Erin Gilmour
Registered Psychotherapist, RP, CCAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Whitby, ON L1N
Let's Connect (437) 292-3799
Welcome! I’m genuinely glad you’ve taken this step toward healing. As a therapist specializing in eating disorders and addictions, I know that the path to recovery can feel daunting, but it’s also filled with hope and possibility. My approach is warm and compassionate, creating a safe and nurturing environment where you can openly explore your thoughts and feelings without judgment. Together, we will work to uncover the underlying issues that may be contributing to your challenges, while developing healthier coping strategies and a more positive relationship with food and yourself. Remember, recovery is possible.
Drawing from my own experiences, empathy, and training I have worked with numerous individuals to attain a personalized recovery that works for them. Eating disorders, body image concerns and addictions ask for understanding and support- although we often meet them with shame and judgment. My approach is calm, compassionate and collaborative.
The most important aspect of therapy is having a feeling of safety, support and meaningful connection. If you feel ready to explore the next step in your healing process, I would love to join you. Please feel free to reach out for a free consult.
Call or Email Erin Gilmour now for a free 15 minute consultation - (437) 292-3799
Let's Connect (437) 292-3799
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - (437) 292-3799
Erin Gilmour
Registered Psychotherapist, RP, CCAC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005844 Erin Danielle Gilmour
- In Practice for 7 Years
- License: Canadian Addiction Counsellor Certification Federation 2017
- Membership with EDAC 2023
- Attended Athabasca University , BA Psychology
Specialties and Expertise
Expertise
- Alcohol Use
- Eating Disorders
- Pregnancy, Prenatal, Postpartum
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Strength-Based
Location
Additional Location
Ottawa, ON K0A
(437) 292-3799Call for a free consultation now - (437) 292-3799
Erin Gilmour
Registered Psychotherapist, RP, CCAC