Therapists in West Vancouver, BC

Photo of Pegah Behbehani - Pegah Counselling, RCC, MCP, Ind Eng, Com Eng, Counsellor
Pegah Counselling
Counsellor, RCC, MCP, Ind Eng, Com Eng
Verified Verified
West Vancouver, BC V7V
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
(289) 302-5979 View (289) 302-5979
Photo of Forooz Shamloo, BFA, MC-At, RCC, CCC, Counsellor
Forooz Shamloo
Counsellor, BFA, MC-At, RCC, CCC
Verified Verified
West Vancouver, BC V7V
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
(236) 358-0614 View (236) 358-0614
Photo of Dr. Akbar Bayanzadeh - Dr. Bayanzadeh Counselling Services, PhD, RCC, RSW, CCC, Registered Social Worker
Dr. Bayanzadeh Counselling Services
Registered Social Worker, PhD, RCC, RSW, CCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
(587) 801-5148 View (587) 801-5148
Photo of Jonathan Boudin, MEd, RCC, Counsellor
Jonathan Boudin
Counsellor, MEd, RCC
Verified Verified
West Vancouver, BC V7T
Welcome! I specialize in supporting tweens, teens, and young adults of all genders. I am happy to work with adults too. To me, counseling begins with safety, empathy, and trust. Sometimes people need a non-judgmental ear, sometimes they need more specific approaches like EMDR, DBT, CBT, or coping skills. Either way, therapy is collaborative and customized to meet your unique needs, hopes, and goals. Challenges I specialize in include ADHD, FASD, trauma, anxiety, depression, child and teen-related issues, school and academic issues, communication, and the general complications that life can throw at us! I look forward to meeting.
Welcome! I specialize in supporting tweens, teens, and young adults of all genders. I am happy to work with adults too. To me, counseling begins with safety, empathy, and trust. Sometimes people need a non-judgmental ear, sometimes they need more specific approaches like EMDR, DBT, CBT, or coping skills. Either way, therapy is collaborative and customized to meet your unique needs, hopes, and goals. Challenges I specialize in include ADHD, FASD, trauma, anxiety, depression, child and teen-related issues, school and academic issues, communication, and the general complications that life can throw at us! I look forward to meeting.
(902) 510-6739 View (902) 510-6739
Photo of Sharon C Lee-Flynn - Sharon Lee-Flynn, Therapy, RCC, Counsellor
Sharon Lee-Flynn, Therapy
Counsellor, RCC
Verified Verified
West Vancouver, BC V7S  (Online Only)
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
(778) 717-6856 View (778) 717-6856
Photo of Jo-Anne Weiler, MA, (Psych), RMFT, RCC, CPCC, Marriage & Family Therapist
Jo-Anne Weiler
Marriage & Family Therapist, MA, (Psych), RMFT, RCC, CPCC
Verified Verified
West Vancouver, BC V7T
What I hear most in my practise is that people want more meaning in their lives, in their work and in their loving relationships. According to current trends, anxiety and depression is on the rise. According to the Canadian Mood Disorders report 2008, 1 in 5 Canadians will have a mental illness over their lifetime. We may have become too focused on the results and lost sight of the process. The better we feel about ourselves because we are practising great lifestyle habits and relating meaningfully, soulfully, the more in the 'zone' we feel day to day.
What I hear most in my practise is that people want more meaning in their lives, in their work and in their loving relationships. According to current trends, anxiety and depression is on the rise. According to the Canadian Mood Disorders report 2008, 1 in 5 Canadians will have a mental illness over their lifetime. We may have become too focused on the results and lost sight of the process. The better we feel about ourselves because we are practising great lifestyle habits and relating meaningfully, soulfully, the more in the 'zone' we feel day to day.
(604) 925-1907 View (604) 925-1907
Photo of Dr. Gillian Smith - Gillian Smith @ Catalyst Mind Center, PhD, CCC, CCC-S, Counsellor
Gillian Smith @ Catalyst Mind Center
Counsellor, PhD, CCC, CCC-S
Verified Verified
West Vancouver, BC V7V
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
(587) 715-2740 View (587) 715-2740
Photo of Traci Osullivan, MA, Counsellor
Traci Osullivan
Counsellor, MA
Verified Verified
West Vancouver, BC V7V
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
(778) 766-3905 View (778) 766-3905
Photo of Marie Muljiani, MC, RCC, Counsellor
Marie Muljiani
Counsellor, MC, RCC
Verified Verified
West Vancouver, BC V7V
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
(604) 644-7449 View (604) 644-7449
Photo of Angela Merasty, MSW, RSW, Clinical Social Work/Therapist
Angela Merasty
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
West Vancouver, BC V7P
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
(226) 840-6211 View (226) 840-6211
Photo of Suzanne St John Smith, MA, CCC, Counsellor
Suzanne St John Smith
Counsellor, MA, CCC
Verified Verified
West Vancouver, BC V7V
Hello, I'm a West Vancouver psychotherapist in private practice serving West Vancouver, North Vancouver, Burnaby, and Metro Vancouver. I offer counselling and psychotherapy services to individuals, couples, and families. Practice areas include relationship counseling, depression, anxiety, grief counseling, sexuality, separation & divorce, anger management, and mid-life issues.
Hello, I'm a West Vancouver psychotherapist in private practice serving West Vancouver, North Vancouver, Burnaby, and Metro Vancouver. I offer counselling and psychotherapy services to individuals, couples, and families. Practice areas include relationship counseling, depression, anxiety, grief counseling, sexuality, separation & divorce, anger management, and mid-life issues.
(866) 775-9233 View (866) 775-9233
Photo of Alexandra Goult, MA, RCC, Counsellor
Alexandra Goult
Counsellor, MA, RCC
Verified Verified
West Vancouver, BC V7W  (Online Only)
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
(778) 764-1843 View (778) 764-1843
Photo of Gabriela Gutierrez, MCP, RCC, Counsellor
Gabriela Gutierrez
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7T  (Online Only)
