Esha Jain
Registered Psychotherapist (Qualifying), BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
180 Parsons Road, Unit 33, Alliston, ON L9R
Let's Connect (249) 480-1250
Imagine your ideal life—one where self-esteem and self-compassion are your foundation. You are someone ready to break free from the patterns of self-doubt and external expectations. You seek to rediscover your true self and reinvent who you are, so you can live a life that is authentically yours, and not shaped by the demands of others. Together, we will work to empower you to embrace your worth, develop inner strength, and create the fulfilling, purpose-driven life you envision. I will help you navigate the complexities of your thoughts and emotions, fostering resilience, and guiding you toward a deeper understanding
I specialize in helping clients build self-esteem, develop self-compassion, and rediscover their true selves. My approach focuses on empowering you to break free from self-doubt and external pressures; guiding you toward living a life that’s authentically yours. I offer a compassionate, client-centered approach to support your journey of healing and growth.
Seeking help can be a difficult and vulnerable step, but it is also a powerful act of self-care. I am here to walk alongside you; providing a safe and supportive space where your experiences and feelings are met with empathy and understanding. Together we can work towards the life you envision for yourself, one step at a time.
Call or Email Esha Jain now for a free 15 minute consultation - (249) 480-1250
Let's Connect (249) 480-1250
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 480-1250
Esha Jain
Registered Psychotherapist (Qualifying), BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15778 Esha Jain
- In Practice for 1 Year
- Degree/Diploma from American University of Integrative Sciences - School of Medicine Doctor of Medicine / 2016
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Call or Email me for a free 15 minute consultation now - (249) 480-1250
Esha Jain
Registered Psychotherapist (Qualifying), BA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Boundary Setting
Expertise
- Body Positivity
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (249) 480-1250
Esha Jain
Registered Psychotherapist (Qualifying), BA
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (249) 480-1250
Esha Jain
Registered Psychotherapist (Qualifying), BA
Location
Primary Location
Feelings First Counselling & Wellness
180 Parsons Road
Unit 33
Alliston, ON L9R
(249) 480-1250Email me
Call for a free consultation now - (249) 480-1250
Esha Jain
Registered Psychotherapist (Qualifying), BA