Therapists in West Vancouver, BC

Photo of Alexandra Goult, MA, RCC, Counsellor
Alexandra Goult
Counsellor, MA, RCC
Verified Verified
West Vancouver, BC V7W  (Online Only)
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
(778) 764-1843 View (778) 764-1843
Photo of Leila Maleki, Ph, D, Counsellor
Leila Maleki
Counsellor, Ph, D
Verified Verified
West Vancouver, BC V7S
Based on my practice and approach, the ideal client faces emotional, psychological, or behavioral challenges, particularly in the context of children, teens, and families. I know the client needs a safe, nonjudgmental space where they can express themselves openly. This is especially critical for younger clients (children/teens) who may struggle to articulate their emotions or experiences, with uses evidence-based therapies like cognitive-behavioral therapy (CBT), play therapy, mindfulness, and expressive arts, tailored to their specific emotional and developmental needs. The goal is to reduce feelings of anxiety or depression,....
Based on my practice and approach, the ideal client faces emotional, psychological, or behavioral challenges, particularly in the context of children, teens, and families. I know the client needs a safe, nonjudgmental space where they can express themselves openly. This is especially critical for younger clients (children/teens) who may struggle to articulate their emotions or experiences, with uses evidence-based therapies like cognitive-behavioral therapy (CBT), play therapy, mindfulness, and expressive arts, tailored to their specific emotional and developmental needs. The goal is to reduce feelings of anxiety or depression,....
(431) 301-3870 View (431) 301-3870
Photo of Gabriela Gutierrez, MCP, RCC, Counsellor
Gabriela Gutierrez
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
Waitlist for new clients
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
(431) 341-2872 View (431) 341-2872
Photo of Chantelle Syrette - Coastal Synergy Psychotherapy and Counselling Serv, MA, RP, RCC, Registered Psychotherapist
Coastal Synergy Psychotherapy and Counselling Serv
Registered Psychotherapist, MA, RP, RCC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
(579) 589-5530 View (579) 589-5530
Photo of Angela Merasty, MSW, RSW, Clinical Social Work/Therapist
Angela Merasty
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
West Vancouver, BC V7P
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
(226) 840-6211 View (226) 840-6211
Photo of Sharon C Lee-Flynn - Sharon Lee-Flynn, Therapy, RCC, Counsellor
Sharon Lee-Flynn, Therapy
Counsellor, RCC
Verified Verified
West Vancouver, BC V7S  (Online Only)
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
(778) 717-6856 View (778) 717-6856
Photo of Pegah Behbehani - Pegah Counselling, RCC, MCP, Ind Eng, Com Eng, Counsellor
Pegah Counselling
Counsellor, RCC, MCP, Ind Eng, Com Eng
Verified Verified
West Vancouver, BC V7V
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
(289) 302-5979 View (289) 302-5979
Photo of Forooz Shamloo, BFA, MC-At, RCC, CCC, Counsellor
Forooz Shamloo
Counsellor, BFA, MC-At, RCC, CCC
Verified Verified
West Vancouver, BC V7V
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
(236) 358-0614 View (236) 358-0614
Photo of Farshid Rashidifar, MSW, RSW, Registered Social Worker
Farshid Rashidifar
Registered Social Worker, MSW, RSW
Verified Verified
West Vancouver, BC V7T
Farshid Rashidifar is an Iranian-Canadian social worker and psychotherapist with over a decade of experience practicing in British Columbia and Ontario. Specializing in identity formation and all types of relationships, Farshid works with clients from diverse backgrounds, with a focus on adolescents and young adults. Farshid holds an undergraduate degree in psychology from York University and a Master’s degree in Social Work from the Factor-Inwentash Faculty of Social Work at the University of Toronto.
Farshid Rashidifar is an Iranian-Canadian social worker and psychotherapist with over a decade of experience practicing in British Columbia and Ontario. Specializing in identity formation and all types of relationships, Farshid works with clients from diverse backgrounds, with a focus on adolescents and young adults. Farshid holds an undergraduate degree in psychology from York University and a Master’s degree in Social Work from the Factor-Inwentash Faculty of Social Work at the University of Toronto.
(604) 830-2086 View (604) 830-2086
Photo of Sara Khosravi, MA, MSc, RCC, Counsellor
Sara Khosravi
Counsellor, MA, MSc, RCC
Verified Verified
2 Endorsed
West Vancouver, BC V7V  (Online Only)
Waitlist for new clients
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
(778) 227-2732 View (778) 227-2732
Photo of Suzanne St John Smith, MA, CCC, Counsellor
Suzanne St John Smith
Counsellor, MA, CCC
Verified Verified
West Vancouver, BC V7V
Hello, I'm a West Vancouver psychotherapist in private practice serving West Vancouver, North Vancouver, Burnaby, and Metro Vancouver. I offer counselling and psychotherapy services to individuals, couples, and families. Practice areas include relationship counseling, depression, anxiety, grief counseling, sexuality, separation & divorce, anger management, and mid-life issues.