Waitlist for new clients
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
(431) 341-2872 View (431) 341-2872
Photo of Sara Khosravi, MA, MSc, RCC, Counsellor
Sara Khosravi
Counsellor, MA, MSc, RCC
Verified Verified
2 Endorsed
West Vancouver, BC V7V  (Online Only)
Waitlist for new clients
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
(778) 227-2732 View (778) 227-2732
Photo of Paola Zorrilla Steenbock, RCC, Licensed Professional Counsellor
Paola Zorrilla Steenbock
Licensed Professional Counsellor, RCC
Verified Verified
6 Endorsed
West Vancouver, BC V7V
Waitlist for new clients
Currently only accepting child clients. In therapy, I strive for a safe, judgment-free space to explore your needs and values. I support kids (<12) and their parents navigating neurodiversity, big or overwhelming emotions, coping, and self-care—essential amid a neurotypical-centric world. Collaboratively, using conversation, art, play, or somatic methods, we explore how to meet your needs. Together, we navigate an often isolating, unaccommodating world to understand how it influences your experiences, relationships, and environments. We aim to understand cultural norms, rewriting expectations to align with your unmasked self.
Currently only accepting child clients. In therapy, I strive for a safe, judgment-free space to explore your needs and values. I support kids (<12) and their parents navigating neurodiversity, big or overwhelming emotions, coping, and self-care—essential amid a neurotypical-centric world. Collaboratively, using conversation, art, play, or somatic methods, we explore how to meet your needs. Together, we navigate an often isolating, unaccommodating world to understand how it influences your experiences, relationships, and environments. We aim to understand cultural norms, rewriting expectations to align with your unmasked self.
View
Photo of Noemie Bessette, RTC, Counsellor
Noemie Bessette
Counsellor, RTC
Verified Verified
1 Endorsed
West Vancouver, BC V7T  (Online Only)
Hello! I'm Noemie. I am certified and registered as a Therapeutic Counsellor and have previously completed several coaching curriculums, certified as an Executive Coach through Royal Roads University. I support my clients through various life stages, navigating a better understanding of themselves, the life they want to create for themselves, as well as who they want to be in this life. As a mother of two, having navigated complicated relationship dynamics and coming from 20 years corporate career, I'm versatile counsellor, supporting my clients anywhere they hope for growth and moving towards the vision of their dream.
Hello! I'm Noemie. I am certified and registered as a Therapeutic Counsellor and have previously completed several coaching curriculums, certified as an Executive Coach through Royal Roads University. I support my clients through various life stages, navigating a better understanding of themselves, the life they want to create for themselves, as well as who they want to be in this life. As a mother of two, having navigated complicated relationship dynamics and coming from 20 years corporate career, I'm versatile counsellor, supporting my clients anywhere they hope for growth and moving towards the vision of their dream.
(587) 402-9580 View (587) 402-9580
Photo of Mary Coleman, MSW, RSW, Clinical Social Work/Therapist
Mary Coleman
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
West Vancouver, BC V7W
In the midst of life challenges, we hold an inner wisdom when we listen deeply to ourselves and each other in the presence of engaged support. This compassionate inquiry and attention inspires growth and connection to navigate uncertainty, grief and loss, and distress in relationships. My approach integrates mindfulness based, somatic and self compassion skills to understand our thoughts, feelings, and core values as sources of guidance towards what is most life affirming; attachment and interpersonal neurobiology theory to strengthen emotional regulation. For couples, this creates space to strengthen nourshing relationships.
In the midst of life challenges, we hold an inner wisdom when we listen deeply to ourselves and each other in the presence of engaged support. This compassionate inquiry and attention inspires growth and connection to navigate uncertainty, grief and loss, and distress in relationships. My approach integrates mindfulness based, somatic and self compassion skills to understand our thoughts, feelings, and core values as sources of guidance towards what is most life affirming; attachment and interpersonal neurobiology theory to strengthen emotional regulation. For couples, this creates space to strengthen nourshing relationships.
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Photo of Jill Korstrom, PCC, CPCC, BSC
Jill Korstrom
PCC, CPCC, BSC
Verified Verified
West Vancouver, BC V7W
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
(855) 982-1287 View (855) 982-1287
Photo of Marianne Giustra - Marianne Giustra Counselling, RCC, MA, Counsellor
Marianne Giustra Counselling
Counsellor, RCC, MA
Verified Verified
1 Endorsed
West Vancouver, BC V7V
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
(604) 243-5939 View (604) 243-5939
Photo of Alyson Jones - Alyson Jones & Associates, RCC, Counsellor
Alyson Jones & Associates
Counsellor, RCC
Verified Verified
West Vancouver, BC V7V
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
(604) 670-3042 View (604) 670-3042
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See more therapy options for West Vancouver

How does your Counsellor compare?

Number of Counsellors in West Vancouver, BC

200+

Average cost per session

$150

Counsellors in West Vancouver, BC who prioritize treating:

91% Anxiety
84% Depression
82% Relationship Issues
78% Stress
76% Self Esteem
70% Life Transitions
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

56% SunLife
48% Pacific Blue Cross
39% Other

How Counsellors in West Vancouver, BC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in West Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.