Emotionally Focused Therapists in Edmonton, AB
I am a Canadian Certified Counsellor and Certified Emotionally Focused Therapist for couples (EFCT) and individuals (EFIT). I love helping couples who want to break free from conflict to reconnect and (re)create a thriving relationship. Specifically, I support couples who are struggling with disconnection, conflict, loneliness, infidelity, and betrayal. I also specializes in treating individuals with Anxiety and/or Depression. I help my clients to heal old wounds and become unstuck from old and unhelpful coping strategies that block their path toward a healthy relationship with themselves and others.
I am a Canadian Certified Counsellor and Certified Emotionally Focused Therapist for couples (EFCT) and individuals (EFIT). I love helping couples who want to break free from conflict to reconnect and (re)create a thriving relationship. Specifically, I support couples who are struggling with disconnection, conflict, loneliness, infidelity, and betrayal. I also specializes in treating individuals with Anxiety and/or Depression. I help my clients to heal old wounds and become unstuck from old and unhelpful coping strategies that block their path toward a healthy relationship with themselves and others.
For couples work I use Emotionally focused couples therapy.
Individual clients come to see me when there is recognition of loss of control of their moods and behaviors. Difficulty with boundaries, honesty and building secure attachments create a lonely and isolated life. Depression and anxiety can be so overwhelming and we often don't want to feel like a burden to friends or family so we keep it to ourselves. I help my clients find themselves and find hope. I work with couples who are experiencing breakdowns in communication, loss of trust due to infidelity or other secrets and help them navigate the way through the repair process.
For couples work I use Emotionally focused couples therapy.
Individual clients come to see me when there is recognition of loss of control of their moods and behaviors. Difficulty with boundaries, honesty and building secure attachments create a lonely and isolated life. Depression and anxiety can be so overwhelming and we often don't want to feel like a burden to friends or family so we keep it to ourselves. I help my clients find themselves and find hope. I work with couples who are experiencing breakdowns in communication, loss of trust due to infidelity or other secrets and help them navigate the way through the repair process.
From time to time everyone experiences periods of conflict, stress, anxiety, grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.
From time to time everyone experiences periods of conflict, stress, anxiety, grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.
I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, and Emotion Focused Therapy ( EFT).
Hello! I believe it is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored. My background is in the non-profit field, working with a variety of marginalized populations. I am passionate about connection and authentic relationships and values a sincere, empathetic, and honest therapeutic relationship.
I use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, and Emotion Focused Therapy ( EFT).
Hello! I believe it is my privilege to walk alongside individuals as they pursue growth and change in their lives. My work is built on the belief that every person holds an inherent worth and dignity that should be respected and honored. My background is in the non-profit field, working with a variety of marginalized populations. I am passionate about connection and authentic relationships and values a sincere, empathetic, and honest therapeutic relationship.
Drebit Psychological Services
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5K
I have 20 years of experience working with people who are dealing with personal and relational issues. My approach is collaborative and focuses on developing tools and strategies that personally fit each individual. I draw upon several treatment modalities to facilitate change, including CBT, EFT, ACT, Mindfulness, and Solution Focused Therapy. My areas of interest include depression; anxiety; couples/family/relational issues; parenting; grief/loss; anger management; life crises; and stress management. I work with individuals (adults), couples, and families in the context of a supportive environment that fosters exploring issues, developing awareness & strengths, and finding solutions to resolve issues.
I have 20 years of experience working with people who are dealing with personal and relational issues. My approach is collaborative and focuses on developing tools and strategies that personally fit each individual. I draw upon several treatment modalities to facilitate change, including CBT, EFT, ACT, Mindfulness, and Solution Focused Therapy. My areas of interest include depression; anxiety; couples/family/relational issues; parenting; grief/loss; anger management; life crises; and stress management. I work with individuals (adults), couples, and families in the context of a supportive environment that fosters exploring issues, developing awareness & strengths, and finding solutions to resolve issues.
