![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
Emily Zabel
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Nelson, BC V1L
Let's Connect (867) 670-0844
![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
Many people today are feeling anxious, overwhelmed, and struggling to find a healthy life/work balance. For others, the struggles are interpersonal or relational. Whatever your reason for pursuing counselling, I can help support you as you develop and implement a plan to move forward with the challenges you are currently facing.
I offer an open, non-judgmental, and empathetic space for you to address mental health challenges, such as anxiety, depression, and relationship issues that are impacting your life in negative ways. Change can be uncomfortable at times, but counselling is a safe environment to face change and try out new perspectives and attitudes.
Call or Email Emily Zabel now for a free 15 minute consultation - (867) 670-0844
Let's Connect (867) 670-0844
![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Any policies that cover RCCs
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Telus eclaims
- Walmsley
Call or Email me for a free 15 minute consultation now - (867) 670-0844
![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
Emily Zabel
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19811 Emily Zabel
- Certificate from San'yas Indigenous Cultural Safety Training 2024
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Depression
Expertise
- ADHD
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Medication Management
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Castlegar, BC V1N
(867) 670-0844Call for a free consultation now - (867) 670-0844
![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
Emily Zabel
Counsellor, MA, RCC