Erika Chow (Jago)
Psychologist, MC, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
638 11 Avenue Southwest, Suite 200, Calgary, AB T2R
Let's Connect (587) 840-4198
Are you stuck feeling revved up, on guard, anxious? Or collapsed, unmotivated, and disconnected? Your nervous system's job is to protect you from harm, and it may be running old programming that keeps you stuck in unhelpful patterns and disconnected from your authentic self. You may have experienced trauma, or had distressing experiences that happened repeatedly over time. Maybe you've worked hard to make sense of your experiences, but struggle to find the deep healing you desire. You may be unsure of how you got so stuck, and want to feel more connected to yourself, your loved ones, and a life of meaning, purpose, and joy.
We’ll use a combination of thinking, emotional, and body-based strategies that will help you gain connection and clarity. With more capacity in your nervous system, we can get to know the parts of you that are holding pain, and the parts that have been protecting you from that pain. We can find the root of your pain and process it at the source with EMDR/ART
I believe we all deserve the chance to heal from what has hurt us. I believe in our inherent worthiness, and I embrace the complexity of being human. Together, we will help you reconnect to your inner wisdom so you can take valued steps toward a life of purpose, authenticity, and self-acceptance. When you're ready to start the journey, please reach out.
Call or Email Erika Chow (Jago) now for a free 15 minute consultation - (587) 840-4198
Let's Connect (587) 840-4198
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Medavie Blue Cross
- WCB
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 840-4198
Erika Chow (Jago)
Psychologist, MC, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5499 Erika Chow (Jago)
- In Practice for 17 Years
- Degree/Diploma from University of Saskatchewan Bachelor of Arts - Psychology / 2005
- Attended City University of Seattle, Master of Counselling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Sexual Abuse
Expertise
- Adoption
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Complex/Developmental Trauma
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Nervous System Regulation
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Feminist
- Integrative
- Internal Family Systems (IFS)
- S.A.F.E. (Somatic and Attachment Focused) EMDR
- Somatic
- Trauma Focused
Location
Primary Location
Hear Here
638 11 Avenue Southwest
Suite 200
Calgary, AB T2R
(587) 840-4198Email me
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (587) 840-4198
Erika Chow (Jago)
Psychologist, MC, RPsych