growth. I am committed to providing culturally sensitive and affirming care to clients of diverse backgrounds.
![Photo of Deanna Buckner, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/42a648e0-e356-46ad-b99f-c72322de5ea8/2/320x400.jpeg)
My journey to becoming a counsellor began with a long-standing career in emergency services. With over 20 years of providing front-line support to emergency service personnel and individuals in crisis, I wanted to expand on that in a way that could benefit others long term, which led to this profession. I acknowledge it takes immense courage for clients to be curious about what is troubling them, and I approach each session with gratitude and genuine care. Simply, I believe that people begin to heal when they are heard.
My journey to becoming a counsellor began with a long-standing career in emergency services. With over 20 years of providing front-line support to emergency service personnel and individuals in crisis, I wanted to expand on that in a way that could benefit others long term, which led to this profession. I acknowledge it takes immense courage for clients to be curious about what is troubling them, and I approach each session with gratitude and genuine care. Simply, I believe that people begin to heal when they are heard.
![Photo of Satu Springer, BA, MTC, RCS, SEP, NARM, Counsellor](https://photos.psychologytoday.com/48a5b8ef-70f9-4849-b5ec-9d332c5c0a4e/1/320x400.jpeg)
Satu Springer
Counsellor, BA, MTC, RCS, SEP, NARM
Verified Verified
9 Endorsed
Summerland, BC V0H (Online Only)
At some point, we all hit a wall where self-help books and call-in therapy radio shows are no longer enough. Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone. Believing a counselor must work on healing their own issues first, I have worked thru my own struggles in all of these areas. As a result I bring that learning to help many others.
At some point, we all hit a wall where self-help books and call-in therapy radio shows are no longer enough. Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone. Believing a counselor must work on healing their own issues first, I have worked thru my own struggles in all of these areas. As a result I bring that learning to help many others.
![Photo of Kim Lawrick - Kim Lawrick Counselling, BA(Psy), MA, CCC, Counsellor](https://photos.psychologytoday.com/45f693ac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Lawrick Counselling
Counsellor, BA(Psy), MA, CCC
Verified Verified
Summerland, BC V0H (Online Only)
Often when someone is looking for a counsellor they feel overwhelmed or confused about how to feel better. The counselling process can help you sort out your feelings and thoughts, consider what might be helpful for you, and work toward creating change that will help you to experience a greater sense of wellness in your life. Some issues that we can address include: the loss of a loved one, your health, or other part of yourself; going through a life transition; relationship issues; stress, anxiety, worry, or depression; trauma - such as motor vehicle, medical, or relational.
Often when someone is looking for a counsellor they feel overwhelmed or confused about how to feel better. The counselling process can help you sort out your feelings and thoughts, consider what might be helpful for you, and work toward creating change that will help you to experience a greater sense of wellness in your life. Some issues that we can address include: the loss of a loved one, your health, or other part of yourself; going through a life transition; relationship issues; stress, anxiety, worry, or depression; trauma - such as motor vehicle, medical, or relational.
![Photo of Susan Kast, BSW, MSW, RSW, RCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c466cea2-f402-4d4b-b201-76c88cf26dd0/1/320x400.jpeg)
Susan Kast
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
1 Endorsed
Summerland, BC V0H
One of the many joys I experience working as a therapist is helping people to connect to their inner strengths, resources, resilience, and courage. I bring to my practice 20 years of experience supporting children, teens, adults, elders, and families through some of life’s most difficult hardships, transitions, and losses. I specialize in grief and loss, trauma counselling, and the often-accompanying issues of anxiety, depression, and addiction. I enjoy working with kids and teens and helping them feel safe and capable as we discover creative avenues of expression for their often complex and profound emotions and ideas.
One of the many joys I experience working as a therapist is helping people to connect to their inner strengths, resources, resilience, and courage. I bring to my practice 20 years of experience supporting children, teens, adults, elders, and families through some of life’s most difficult hardships, transitions, and losses. I specialize in grief and loss, trauma counselling, and the often-accompanying issues of anxiety, depression, and addiction. I enjoy working with kids and teens and helping them feel safe and capable as we discover creative avenues of expression for their often complex and profound emotions and ideas.