Tulia Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6X
Our therapists use somatic and attachment-based therapy and offer modalities such as EMDR, CBT, DBT, & EFT.
Do you struggle with challenges such as anxiety, depression, or navigating difficult relationships that affect your day-to-day life and relationships? Maybe you feel overwhelmed by the thought of living up to your family obligations and want to do things differently but don’t want to “bring shame to the family”? Are you questioning if life could be better but not sure where to start? If this feels familiar to you, then you’ve come to the right place. Helping you heal and thrive is what we’re all about. Welcome to Tulia, where we specialize in helping people recover from trauma.
Our therapists use somatic and attachment-based therapy and offer modalities such as EMDR, CBT, DBT, & EFT.
Do you struggle with challenges such as anxiety, depression, or navigating difficult relationships that affect your day-to-day life and relationships? Maybe you feel overwhelmed by the thought of living up to your family obligations and want to do things differently but don’t want to “bring shame to the family”? Are you questioning if life could be better but not sure where to start? If this feels familiar to you, then you’ve come to the right place. Helping you heal and thrive is what we’re all about. Welcome to Tulia, where we specialize in helping people recover from trauma.
Tanya Ashley - Intentional Healing Counselling
Counsellor, CCC, MACP, BA
Verified Verified
1 Endorsed
Edmonton, AB T6X
I apply a person-centred, emotionally focused lens in counselling & understand how internal belief systems create protective discomfort barriers.
Taking new in-person clients in Edmonton & offer virtual therapy for residents in AB & NWT. I primarily practice EMDR, Emotionally Focused & talk therapy. Want to feel free to fully live your life feeling well & wonder if therapy is for you? I know it can be hard to imagine discovering & facing what is holding you back. What if therapy IS the answer? I believe it can be, it just takes time. Honestly, sometimes uncovering hidden parts of yourself feels uncomfortable at first but with help, it's easier. Connecting with yourself WILL lead to feeling better, feeling free & healing your relationships while forming new, meaningful ones.
I apply a person-centred, emotionally focused lens in counselling & understand how internal belief systems create protective discomfort barriers.
Taking new in-person clients in Edmonton & offer virtual therapy for residents in AB & NWT. I primarily practice EMDR, Emotionally Focused & talk therapy. Want to feel free to fully live your life feeling well & wonder if therapy is for you? I know it can be hard to imagine discovering & facing what is holding you back. What if therapy IS the answer? I believe it can be, it just takes time. Honestly, sometimes uncovering hidden parts of yourself feels uncomfortable at first but with help, it's easier. Connecting with yourself WILL lead to feeling better, feeling free & healing your relationships while forming new, meaningful ones.
Bharat Sharma
Drug & Alcohol Counsellor, RPC, MPCC, SAP, DAC, CCAC
Verified Verified
Edmonton, AB T6K
Are you having problems with Mental health, Addiction, or in your relationship? As a Holistic therapist with over 10 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to feel more alive, whole, and aligned relationship without success, and maybe you’re discouraged. I may help overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of counseling; CBT, Mindfullllnessss & Emotion-Focused Therapy ( EFT).
Are you having problems with Mental health, Addiction, or in your relationship? As a Holistic therapist with over 10 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to feel more alive, whole, and aligned relationship without success, and maybe you’re discouraged. I may help overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of counseling; CBT, Mindfullllnessss & Emotion-Focused Therapy ( EFT).
Amanda Marleau- Inspiration Psychology
Psychologist, MSc, BSc, RPsych
Verified Verified
Edmonton, AB T6E
I am trained in Emotionally Focused Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Available evenings and weekends. Are you feeling stuck and would like some help? Are you facing difficulty parenting a teen, or trouble in your relationship? Are you facing a life transition or a cancer diagnosis? I utilize an eclectic approach to therapy with an emphasis on emotionally focused therapy and strength-based to meet the unique needs of my clients. I look forward to working with you!
