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Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC

Erin Gilmour

Registered Psychotherapist, RP, CCAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Whitby, ON L1N
Let's Connect (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Welcome! I’m genuinely glad you’ve taken this step toward healing. As a therapist specializing in eating disorders and addictions, I know that the path to recovery can feel daunting, but it’s also filled with hope and possibility. My approach is warm and compassionate, creating a safe and nurturing environment where you can openly explore your thoughts and feelings without judgment. Together, we will work to uncover the underlying issues that may be contributing to your challenges, while developing healthier coping strategies and a more positive relationship with food and yourself. Remember, recovery is possible.
Drawing from my own experiences, empathy, and training I have worked with numerous individuals to attain a personalized recovery that works for them. Eating disorders, body image concerns and addictions ask for understanding and support- although we often meet them with shame and judgment. My approach is calm, compassionate and collaborative.
The most important aspect of therapy is having a feeling of safety, support and meaningful connection. If you feel ready to explore the next step in your healing process, I would love to join you. Please feel free to reach out for a free consult.
Call or Erin Gilmour now for a free 15 minute consultation - (437) 292-3799

My Practice at a Glance

Available online only

Rose Psychotherapy

Whitby, ON L1N

(437) 292-3799

Ottawa, ON K0A

I offer virtual sessions from the comfort of your own environment. Scheduling is flexible, with evening and weekend availability.
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist

My Practice at a Glance

Available online only

Rose Psychotherapy

Whitby, ON L1N

(437) 292-3799

Ottawa, ON K0A

I offer virtual sessions from the comfort of your own environment. Scheduling is flexible, with evening and weekend availability.
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Paypal
"
Accepting credit card or e-transfer. As a part of my belief that therapy should be accessible to all, I am open to discussing payment options. Please reach out if cost is a concern.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC
"
Accepting credit card or e-transfer. As a part of my belief that therapy should be accessible to all, I am open to discussing payment options. Please reach out if cost is a concern.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005844 Erin Danielle Gilmour
  • In Practice for 7 Years
  • License: Canadian Addiction Counsellor Certification Federation 2017
  • Membership with EDAC 2023
  • Attended Athabasca University , BA Psychology
"
I am trained in CBT-E and IFS, as well as ACT and Mindfulness. My practice is informed by attachment theory, is antioppressive and trauma -aware. All are welcome.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC
"
I am trained in CBT-E and IFS, as well as ACT and Mindfulness. My practice is informed by attachment theory, is antioppressive and trauma -aware. All are welcome.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC

Specialties and Expertise

Expertise

  • Alcohol Use
  • Eating Disorders
  • Pregnancy, Prenatal, Postpartum
"
My passions lie in helping with eating disorders, addictions and new parents navigating the perinatal period. I believe that our "problems" are often a result of our inner aspects doing the best they can to take care of us, and that acknowledging and healing those parts can lead to a fuller, more vibrant and aligned life.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC
"
My passions lie in helping with eating disorders, addictions and new parents navigating the perinatal period. I believe that our "problems" are often a result of our inner aspects doing the best they can to take care of us, and that acknowledging and healing those parts can lead to a fuller, more vibrant and aligned life.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Strength-Based
"
I use an eclectic and integrative approach, drawing on skills and tools from various modalities. In sessions you can expect us approach concerns through an IFS and person-centered lens, while also taking environment and culture into focus.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC
"
I use an eclectic and integrative approach, drawing on skills and tools from various modalities. In sessions you can expect us approach concerns through an IFS and person-centered lens, while also taking environment and culture into focus.
Call or for a free 15 minute consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC

Location

Primary Location

Rose Psychotherapy

Whitby, ON L1N

(437) 292-3799

Additional Location

Ottawa, ON K0A

(437) 292-3799

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual sessions from the comfort of your own environment. Scheduling is flexible, with evening and weekend availability.
Call for a free consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC
"
I offer virtual sessions from the comfort of your own environment. Scheduling is flexible, with evening and weekend availability.
Call for a free consultation now - (437) 292-3799
Photo of Erin Gilmour, RP, CCAC, Registered Psychotherapist
Erin Gilmour
Registered Psychotherapist, RP, CCAC