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Are you going through a season of confusion, worry, or questioning? Do you feel overwhelmed and unsure who to talk to? As a counsellor, my goal is to create a safe space for my clients where authenticity, empathy, and honour are expressed. I want you to feel heard and understood as I collaborate with you to meet your goals and tailor psychoeducational techniques to suit your individual needs. I consider it a privilege to walk alongside you as you journey through the struggles of anxiety, grief, depression, narcissistic abuse, confusion, domestic abuse, divorce, conflict, or anger.
Are you going through a season of confusion, worry, or questioning? Do you feel overwhelmed and unsure who to talk to? As a counsellor, my goal is to create a safe space for my clients where authenticity, empathy, and honour are expressed. I want you to feel heard and understood as I collaborate with you to meet your goals and tailor psychoeducational techniques to suit your individual needs. I consider it a privilege to walk alongside you as you journey through the struggles of anxiety, grief, depression, narcissistic abuse, confusion, domestic abuse, divorce, conflict, or anger.
![Photo of Melanie Konynenberg One Journey Clinical Counselling, MC, RCC, BMus, Counsellor](https://photos.psychologytoday.com/8953476b-434e-4423-86de-2c97b974aefc/2/320x400.jpeg)
Melanie Konynenberg One Journey Clinical Counselling
Counsellor, MC, RCC, BMus
Verified Verified
Summerland, BC V0H
I have a Bachelor of Music degree from the University of Alberta and a master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
I have a Bachelor of Music degree from the University of Alberta and a master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
![Photo of Maureen Carey-Barkley, MACP, RCC, ACS, Counsellor](https://photos.psychologytoday.com/4888c10f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
![Photo of Rhea Redivo, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ee79c09-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rhea Redivo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
5 Endorsed
Summerland, BC V0H
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
![Photo of Valerie Harbour, MC, RCC, Counsellor](https://photos.psychologytoday.com/1f0717c1-56f3-447a-9631-285b4a5e8511/3/320x400.jpeg)
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
![Photo of Stefanie Iverson - South Okanagan Counselling Group, RCC, RSW, Counsellor](https://photos.psychologytoday.com/952f1ca7-8a06-43cb-8787-ae0ab876647d/1/320x400.jpeg)
South Okanagan Counselling Group
Counsellor, RCC, RSW
Verified Verified
2 Endorsed
Summerland, BC V0H
Find Your Therapist Here ... South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing. Located in Penticton, servicing the South Okanagan (Summerland to Osoyoos), providing support to adults, couples, youth, families, and child counselling.
Find Your Therapist Here ... South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing. Located in Penticton, servicing the South Okanagan (Summerland to Osoyoos), providing support to adults, couples, youth, families, and child counselling.
![Photo of Mare McHale, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/88893d35-0d0f-4a2c-a643-93264a58b75c/2/320x400.jpeg)
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
![Photo of Maiya Robbie, RTC, EXAT, Counsellor](https://photos.psychologytoday.com/a593982e-8992-40e5-b933-eed7f79c4ce2/1/320x400.jpeg)
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
![Photo of Lucinda C Bibbs, MC, RCC, CPT, Counsellor](https://photos.psychologytoday.com/40a3f7a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lucinda C Bibbs
Counsellor, MC, RCC, CPT
Verified Verified
3 Endorsed
Summerland, BC V0H
Waitlist for new clients
Are you feeling overwhelmed, disconnected, depressed, anxious or stuck in life? Take the first step in overcoming your challenges and together, we can work to create positive change in your life.
Are you feeling overwhelmed, disconnected, depressed, anxious or stuck in life? Take the first step in overcoming your challenges and together, we can work to create positive change in your life.
See more therapy options for Summerland
How does your Counsellor compare?
Number of Counsellors in Summerland, BC
30+
Average cost per session
$145
Counsellors in Summerland, BC who prioritize treating:
94% | Anxiety |
85% | Depression |
82% | Self Esteem |
82% | Stress |
79% | Relationship Issues |
79% | Grief |
79% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
46% | CVAP | Crime Victim |
38% | Green Shield Canada |
38% | SunLife |
How Counsellors in Summerland, BC see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
97% | Female | |
3% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Summerland?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.