Hello, I'm a West Vancouver psychotherapist in private practice serving West Vancouver, North Vancouver, Burnaby, and Metro Vancouver. I offer counselling and psychotherapy services to individuals, couples, and families. Practice areas include relationship counseling, depression, anxiety, grief counseling, sexuality, separation & divorce, anger management, and mid-life issues.
(866) 775-9233 View (866) 775-9233
Photo of Negar Parsa, RTC, MA, Counsellor
Negar Parsa
Counsellor, RTC, MA
Verified Verified
1 Endorsed
West Vancouver, BC V7V  (Online Only)
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
View
Photo of Alyson Jones - Alyson Jones & Associates, RCC, Counsellor
Alyson Jones & Associates
Counsellor, RCC
Verified Verified
West Vancouver, BC V7V
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
(604) 670-3042 View (604) 670-3042
Photo of Wayne Wong, MA, Counsellor
Wayne Wong
Counsellor, MA
Verified Verified
West Vancouver, BC V7V
Personal growth occurs when a space is created to support individuals, relationships, and families to gain a deeper understanding of themselves, lending to greater meaning in life. My approach aligns with many psychological and coaching frameworks that encourage self-awareness, and introspection. By providing a supportive environment, my clients experience a greater sense of self and personal understanding while gaining an excitement for life that promotes substantial personal well-being.
Personal growth occurs when a space is created to support individuals, relationships, and families to gain a deeper understanding of themselves, lending to greater meaning in life. My approach aligns with many psychological and coaching frameworks that encourage self-awareness, and introspection. By providing a supportive environment, my clients experience a greater sense of self and personal understanding while gaining an excitement for life that promotes substantial personal well-being.
(450) 485-7091 View (450) 485-7091
Photo of Jill Korstrom, PCC, CPCC, BSC
Jill Korstrom
PCC, CPCC, BSC
Verified Verified
West Vancouver, BC V7W
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
(855) 982-1287 View (855) 982-1287
Photo of Deb Chmelauskas Occupational Therapist BetterBrains, BSc OT, BSc Bio, CDP, Occupational Therapist
Deb Chmelauskas Occupational Therapist BetterBrains
Occupational Therapist, BSc OT, BSc Bio, CDP
Verified Verified
West Vancouver, BC V7T
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
(778) 771-3525 View (778) 771-3525
Photo of Dr. Akbar Bayanzadeh - Dr. Bayanzadeh Counselling Services, PhD, RCC, RSW, CCC, Registered Social Worker
Dr. Bayanzadeh Counselling Services
Registered Social Worker, PhD, RCC, RSW, CCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
(587) 801-5148 View (587) 801-5148
Photo of Alexandra Vittes, MSW, RSW, Registered Social Worker
Alexandra Vittes
Registered Social Worker, MSW, RSW
Verified Verified
West Vancouver, BC V7W  (Online Only)
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
(249) 496-3005 View (249) 496-3005
Photo of Jessie Bian-Jie Chen, MCP, RCC, Counsellor
Jessie Bian-Jie Chen
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
West Vancouver, BC V7V  (Online Only)
Jessie is a first-generation immigrant from Taiwan, Jessie brings a unique and compassionate perspective to her practice, understanding both the beauty and challenges of navigating life through a bi-cultural lens. With years of experience in the mental health field, Jessie specializes in working with BIPoC and multi-cultural individuals and couples navigating anxiety, low mood (depression), life transitions, career paths, communication, and the impacts of racial discrimination and immigration.
Jessie is a first-generation immigrant from Taiwan, Jessie brings a unique and compassionate perspective to her practice, understanding both the beauty and challenges of navigating life through a bi-cultural lens. With years of experience in the mental health field, Jessie specializes in working with BIPoC and multi-cultural individuals and couples navigating anxiety, low mood (depression), life transitions, career paths, communication, and the impacts of racial discrimination and immigration.
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Photo of Marie Muljiani, MC, RCC, Counsellor
Marie Muljiani
Counsellor, MC, RCC
Verified Verified
West Vancouver, BC V7V
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
(604) 644-7449 View (604) 644-7449
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See more therapy options for West Vancouver

How does your Counsellor compare?

Number of Counsellors in West Vancouver, BC

200+

Average cost per session

$155

Counsellors in West Vancouver, BC who prioritize treating:

91% Anxiety
83% Depression
81% Relationship Issues
78% Stress
77% Self Esteem
70% Life Transitions
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

58% SunLife
51% Pacific Blue Cross
40% Canada Life | Great-West Life

How Counsellors in West Vancouver, BC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in West Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.