I am trained in Emotionally Focused Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Available evenings and weekends. Are you feeling stuck and would like some help? Are you facing difficulty parenting a teen, or trouble in your relationship? Are you facing a life transition or a cancer diagnosis? I utilize an eclectic approach to therapy with an emphasis on emotionally focused therapy and strength-based to meet the unique needs of my clients. I look forward to working with you!
I have training in Emotionally Focused Family Therapy- EFFT, Acceptance and Commitment Therapy- ACT, Accelerated Resolution Therapy- ART, and Tree of Life.
Life can be difficult and reaching out to a therapist takes a lot of courage. If you've experienced challenges in your life due to childhood trauma, relationship difficulties, life stress, or grief events, I can help. I work with individuals, couples, and families (16+) struggling with communication, understanding racial/cultural impacts on identity, and breaking cycles of trauma. We will work together to create a space for you to share deep hurts and develop ways to safely process these experiences. My approach to therapy is: pro-Black, pro-choice, pro-queer, pro-trans and focuses on being an affirming and inclusive therapist.
I have training in Emotionally Focused Family Therapy- EFFT, Acceptance and Commitment Therapy- ACT, Accelerated Resolution Therapy- ART, and Tree of Life.
Life can be difficult and reaching out to a therapist takes a lot of courage. If you've experienced challenges in your life due to childhood trauma, relationship difficulties, life stress, or grief events, I can help. I work with individuals, couples, and families (16+) struggling with communication, understanding racial/cultural impacts on identity, and breaking cycles of trauma. We will work together to create a space for you to share deep hurts and develop ways to safely process these experiences. My approach to therapy is: pro-Black, pro-choice, pro-queer, pro-trans and focuses on being an affirming and inclusive therapist.
Our team consists of Registered and Provisional Psychologists who have specialized training in EMDR, Exposure and Response Prevention (ERP), Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy ( EFT), and Solution Focused Therapy (SFT).
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
Our team consists of Registered and Provisional Psychologists who have specialized training in EMDR, Exposure and Response Prevention (ERP), Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy ( EFT), and Solution Focused Therapy (SFT).
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
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Are you or a loved one going through a difficult time and feeling stressed, anxious or depressed? Are you struggling in your relationships at home or work? Are you worrying about the well-being of your children and their emotional health? I am a Registered Social Worker (Master's Level) with 30 years experience as a therapist. I help adults, couples and families move through difficult times, find hope and thrive!
Are you or a loved one going through a difficult time and feeling stressed, anxious or depressed? Are you struggling in your relationships at home or work? Are you worrying about the well-being of your children and their emotional health? I am a Registered Social Worker (Master's Level) with 30 years experience as a therapist. I help adults, couples and families move through difficult times, find hope and thrive!
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
Covenant Care Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6E
I have specialized training in EMDR, DBT, EFT, CBT, SFT, and advanced tree of life methodology.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I have specialized training in EMDR, DBT, EFT, CBT, SFT, and advanced tree of life methodology.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I use approaches such as Emotion Focused Therapy ( EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Behavioural Therapy (CBT).
As an attachment focused and trauma informed therapist, I work with individuals and couples to identify how traumatic experiences, grief and loss, experiencing neglect or abuse, and other distressing experiences may be keeping you stuck in a pattern of distress. Unresolved trauma can maintain feelings of depression, anxiety, self criticism, difficulty regulating or expressing your emotions, difficulty in feeling close with others, as well as difficulty in setting boundaries. It can also contribute to PTSD, phobias, disordered eating, and a number of other mental health challenges.
I use approaches such as Emotion Focused Therapy ( EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Behavioural Therapy (CBT).
As an attachment focused and trauma informed therapist, I work with individuals and couples to identify how traumatic experiences, grief and loss, experiencing neglect or abuse, and other distressing experiences may be keeping you stuck in a pattern of distress. Unresolved trauma can maintain feelings of depression, anxiety, self criticism, difficulty regulating or expressing your emotions, difficulty in feeling close with others, as well as difficulty in setting boundaries. It can also contribute to PTSD, phobias, disordered eating, and a number of other mental health challenges.
