Erin Mackenzie Jesik
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
141 Lake Street, UNIT B, Saint Catharines, ON L2R
Let's Connect (289) 367-5904 x1002
Welcome! I'm Erin, an intern counsellor at M & M Counselling with a deep passion for supporting individuals through their mental health journeys. My focus is on helping clients navigate the complexities of trauma, depression, anxiety, and stress. Drawing on my training and experience, I integrate Dialectical Behaviour Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to offer a comprehensive approach to therapy. DBT helps clients develop skills for managing intense emotions and improving interpersonal relationships, while CBT addresses patterns of thinking and behaviour that contribute to distress.
I also incorporate psychoeducation to empower clients with knowledge and practical tools, ensuring they have a robust toolkit to apply across various aspects of their lives. Together, we’ll work to identify and address the root causes of your challenges, develop strategies to manage stress, and foster a path toward healing and resilience.
Whether you’re seeking support for trauma, anxiety, or depression, I’m here to provide a compassionate, evidence-based approach to help you achieve your goals and improve your overall well-being. Feel free to reach out to schedule a session. I have a flexible availability and no waitlist. I also offer evening and weekend appointments for your busy schedule!
Call or Email Erin Mackenzie Jesik now for a free 15 minute consultation - (289) 367-5904 x1002
Let's Connect (289) 367-5904 x1002
Finances
Fees
- Individual Sessions $80
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Johnson
- Johnston Group
- SunLife
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 367-5904 x1002
Erin Mackenzie Jesik
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Melissa Manning (Ontario / 003215) Erin Mackenzie Jesik
- In Practice for 1 Year
- Degree/Diploma from University of Toronto Bachelor of Science (Psychology, Forensic Sciences, Biology) / 2022
- Attended Yorkville University , Masters of Arts in Counselling Psychology , Graduated 2024
Feel free to ask about qualifications and training experience. Email or (289) 367-5904 x1002
Erin Mackenzie Jesik
Pre-Licensed Professional
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- ADHD
- Behavioural Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 367-5904 x1002
Erin Mackenzie Jesik
Pre-Licensed Professional
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 367-5904 x1002
Erin Mackenzie Jesik
Pre-Licensed Professional
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 367-5904 x1002
Erin Mackenzie Jesik
Pre-Licensed Professional