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Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych

Erika Chow (Jago)

Psychologist, MC, RPsych (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
638 11 Avenue Southwest, Suite 200, Calgary, AB T2R
Let's Connect (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Are you stuck feeling revved up, on guard, anxious? Or collapsed, unmotivated, and disconnected? Your nervous system's job is to protect you from harm, and it may be running old programming that keeps you stuck in unhelpful patterns and disconnected from your authentic self. You may have experienced trauma, or had distressing experiences that happened repeatedly over time. Maybe you've worked hard to make sense of your experiences, but struggle to find the deep healing you desire. You may be unsure of how you got so stuck, and want to feel more connected to yourself, your loved ones, and a life of meaning, purpose, and joy.
We’ll use a combination of thinking, emotional, and body-based strategies that will help you gain connection and clarity. With more capacity in your nervous system, we can get to know the parts of you that are holding pain, and the parts that have been protecting you from that pain. We can find the root of your pain and process it at the source with EMDR/ART
I believe we all deserve the chance to heal from what has hurt us. I believe in our inherent worthiness, and I embrace the complexity of being human. Together, we will help you reconnect to your inner wisdom so you can take valued steps toward a life of purpose, authenticity, and self-acceptance. When you're ready to start the journey, please reach out.
Call or Erika Chow (Jago) now for a free 15 minute consultation - (587) 840-4198

My Practice at a Glance

Available both in-person and online

Hear Here

638 11 Avenue Southwest

Suite 200

Calgary, AB T2R

(587) 840-4198
I'm available for in-person and virtual sessions, including availability on evenings and weekends.
I specialize in Trauma and PTSD, Coping Skills and Sexual Abuse 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist

My Practice at a Glance

Available both in-person and online

Hear Here

638 11 Avenue Southwest

Suite 200

Calgary, AB T2R

(587) 840-4198
I'm available for in-person and virtual sessions, including availability on evenings and weekends.
I specialize in Trauma and PTSD, Coping Skills and Sexual Abuse 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Medavie Blue Cross
  • WCB
Check fees and, if listed, ask to verify your insurance coverage. or (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych
Check fees and, if listed, ask to verify your insurance coverage. or (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 5499 Erika Chow (Jago)
  • In Practice for 17 Years
  • Degree/Diploma from University of Saskatchewan Bachelor of Arts - Psychology / 2005
  • Attended City University of Seattle, Master of Counselling Psychology, Graduated 2016
"
I have been working in mental health since 2006, honing my therapeutic skills in diverse non-profit programs, specializing in DBT.
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych
"
I have been working in mental health since 2006, honing my therapeutic skills in diverse non-profit programs, specializing in DBT.
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coping Skills
  • Sexual Abuse

Expertise

  • Adoption
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Complex/Developmental Trauma
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Nervous System Regulation
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
I work with folks who are struggling with how past experiences manifest in the present. This may be a result of trauma, painful attachment or relational experiences, or other adversities. We start with building capacity in your nervous system through experiential practices and skills, then gain more clarity about the function of your symptoms. We can work with past events directly for deep healing
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych
"
I work with folks who are struggling with how past experiences manifest in the present. This may be a result of trauma, painful attachment or relational experiences, or other adversities. We start with building capacity in your nervous system through experiential practices and skills, then gain more clarity about the function of your symptoms. We can work with past events directly for deep healing
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • S.A.F.E. (Somatic and Attachment Focused) EMDR
  • Somatic
  • Trauma Focused
"
I favour what's known as "bottom-up" therapy- where we access your system through your body and emotions rather than the thinking and intellectualizing part of your brain. I use the staged approach to trauma treatment: 1. Skills/stabilization to get your nervous system unstuck and increase your sense of safety, 2. Directly treating the trauma, and 3. integrating your healing into your life.
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych
"
I favour what's known as "bottom-up" therapy- where we access your system through your body and emotions rather than the thinking and intellectualizing part of your brain. I use the staged approach to trauma treatment: 1. Skills/stabilization to get your nervous system unstuck and increase your sense of safety, 2. Directly treating the trauma, and 3. integrating your healing into your life.
Call or for a free 15 minute consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych

Location

Primary Location

Hear Here

638 11 Avenue Southwest

Suite 200

Calgary, AB T2R

(587) 840-4198

Nearby Areas

"
I'm available for in-person and virtual sessions, including availability on evenings and weekends.
Call for a free consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych
"
I'm available for in-person and virtual sessions, including availability on evenings and weekends.
Call for a free consultation now - (587) 840-4198
Photo of Erika Chow (Jago), MC, RPsych, Psychologist
Erika Chow (Jago)
Psychologist, MC, RPsych