Michelle Emmerling
Psychologist, PhD, RPsych
Verified Verified
6 Endorsed
Edmonton, AB T5J
Waitlist for new clients
I have specialized training in Emotion Focused Therapy ( EFT) for Eating Disorders/Body Image concerns from some of the world's leading experts.
I am a Registered Psychologist with over 15 years of extensive professional training in working with a diverse range of individual, couple, and family issues from a holistic and client focused perspective. This means I tailor my work to your unique experience and concerns so that we can work together to help you become aware of different aspects of your experience and areas where you may be stuck. I believe in building a caring, genuine, and supportive therapeutic relationship where you can feel safe to explore your concerns and together we can work towards helping you live a more fulfilling life.
I have specialized training in Emotion Focused Therapy ( EFT) for Eating Disorders/Body Image concerns from some of the world's leading experts.
I am a Registered Psychologist with over 15 years of extensive professional training in working with a diverse range of individual, couple, and family issues from a holistic and client focused perspective. This means I tailor my work to your unique experience and concerns so that we can work together to help you become aware of different aspects of your experience and areas where you may be stuck. I believe in building a caring, genuine, and supportive therapeutic relationship where you can feel safe to explore your concerns and together we can work towards helping you live a more fulfilling life.
Alexandra Lieberman
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Edmonton, AB T5G
I approach treatment through an anti-oppressive and trauma- informed lens and have advanced skills in EMDR, Narrative Therapy, Emotion Focused Therapy ( EFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT).
I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with youth and families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.
I approach treatment through an anti-oppressive and trauma- informed lens and have advanced skills in EMDR, Narrative Therapy, Emotion Focused Therapy ( EFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT).
I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with youth and families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.
I draw from a range of psychological theories and counselling modalities including Narrative Therapy, ACT, Attachment Theory, EFT and DBT.
I am a Registered Provisional Psychologist with a Masters of Counselling degree. I am keenly aware of how our individual experiences, environments and circumstances interrelate with one another and the impact this can have on us. Through a meaningful and collaborative therapeutic relationship, I provide a safe, genuine and warm environment for individuals to create change in their lives. I value diversity and have experience working with people of all backgrounds. I have a special interest in working with individuals in the Deaf and Hard-of-Hearing community, and can provide services in ASL.
I draw from a range of psychological theories and counselling modalities including Narrative Therapy, ACT, Attachment Theory, EFT and DBT.
I am a Registered Provisional Psychologist with a Masters of Counselling degree. I am keenly aware of how our individual experiences, environments and circumstances interrelate with one another and the impact this can have on us. Through a meaningful and collaborative therapeutic relationship, I provide a safe, genuine and warm environment for individuals to create change in their lives. I value diversity and have experience working with people of all backgrounds. I have a special interest in working with individuals in the Deaf and Hard-of-Hearing community, and can provide services in ASL.
I work primarily with a somatic-based, trauma-informed and attachment-centred process: Self-Regulation Therapy (SRT), EMDR Therapy (Eye Movement Desensitization and Reprocessing), and Emotion Focused Therapy ( EFT).
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
I work primarily with a somatic-based, trauma-informed and attachment-centred process: Self-Regulation Therapy (SRT), EMDR Therapy (Eye Movement Desensitization and Reprocessing), and Emotion Focused Therapy ( EFT).
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
In addition, as a certified emotionally focused therapist, my specialty is working with couples and families.
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
In addition, as a certified emotionally focused therapist, my specialty is working with couples and families.
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
See more therapy options for Edmonton
Nearby Emotionally Focused Counsellors Searches for Edmonton
- Beaumont
- Devon
- Fort Saskatchewan
- Leduc
- Morinville
- Sherwood Park
- Spruce Grove
- St Albert
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Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.